Find a boxing classes in Duncanville, TX

Find boxing classes in Duncanville, TX

Find boxing classes in Duncanville, TX

Confirm your location to see the best boxing classes near you.
Zip code

Find boxing classes in Duncanville, TX

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Duncanville, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Incredible Body Mechanics

Incredible Body Mechanics

5.0(4)
6 hires on Lessons.com
16+ years in business
Serves Duncanville, TX & Online
Collan O. says, "Great coach, helped teach me a lot in the time I trained and when I said I was going into he military he made it a mission to prepare me for boot and everything I needed, in the time I went here I also dropped 110 pounds." Read more
No Excuses Boxing Facility

No Excuses Boxing Facility

5.0(1)
3 hires on Lessons.com
19+ years in business
Serves Duncanville, TX
Christian M. says, "Coach Rashad is a great coach and a even greater mentor, I definitely recommend his class if you want to be a better you and learn self respect " Read more
South Side Connections

South Side Connections

4 hires on Lessons.com
6+ years in business
Serves Duncanville, TX & Online
One on one training motivation and displine.also helps build confidence. Training includes cardo, strength training, boxing development. Teaching I love to teach boxing and displine also change kids life.
Wolfs Den Private MMA

Wolfs Den Private MMA

5.0(1)
Serves Duncanville, TX
Tony says, "Realistic fighting training! Workouts unlike anything else. Excited to see his pro debut this year!" Read more
Lunar Fitness

Lunar Fitness

Serves Duncanville, TX & Online
Hey guys my name is Joshua Romeo I’m a fitness coach of both yoga and kickboxing as well an aspiring model I would love to be your guide on the holistic voyage of yoga 😊
GoPro By Deen

GoPro By Deen

5.0(1)
1 hire on Lessons.com
21+ years in business
Serves Duncanville, TX
Monica A. says, "Gave him a chance for this is his first time on here and location was a plus. Very understanding and easy to work with. Honesty was best when it came to what my daughter needed. Gives great advice on what to do at home for in between sessions. Definitely highly recommend. Great persona. Communication was great." Read more
Winning, Inc.

Winning, Inc.

5.0(3)
4 hires on Lessons.com
32+ years in business
Serves Duncanville, TX & Online
John G. says, "Mike is excellent trainer he training my Grandson Dallas who is 7 years old boxing. Dallas loves it and Mike has a lot of patience, if anyone needs someone to train them Mike Houseworth is the man. Dallas has gained a lot of confidence and his skills for a 7 years is pretty good. Give Mike a try if you need training he is honest and he loves what he does. " Read more
Diesel Fitness

Diesel Fitness

5.0(1)
24+ years in business
Serves Duncanville, TX
Danny K. says, "Very no nonsense gym with amazing trainers and great culture. I have never been there when the energy wasn't bumping! I box twice a week and have never been in better shape after only 6 weeks!" Read more
Jo Mantis Kung Fu

Jo Mantis Kung Fu

1 hire on Lessons.com
10+ years in business
Serves Duncanville, TX
We provide instruction in traditional northern praying mantis kung fu. My curriculum includes qi gong, stretching, weapons defense, knife techniques, and fighting multiple assailants. I enjoy giving people the tools to protect themselves. I provide instruction for all ages both children and adults. My curriculum is useful in real life situations. It provides health benefits, and confidence knowing you are able to defend yourself and protect others.
Red Lion Martial Arts

Red Lion Martial Arts

15+ years in business
Serves Duncanville, TX
I teach practical martial arts used for defense,fitness, and a peaceful mind....i put my heart in all my training and the training of other's.. I do not teach people how to get trophies.i teach people to protect themselves. . I enjoy seeing people change and become stronger and more confident.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Duncanville boxing classes

Recent success stories from people in the Duncanville area.
Autumn S.
Excellent coach!!!
Incredible Body Mechanics
Emily T.
Mike is great and a fantastic motivator. Lots of experience and suggestions for how to improve on my own as well.
Winning, Inc.
Alina
Jeremy is a great and very knowledgeable coach with various martial arts experience. He gave me a lot of tips and I learned many valuable lessons from him. He’s very fun to work work with.
Oniyama Muay Thai
Nancy S.
They really know the business. I took my kid who is 11 for a lesson and they had such a good time he started to go with a small group of his friends. -
Strongheart Dojo
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Duncanville boxing classes by service