Find a martial arts class in Flower Mound, TX

Find martial arts classes in Flower Mound, TX

Find martial arts classes in Flower Mound, TX

Confirm your location to see the best martial arts classes near you.
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Find martial arts classes in Flower Mound, TX

Confirm your location to see the best martial arts classes near you.
Zip code

Top 10 martial arts classes in Flower Mound, TX

Students agree: these Flower Mound martial arts classes are highly rated for knowledge, experience, communication, and more.
A1 Fighting & Fitness

A1 Fighting & Fitness

5.0(1)
2+ years in business
Serves Flower Mound, TX
Lillian R. says, "It’s not often someone with Jornel’s credentials offers private training, he’s a great fighter and great trainer. Highly recommended!!!" Read more
Lunar Fitness

Lunar Fitness

Serves Flower Mound, TX & Online
Hey guys my name is Joshua Romeo I’m a fitness coach of both yoga and kickboxing as well an aspiring model I would love to be your guide on the holistic voyage of yoga 😊
Wolfs Den Private MMA

Wolfs Den Private MMA

5.0(1)
Serves Flower Mound, TX
Tony says, "Realistic fighting training! Workouts unlike anything else. Excited to see his pro debut this year!" Read more
Action Self Defense

Action Self Defense

5.0(1)
23+ years in business
Serves Flower Mound, TX
Norbert F. says, "Vision Martial Arts Center is an excelent place to learn and train martial Arts. From the moment I went thru the door the first time I noticed it is a very family oriented place, that teaches all ages not only martial arts, but also along increasing confidence." Read more
The Little Gunner Boy, LLC

The Little Gunner Boy, LLC

5.0(3)
Top Pro
9 hires on Lessons.com
6+ years in business
Serves Flower Mound, TX & Online
David B. says, "Jacob knew that we were rookies with firearms. He provided us pre-training material and focused on safety and handling. We will work with in the near future. " Read more
Star Mixed Martial Arts

Star Mixed Martial Arts

5.0Exceptional(6)
22+ years in business
Serves Flower Mound, TX
Joe J. says, "Sent my son to Star for 3 years. The skills he learned at Star put him in the position to become the current #1 wrestler in the nation. The coaching staff is second to none. I would highly recommend this club to anyone. " Read more
Denton Aikido

Denton Aikido

5.0(3)
33+ years in business
Serves Flower Mound, TX
Grey says, "They are respectful to their sources. Kind and helpful with their students. Perhaps one of the best dojos to learn in within the States. " Read more
Lorello Jitsu/boxing/Muay Thai

Lorello Jitsu/boxing/Muay Thai

6+ years in business
Serves Flower Mound, TX
I'm a active mma/boxer compete in jits every other month. I'm been training for 10 years an teaching the past 3 years currently a purple belt in gi I love fighting an what comes with it love being physically an mentally sound.
Strongheart Dojo

Strongheart Dojo

4.5(4)
2 hires on Lessons.com
9+ years in business
Serves Flower Mound, TX
YMCA D. says, "These instructors are everything I wanted. Not only did we learn how to act and sing, but we learned how to dance. I have never danced before and they made me feel it was possible. Thank You" Read more
Dragon Wing Chun Kung Fu School

Dragon Wing Chun Kung Fu School

15+ years in business
Serves Flower Mound, TX
Based in Grapevine, Texas, the Dragon Wing Chun Kung Fu School, founded in 2010, is a respected institution that offers comprehensive training and classes in Self Defense, the Chinese Martial Arts of Wing Chun Kung Fu, Chin Na Kung Fu, Bruce Lee's Gung Fu and JKD Jeet Kune Do. We also specialize in Sword Fighting Training of the Historical European and Asian Martial Arts, including the Japanese Samurai sword, Chinese Swords, the Dao and Butterfly swords, and Philippine Swords Fighting Espada y Daga, and European Sword Fighting as Rapier and Saber Dueling, Long Sword, and Broad Sword fighting.

Your Martial Arts Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

What is mixed martial arts (MMA)?

Mixed martial arts (MMA) is a full-contact combat spot that incorporates striking, footwork, and grappling techniques from boxing, wrestling, jiu-jitsu, and Muay Thai. Many MMA fighters also blend techniques from judo, karate, kung fu, kickboxing, and other martial arts.

Mixed martial arts competitions take place in an octagon-shaped ring, sometimes called a "cage", with fighters competing against others in their weight class. Fighters are free to punch, kick, knee, elbow, slam, and grapple their opponents. However, for safety purposes, biting, eye gouging, head butting, and certain other moves are against the rules.

How much do mixed martial arts classes cost?

Mixed martial arts classes cost $100 to $180+ per month on average, depending on the class age range, number of classes per week, combination of martial arts taught, and the coach's expertise and reputation. MMA gyms are typically more expensive if they have well-known coaches who are UFC champions on staff, with some membership fees reaching $300 per month.

Many MMA gyms offer a 1-day drop-in option for $10 to $20 to give you the chance to attend a class and see if the gym is right for you.

Is mixed martial arts good for self-defense?

Mixed martial arts (MMA) is ideal for self-defense training because you'll learn a combination of skills and techniques to help you escape dangerous confrontations without injury. MMA's "no holds barred" style is often considered the closest to real-life fighting when compared to other martial arts.

However, MMA does not teach you techniques like knife defense or how to disarm an opponent with a weapon. MMA training is also geared toward dealing with only one attacker at a time.

What does mixed martial arts training help with?

Mixed martial arts (MMA) training incorporates strikes—including punches, knees, and elbows—short and long-range kicks, groundwork, and grappling. You'll also practice controlled and supervised sparring. This training provides a wide range of benefits:

  • Build your confidence
  • Improve your discipline
  • Get fit and increase your endurance
  • Improve your strength, balance, and flexibility
  • Reduce stress and improve your concentration

Where can I learn mixed martial arts near me?

Follow these tips to find the best mixed martial arts gym near you:

  • Research the instructors' competition record and reputation.
  • Read gym and instructor reviews on Lessons and Google.
  • Confirm the gym offers classes for your experience level.
  • Visit the gym in person to confirm it is clean and well-maintained and the staff is professional.
  • Take advantage of their free one-day pass to take a class and ensure the gym is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask mixed martial arts gyms?

Before deciding on an MMA gym, be sure to ask these questions:

  • Is the gym beginner friendly?
  • What kind of membership contracts do you offer?
  • Do you offer a free trial class or one-day pass?
  • What is your class schedule?
  • How many students do you have?
  • How many students are in a typical class?
  • What is the instructor's competition record?
  • What kind of uniform or clothing is required?
  • Do your students and instructors compete regularly?
  • How often do you clean your mats?

Reviews for Flower Mound martial arts classes

Recent success stories from people in the Flower Mound area.
Chris C.
Patient and teaching
The Little Gunner Boy, LLC
Tim H.
Coaches are fantastic
Star Mixed Martial Arts
Sam
Warm, welcoming environment. Spent close to 20 years studying with Jack and everyone in several martial arts disciplines.
Denton Aikido
Nancy S.
They really know the business. I took my kid who is 11 for a lesson and they had such a good time he started to go with a small group of his friends. -
Strongheart Dojo
Tevin C.
Working with Andy was truly a great experience. He really takes the time to understand you and your goals whole heartedly. He is always attentive and pays close attention to details to make changes when necessary. You can tell he is passionate about what he does and it shows through his actions, definitely would recommend Andy to anyone looking to get into their best shape both physically and mentally.
Invicta Athletica
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