Find a boxing classes in Grand Prairie, TX

Find boxing classes in Grand Prairie, TX

Find boxing classes in Grand Prairie, TX

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Grand Prairie, TX

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Grand Prairie, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Coach Jayson

Coach Jayson

5.0Exceptional(7)
9 hires on Lessons.com
7+ years in business
Serves Grand Prairie, TX & Online
Casey S. says, "Coach Jayson is one of the good ones! He has connected with my son more than any other coach has in his entire life, improving him in his speed, strength, knowledge of football, and mentality. JD really takes the time to not only improve your child skills but just simple talk to them, learn their goals and get to know them as an athlete. I highly recommend Coach Jayson to anyone & cannot wait to see what is to come for my son." Read more
Winning, Inc.

Winning, Inc.

5.0(3)
4 hires on Lessons.com
32+ years in business
Serves Grand Prairie, TX & Online
John G. says, "Mike is excellent trainer he training my Grandson Dallas who is 7 years old boxing. Dallas loves it and Mike has a lot of patience, if anyone needs someone to train them Mike Houseworth is the man. Dallas has gained a lot of confidence and his skills for a 7 years is pretty good. Give Mike a try if you need training he is honest and he loves what he does. " Read more
Practical Martial Arts Lessons

Practical Martial Arts Lessons

Serves Grand Prairie, TX
My eachings involve focusing on the individual and seeing what works for them. Not only do I teach mixed martial arts but I focus on developing the mind as well. Having a strong mentality as well as physical training will determine one's success. I enjoy working with both kids and adults. They both have their own approach to the meaning behind martial arts. Anytime you can practice your passion for a living is a blessing. Seeing the spirit and strength endowed to my studenta as they grow and develop is the greatest reward that any teacher can ask for. Knowing that because of my work, many kids and teenagers will go through life with their hel...
BHB Blessed Hands Boxing Training

BHB Blessed Hands Boxing Training

16+ years in business
Serves Grand Prairie, TX
We push and motivate each other like never before and anybody can do it only if you want a change in your life. You will you will get results
MrRogersneighborhood

MrRogersneighborhood

5.0Exceptional(54)
1 hire on Lessons.com
8+ years in business
Serves Grand Prairie, TX & Online
Cedric S. says, "Coach Rogers is probably the best coach I’ve had in a group fitness setting, and I have participated in several group fitness classes over the years. He encourages you, inspires you and reminds you how amazing you are every time you are in his presence. Coach Rogers not only teaches a high -energy and fun work out, but he also educates you on the importance of a healthy lifestyle and how to do it. His explanation and demonstration of each exercise is always thorough and I feel confident and safe executing the workout." Read more
360 Jiu-Jitsu

360 Jiu-Jitsu

Serves Grand Prairie, TX
360 Jiu-Jitsu, located in Grand Prairie, Texas, offers a family-friendly environment with world-class instruction for both beginners and advanced practitioners. They specialize in Brazilian Jiu-Jitsu, providing a fast-paced yet easy approach to learning. Whether you want to exercise, learn a new martial art or compete, 360 Jiu-Jitsu has a program for you. As a top academy in the area, they offer both youth and adult classes, making it an inclusive space for anyone interested in martial arts.
Tarathip

Tarathip

32+ years in business
Serves Grand Prairie, TX
Hi my name is Tarathip or TK. I have experienced with soccer more than 2 decades and have the good opportunity to coaching kids ( 5-7 years old ) back in Thailand. I am also Muay Thai trainer. My strong skill has always been control the ball , dribbling, striking , and finishing. With all the experiences and passion about soccer I guarantee you / your kid will enjoy , have fun and of course achieve the goal !!!
Trichotomy Martial Arts And Fitness

Trichotomy Martial Arts And Fitness

7+ years in business
Serves Grand Prairie, TX
I teach Krav Maga, reality based, modernized threat applicable, mixed martial arts.
Genesis Taekwondo

Genesis Taekwondo

21+ years in business
Serves Grand Prairie, TX
Genesis Taekwondo, also known as Genesis TaeKwonDo Family Martial Arts School, is based in Arlington, Texas, and serves the surrounding areas. Their training focuses on self-confidence, self-control, discipline, self-defense, respect, self-assurance, and accomplishment, all aimed at nurturing well-rounded individuals. With a strong emphasis on psychological training, Genesis Taekwondo offers comprehensive martial arts instruction, including Taekwondo, Hapkido, and Judo, for men, women, and children ages 4 and up.
KO Empire Boxing

KO Empire Boxing

13+ years in business
Serves Grand Prairie, TX
With over two decades immersed in boxing and fitness, my journey has been a blend of athletic achievement, rigorous training, and a passion for coaching and developing fighters. My career began with six years of amateur boxing competition, a time that allowed me to hone my skills in the ring while developing a deep understanding of technique, strategy, and the discipline required to excel. This foundation built the way for my transition into the professional boxing arena, where I competed for eight years, gaining a wealth of experience and insight into the demands of high-level competition. Throughout my years as a professional, I faced vari

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Grand Prairie boxing classes

Recent success stories from people in the Grand Prairie area.
Casey B.
Jayson is really attentive to details and offers a positive environment while pushing his students to be the best they can be. He mixes in hard work, competition, and fun to every workout. I really like the way he weaves athletic and training concepts into how they can prepare the students for not just training for their sport but life. I would recommend Jayson’s program to any athlete looking to improve both physically and mentally.
Coach Jayson
Emily T.
Mike is great and a fantastic motivator. Lots of experience and suggestions for how to improve on my own as well.
Winning, Inc.
Vanessa W.
He takes real good care of his clients! He makes sure you are never overworking your muscles when using weights and machines. He even works alongside you to make sure you understand how to do the moves and that you have a good form to avoid injury.
MrRogersneighborhood
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Grand Prairie boxing classes by service