Find a boxing classes in Grand Prairie, TX

Find boxing classes in Grand Prairie, TX

Find boxing classes in Grand Prairie, TX

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Grand Prairie, TX

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Grand Prairie, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Jesse Jamez Boxing

Jesse Jamez Boxing

5.0(1)
1 hire on Lessons
Serves Grand Prairie, TX
William A. says, "Jesse is an awesome trainer for boxing! Very technical & his experience shows it! I recommend him to anyone that either wants to learn how to box or anyone that just wants to get fit while learning to defend themselves at the same time. " Read more
Kay Fitness Training

Kay Fitness Training

5.0(1)
Offers online services
1 hire on Lessons
29+ years in business
Serves Grand Prairie, TX
Patricio N. says, "Kay has been instrumental in my journey towards a healthier lifestyle, he goes beyond the traditional confines of a trainer to assure his clients reach their goals in the most effective and sustainable way possible." Read more
Lunar Fitness

Lunar Fitness

New on Lessons
Offers online services
Serves Grand Prairie, TX
Hey guys my name is Joshua Romeo I’m a fitness coach of both yoga and kickboxing as well an aspiring model I would love to be your guide on the holistic voyage of yoga 😊
Winning, Inc.

Winning, Inc.

5.0(3)
Offers online services
4 hires on Lessons
31+ years in business
Serves Grand Prairie, TX
John G. says, "Mike is excellent trainer he training my Grandson Dallas who is 7 years old boxing. Dallas loves it and Mike has a lot of patience, if anyone needs someone to train them Mike Houseworth is the man. Dallas has gained a lot of confidence and his skills for a 7 years is pretty good. Give Mike a try if you need training he is honest and he loves what he does. " Read more
No Excuses Boxing Facility

No Excuses Boxing Facility

5.0(1)
3 hires on Lessons
18+ years in business
Serves Grand Prairie, TX
Christian M. says, "Coach Rashad is a great coach and a even greater mentor, I definitely recommend his class if you want to be a better you and learn self respect " Read more
Supreme Boxing Trainer

Supreme Boxing Trainer

5.0(1)
7+ years in business
Serves Grand Prairie, TX
Winter R. says, "Hi! My name is Winter Rose and I'm a busy mother five boys. I just wanted to thanks Mr. Freeman for transforming mine and my children lives with the techniques and disciplines that he has taught us! He is very patient and attentive and descriptive with his methods. I knew nothing about boxing prior to his training and now I'm an avid fan and participant! I recommend him to anyone! So awesome!" Read more
South Side Connections

South Side Connections

New on Lessons
Offers online services
4 hires on Lessons
5+ years in business
Serves Grand Prairie, TX
One on one training motivation and displine.also helps build confidence. Training includes cardo, strength training, boxing development. Teaching I love to teach boxing and displine also change kids life.
Wolfs Den Private MMA

Wolfs Den Private MMA

5.0(1)
Serves Grand Prairie, TX
Tony says, "Realistic fighting training! Workouts unlike anything else. Excited to see his pro debut this year!" Read more
Soulja Mentality Training Systems

Soulja Mentality Training Systems

New on Lessons
14+ years in business
Serves Grand Prairie, TX
Warrior Self Defense Training · We design and conduct Self Defense physical training programs for youth and individuals who strive to increase physical and mental performance. Soulja Mentality Training Systems(For Adults) Personal Warrior Self Defense Training: Get One to One training, learning holistic self-defense tactics, while increasing fitness level through warrior style training exercises. Small Group/Family Warrior Self Defense Training: Take on the Challenge of Warrior Self Defense Training and Fitness with a group of friends, family or your organization. Personal Warrior Vision Development Training: Brothers and Sistas! Do ...
MrRogersneighborhood

MrRogersneighborhood

5.0Exceptional(54)
Offers online services
1 hire on Lessons
7+ years in business
Serves Grand Prairie, TX
Cedric S. says, "Coach Rogers is probably the best coach I’ve had in a group fitness setting, and I have participated in several group fitness classes over the years. He encourages you, inspires you and reminds you how amazing you are every time you are in his presence. Coach Rogers not only teaches a high -energy and fun work out, but he also educates you on the importance of a healthy lifestyle and how to do it. His explanation and demonstration of each exercise is always thorough and I feel confident and safe executing the workout." Read more

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Grand Prairie boxing classes

Recent success stories from people in the Grand Prairie area.
Emily T.
Mike is great and a fantastic motivator. Lots of experience and suggestions for how to improve on my own as well.
Winning, Inc.
Vanessa W.
He takes real good care of his clients! He makes sure you are never overworking your muscles when using weights and machines. He even works alongside you to make sure you understand how to do the moves and that you have a good form to avoid injury.
MrRogersneighborhood
Nancy S.
They really know the business. I took my kid who is 11 for a lesson and they had such a good time he started to go with a small group of his friends. -
IHOW Managment Agency
Alina
Jeremy is a great and very knowledgeable coach with various martial arts experience. He gave me a lot of tips and I learned many valuable lessons from him. He’s very fun to work work with.
Oniyama Muay Thai
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Grand Prairie boxing classes by service