Find a self defense classes in Houston, TX

Find self defense classes in Houston, TX

Find self defense classes in Houston, TX

Confirm your location to see the best self defense classes near you.
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Find self defense classes in Houston, TX

Confirm your location to see the best self defense classes near you.
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Top 10 self defense classes in Houston, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
KYOSHI PATRICK RICHOUX

KYOSHI PATRICK RICHOUX

Serves Houston, TX & Online
TEACHING KARATE SINCE 1987 ,EX MEMBER OF THE FRENCH KARATE NATIONAL TEAM ,BLACK BELT 7TH DEGREE BY THE USA KARATE FEDERATION, TRADITIONAL JAPANESE AND SPORT KARATE. SCHOOL OF CHAMPIONS ,EVERYONE CAN DO IT NO AGE LIMIT , 4 YEARS OLD WELCOME 40,50 60 ... FREE FIRST CLASS , FIGHT BULLING, SELF ESTIM , WEIGHT CONTROL, SELF DEFENSE , FUN.... INTERNATIONAL REFEREE AND COACH ,MEMBER OF USA , PAN AMERICAN AND WORLD KARATE FEDERATION . WEB SITE imahoustonkarate.com 3 facebook IMA HOUSTON KARATE ; IMA KARATE ; IMA KARATE HOUSTON...
Revolution Muay Thai

Revolution Muay Thai

5.0Exceptional(5)
7 hires on Lessons.com
Serves Houston, TX
Annie P. says, "Uriel is a great coach and he is extremely patient with you. After taking Muay Thai/Boxing lessons with him, my confidence has grown exponentially and I KNOW self-defense now. Being a small and petite person, I was nervous at first, but Uriel helped me overcome my shyness and made the experience extremely enjoyable. He isn't your average trainer and will break down the movements for you and has high expectations. I've also taken part of his weight training regimen, which has helped me achieve my goal of gaining more muscle mass. Whether it's for self-defense, losing weight, gaining muscle, regular cardio fitness, Uriel has the program for you! One of the best trainers I've come across in Houston and the surrounding area. " Read more
Montel James

Montel James

12+ years in business
Serves Houston, TX
Help with mental toughness !! Helping others.
Gloves Up Boxing

Gloves Up Boxing

5.0(2)
3 hires on Lessons.com
7+ years in business
Serves Houston, TX
Alana says, "super personable and meets me at my level first. I like that." Read more
Ed Ramos Brazilian Jiu Jitsu

Ed Ramos Brazilian Jiu Jitsu

10+ years in business
Serves Houston, TX
Ed Ramos Brazilian Jiu Jitsu, founded in 2015, is the premier martial arts and fitness program in Houston, TX, and its surrounding areas. Under the expert guidance of 3rd Degree Black Belt world champion, Professor Ed Ramos, the school offers world-class instruction and mentorship in Brazilian Jiu-Jitsu. From beginners to advanced competitors, the studio provides a flexible class schedule within a family environment where respect and loyalty are core values. With a mission to teach the highest level of Jiu Jitsu, Ed Ramos Brazilian Jiu Jitsu ensures every student can achieve their goals in an encouraging and supportive setting.
Hunter Elite MMA

Hunter Elite MMA

Serves Houston, TX
At Hunter Elite, you leave feeling stronger both mentally and physically,and always learning more knowledge of combat sports! i enjoy training mma and boxing so much, that I made it my life's work to share and feed my passion with my clients! If your just losing weight, or preparing for your next fight,all my clients get 100 percent!
Krav Maga Houston

Krav Maga Houston

4 hires on Lessons.com
Serves Houston, TX
I have been training in Krav Maga since 2006, which is a true Mixed Martial Art developed by the Israeli’s that not only incorporates elements of boxing, Judo, Jiu-Jitsu, and wrestling but it also addresses modern day that tests in a unique way.
Ronin Mixed Martial Arts

Ronin Mixed Martial Arts

5.0Exceptional(5)
7+ years in business
Serves Houston, TX
Jason L. says, "I really enjoy training here. It’s fun and I always learn something new each class. " Read more
Trea Drake

Trea Drake

17+ years in business
Serves Houston, TX
I am a 2nd Degree Black Belt in Krav Maga from Krav Maga Worldwide. I train Youth clients as young as 5, and advanced adult classes at Krav Maga Houston (Kirby location). I believe self-defense is an essential life skill and am passionate about the opportunity to help others acquire such an important skill.
Houston Fight Shop

Houston Fight Shop

5.0(1)
2 hires on Lessons.com
8+ years in business
Serves Houston, TX & Online
Derya O. says, "It was good" Read more

Your self defense questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are self-defense classes?

Self-defense classes cost $150 to $400 on average for a 6- to 10-week program at a martial arts studio or dedicated self-defense school. Classes held at community centers typically cost less than those offered by professional marital arts studios, and some local police departments and offer free classes.

Some martial arts studios offer single-session self-defense classes for $30 to $80 each, depending on the studio, class size, length, and location. Most one-time classes last 2 to 3 hours.

Are self-defense classes worth it?

Self-defense classes are worth it for individuals who want to be prepared for a life-threatening situation. A self-defense class teaches you how to recognize and avoid dangerous situations, and how to survive situations that can't be avoided. Many people consider the added peace of mind worth the investment.

Self-defense training can be especially helpful if you find yourself in any of these common circumstances:

  • Walking alone at night
  • Jogging in a secluded area, such as a wooded park or trail
  • In a crowded bar or club where alcohol is served
  • During a home invasion

Are self-defense classes effective, and what are the benefits?

Self-defense classes are an effective way to learn how to avoid dangerous confrontations and how to deescalate or escape the confrontations you can't avoid.

Self-defense classes provide a wide range of benefits:

  • Builds your confidence
  • Improves your physical fitness
  • Increases your awareness of your surroundings
  • Improves your balance
  • Provides a sense of personal empowerment

In addition to teaching you how to defend yourself against a human attacker, self-defense training can also be useful when defending yourself from an animal attack.

What do self-defense classes teach?

Self-defense classes teach you these skills to defend yourself from an attacker:

  • Situational awareness and how to detect danger where you might not expect it
  • Verbal skills to prevent or deescalate a confrontation
  • Strikes, including punches, kicks, knees, and elbows
  • How to avoid being dragged to the ground
  • Grappling techniques that are useful if you find yourself on the ground
  • How to defend yourself with improvised weapons or objects in your environment

During a self-defense class, you will practice physical skills alone and with a partner. Practicing with a partner provides a sense of what real physical contact with an attacker may feel like.

Many self-defense schools teach Krav Maga. Developed by the Israeli Defense Forces, Krav Maga remains one of the most popular defense systems among military personnel and law enforcement agencies.

What to wear to self-defense classes?

Wear comfortable athletic clothing that allows you to move freely, such as a T-shirt or tank top and leggings, yoga pants, sweatpants, or shorts. Opt for breathable moisture-wicking fabric to minimize sweating.

Where to take self-defense classes near me?

Follow these tips to find the best self-defense classes near you:

  • Decide whether you want to attend women-only classes or co-ed classes.
  • Compare costs from at least three local schools or martial arts studios.
  • Read school and studio reviews on Lessons and Google.
  • Avoid schools that include pre-rehearsed self-defense demos, as these demos typically don't reflect real-world circumstances or outcomes.
  • Visit the class location to confirm it's well-maintained and the staff is professional.
  • Ask about special offers for new students. Some schools offer a free trial class.
  • Take one class to ensure the studio is a good fit for you before enrolling in a multi-week or ongoing program.
  • Get a copy of the membership contract in writing before making a payment.

What questions should I ask self-defense teachers?

Before signing up for a self-defense class, ask the instructor these important questions:

  • How much do your classes cost?
  • Do you require a membership contract, and if so, what does it entail?
  • What is your class schedule?
  • Do you offer any specials for new students?
  • How many people are in a typical class?
  • Are your classes women-only or co-ed?
  • How long does a class last?
  • What should I wear to the class?

Reviews for Houston self defense classes

Recent success stories from people in the Houston area.
Brad S.
Uriel is one of the hardest working and knowledgeable coaches I know. On top of being an active fighter that can help you master any standing technique (boxing, kickboxing, and my favorite, Muay Thai) he has, and could do, any workout he puts you through. Uriel is a great motivator, and always brings the jokes along with the motivation. A great dude and a great teacher, check him out, for sure.
Revolution Muay Thai
Alejandro R.
Great experience
Gloves Up Boxing
Robert
Ronin provides a great experience to learn and train martial arts. Franco the instructor is attentive to details and helps everyone improve in all aspects while keeping the environment fun and safe.
Ronin Mixed Martial Arts
T R.
Parker is a very passionate instructor and cares greatly for the rules of Krav Maga and the learning, performance and confidence level of his students. If willing to work hard, you will learn and develop a lot of skills and confidence working with him.
Level 6 Krav Maga (adults) / Young Warriors (kids)
Natalia S.
I love this women. She encoureges us but is not pushy at all. I like to follow here and believe will get the results I need while I am here.
Women's Elite Boxing Club
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