Find a self defense classes in Houston, TX

Find self defense classes in Houston, TX

Find self defense classes in Houston, TX

Confirm your location to see the best self defense classes near you.
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Find self defense classes in Houston, TX

Confirm your location to see the best self defense classes near you.
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Top 10 self defense classes in Houston, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
KYOSHI PATRICK RICHOUX

KYOSHI PATRICK RICHOUX

Serves Houston, TX & Online
TEACHING KARATE SINCE 1987 ,EX MEMBER OF THE FRENCH KARATE NATIONAL TEAM ,BLACK BELT 7TH DEGREE BY THE USA KARATE FEDERATION, TRADITIONAL JAPANESE AND SPORT KARATE. SCHOOL OF CHAMPIONS ,EVERYONE CAN DO IT NO AGE LIMIT , 4 YEARS OLD WELCOME 40,50 60 ... FREE FIRST CLASS , FIGHT BULLING, SELF ESTIM , WEIGHT CONTROL, SELF DEFENSE , FUN.... INTERNATIONAL REFEREE AND COACH ,MEMBER OF USA , PAN AMERICAN AND WORLD KARATE FEDERATION . WEB SITE imahoustonkarate.com 3 facebook IMA HOUSTON KARATE ; IMA KARATE ; IMA KARATE HOUSTON...
Montel James

Montel James

12+ years in business
Serves Houston, TX
Help with mental toughness !! Helping others.
Ronin Mixed Martial Arts

Ronin Mixed Martial Arts

5.0Exceptional(5)
7+ years in business
Serves Houston, TX
Jason L. says, "I really enjoy training here. It’s fun and I always learn something new each class. " Read more
Striking Performance

Striking Performance

5+ years in business
Serves Houston, TX
UH Bauer Graduate NASM certified personal trainer 18 Muay Thai fights 11 wins 6 kos USA Muay Thai ranked #2 at 81kg.
HT Sports

HT Sports

4+ years in business
Serves Houston, TX
Welcome to HT Sports, where personalized tennis lessons are crafted to meet your unique needs. Located in Houston, TX, we specialize in providing expert tennis coaching tailored to all skill levels. Whether you're a beginner looking to learn the basics or an advanced player aiming to refine your technique, HT Sports is dedicated to helping you achieve your goals on the court. With a focus on individualized training and a passion for the sport, we promise a transformative tennis experience. Join us and elevate your game today! I've completed the USTA Coaching Fundamentals Workshop and am in the process of being certified as a Level 1 coach.
RISE MMA And Fitness

RISE MMA And Fitness

10+ years in business
Serves Houston, TX
RISE MMA and Fitness, founded in 2015, is based in Houston, Texas and serves the surrounding areas. It offers a range of programs aimed at fostering champions in fitness, self-defense, and Mixed Martial Arts (MMA). RISE MMA and Fitness believes that anyone can become a champion by setting goals, taking responsibility, and committing to the work. With a diverse and welcoming environment, they provide quality training for all experience levels and ages, guided by knowledgeable and enthusiastic instructors.
Ravlin Martial Arts

Ravlin Martial Arts

8+ years in business
Serves Houston, TX
Founded in 2017, Ravlin Martial Arts, located in Houston, Texas, offers dedicated instruction in Brazilian Jiu Jitsu, Muay Thai, and Kickboxing for all ages. The goal-focused approach helps students learn self-defense, improve fitness, and instill discipline and respect. The experienced owner and lead instructor, Angelus McFarlane, brings over 25 years of martial arts experience to this safe and clean facility. With a community mindset, Ravlin, more than a martial arts school, invites everyone, from everyday people to competitive athletes, to join in fostering a healthier lifestyle.
KARA Judo Sambo Club

KARA Judo Sambo Club

9+ years in business
Serves Houston, TX
Founded in 2016, KARA Judo Sambo Club is a premier combat sports gym in Houston and the surrounding areas, including League City, Texas. The club offers a powerful workout with certified coaches in disciplines such as Judo, Sambo, and Boxing. Catering to everyone from kids aged 4 years old to adults, beginners to advanced trainees, the club prides itself on developing combat skills in an excellent and convenient environment. Whether you're looking to participate in competitions or just want to train, KARA Judo Sambo Club has you covered.
Young Brothers Taekwondo

Young Brothers Taekwondo

Serves Houston, TX
Young Brothers Taekwondo, located in Houston, Texas and surrounding areas, has been a fixture in the community for over 35 years. The school, renowned for its world-class instructors, offers training in martial arts to students of all ages and skill levels. The curriculum focuses on enhancing self-confidence, self-discipline, fitness, and self-defense skills. Young Brothers Taekwondo also offers a two-week trial program for beginners and a women-specific self-defense training program.
Leaders For Life Martial Arts

Leaders For Life Martial Arts

39+ years in business
Serves Houston, TX
Founded in 1986, Leaders 4 Life Martial Arts is based in Houston, Texas and the surrounding areas. They take great pride in offering the highest quality martial arts instruction in a safe and positive environment that caters to all ages. Over the past 40 years, they have helped thousands of children and adults develop confidence, self-esteem, and the courage to face new challenges. Leaders 4 Life uses an innovative curriculum to deliver practical self-defense skills and invaluable life skills in a fun, encouraging atmosphere.

Your self defense questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are self-defense classes?

Self-defense classes cost $150 to $400 on average for a 6- to 10-week program at a martial arts studio or dedicated self-defense school. Classes held at community centers typically cost less than those offered by professional marital arts studios, and some local police departments and offer free classes.

Some martial arts studios offer single-session self-defense classes for $30 to $80 each, depending on the studio, class size, length, and location. Most one-time classes last 2 to 3 hours.

Are self-defense classes worth it?

Self-defense classes are worth it for individuals who want to be prepared for a life-threatening situation. A self-defense class teaches you how to recognize and avoid dangerous situations, and how to survive situations that can't be avoided. Many people consider the added peace of mind worth the investment.

Self-defense training can be especially helpful if you find yourself in any of these common circumstances:

  • Walking alone at night
  • Jogging in a secluded area, such as a wooded park or trail
  • In a crowded bar or club where alcohol is served
  • During a home invasion

Are self-defense classes effective, and what are the benefits?

Self-defense classes are an effective way to learn how to avoid dangerous confrontations and how to deescalate or escape the confrontations you can't avoid.

Self-defense classes provide a wide range of benefits:

  • Builds your confidence
  • Improves your physical fitness
  • Increases your awareness of your surroundings
  • Improves your balance
  • Provides a sense of personal empowerment

In addition to teaching you how to defend yourself against a human attacker, self-defense training can also be useful when defending yourself from an animal attack.

What do self-defense classes teach?

Self-defense classes teach you these skills to defend yourself from an attacker:

  • Situational awareness and how to detect danger where you might not expect it
  • Verbal skills to prevent or deescalate a confrontation
  • Strikes, including punches, kicks, knees, and elbows
  • How to avoid being dragged to the ground
  • Grappling techniques that are useful if you find yourself on the ground
  • How to defend yourself with improvised weapons or objects in your environment

During a self-defense class, you will practice physical skills alone and with a partner. Practicing with a partner provides a sense of what real physical contact with an attacker may feel like.

Many self-defense schools teach Krav Maga. Developed by the Israeli Defense Forces, Krav Maga remains one of the most popular defense systems among military personnel and law enforcement agencies.

What to wear to self-defense classes?

Wear comfortable athletic clothing that allows you to move freely, such as a T-shirt or tank top and leggings, yoga pants, sweatpants, or shorts. Opt for breathable moisture-wicking fabric to minimize sweating.

Where to take self-defense classes near me?

Follow these tips to find the best self-defense classes near you:

  • Decide whether you want to attend women-only classes or co-ed classes.
  • Compare costs from at least three local schools or martial arts studios.
  • Read school and studio reviews on Lessons and Google.
  • Avoid schools that include pre-rehearsed self-defense demos, as these demos typically don't reflect real-world circumstances or outcomes.
  • Visit the class location to confirm it's well-maintained and the staff is professional.
  • Ask about special offers for new students. Some schools offer a free trial class.
  • Take one class to ensure the studio is a good fit for you before enrolling in a multi-week or ongoing program.
  • Get a copy of the membership contract in writing before making a payment.

What questions should I ask self-defense teachers?

Before signing up for a self-defense class, ask the instructor these important questions:

  • How much do your classes cost?
  • Do you require a membership contract, and if so, what does it entail?
  • What is your class schedule?
  • Do you offer any specials for new students?
  • How many people are in a typical class?
  • Are your classes women-only or co-ed?
  • How long does a class last?
  • What should I wear to the class?

Reviews for Houston self defense classes

Recent success stories from people in the Houston area.
Robert
Ronin provides a great experience to learn and train martial arts. Franco the instructor is attentive to details and helps everyone improve in all aspects while keeping the environment fun and safe.
Ronin Mixed Martial Arts
T R.
Parker is a very passionate instructor and cares greatly for the rules of Krav Maga and the learning, performance and confidence level of his students. If willing to work hard, you will learn and develop a lot of skills and confidence working with him.
Level 6 Krav Maga (adults) / Young Warriors (kids)
Natalia S.
I love this women. She encoureges us but is not pushy at all. I like to follow here and believe will get the results I need while I am here.
Women's Elite Boxing Club
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