Find a self defense classes in Pasadena, TX

Find self defense classes in Pasadena, TX

Find self defense classes in Pasadena, TX

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Find self defense classes in Pasadena, TX

Confirm your location to see the best self defense classes near you.
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Top 10 self defense classes in Pasadena, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Yves Edwards MMA

Yves Edwards MMA

28+ years in business
Serves Pasadena, TX
I love seeing people's growth through Mixed Martial Arts, whether it be boxing, Brazilian Jiujitsu, wrestling, or kickboxing helping one improve on their passion. I started training in 1996 and I was a competitor in the sport for 17 years. I fought under the lights of almost every promotion of my era including StrikeForceFC, PRIDEFC, Bellator, HooknShoot, Superbrawl, Shooto and was at one time considered the Uncrowned Champion of the UFC's Lightweight division. Since my retirement I have been a fight analyst, commentator and coach and now that Ive recently relocated back in the houston area where I started my career I"m excited to share my ...
Revolution Muay Thai

Revolution Muay Thai

5.0Exceptional(5)
7 hires on Lessons.com
Serves Pasadena, TX
Annie P. says, "Uriel is a great coach and he is extremely patient with you. After taking Muay Thai/Boxing lessons with him, my confidence has grown exponentially and I KNOW self-defense now. Being a small and petite person, I was nervous at first, but Uriel helped me overcome my shyness and made the experience extremely enjoyable. He isn't your average trainer and will break down the movements for you and has high expectations. I've also taken part of his weight training regimen, which has helped me achieve my goal of gaining more muscle mass. Whether it's for self-defense, losing weight, gaining muscle, regular cardio fitness, Uriel has the program for you! One of the best trainers I've come across in Houston and the surrounding area. " Read more
HT Sports

HT Sports

4+ years in business
Serves Pasadena, TX
Welcome to HT Sports, where personalized tennis lessons are crafted to meet your unique needs. Located in Houston, TX, we specialize in providing expert tennis coaching tailored to all skill levels. Whether you're a beginner looking to learn the basics or an advanced player aiming to refine your technique, HT Sports is dedicated to helping you achieve your goals on the court. With a focus on individualized training and a passion for the sport, we promise a transformative tennis experience. Join us and elevate your game today! I've completed the USTA Coaching Fundamentals Workshop and am in the process of being certified as a Level 1 coach.
TeamShouldntOfSleptOnMe,inc

TeamShouldntOfSleptOnMe,inc

10+ years in business
Serves Pasadena, TX & Online
IFBB Pro Athlete 3x Golden Glove Champion Creating masterpieces!!!
Izzy’s Personal Training Services

Izzy’s Personal Training Services

7+ years in business
Serves Pasadena, TX
When you hire me as your Personal trainer, you will not only get your personalized workouts. But I will also give you the tools that will help you stick with your fitness habits day in and day out for the long run, so you can achieve those long term goals you want to achieve. What I enjoy most about what I do is seeing my students put there absolute best into there training,not just physically, but mentally as well. Because once that happens,the student then sees progress and then there is no stopping them towards there fitness goals...
Method And Crew Fitness

Method And Crew Fitness

5.0(2)
1 hire on Lessons.com
9+ years in business
Serves Pasadena, TX
Melanie S. says, "I found Aaron after seeing him on a TV news segment. I used to do kickboxing when I was younger and wanted to get back into it for self defense and also to get in better shape for my wedding. Now I've been working with him for 2 years. He's amazing. Boxing and kickboxing, fitness, nutrition, rock climbing and outdoor stuff, there's almost nothing Aaron doesn't know. He's also one of the nicest guys you'll ever meet. I can't say enough good things about my experience." Read more
Impact Martial Arts

Impact Martial Arts

6+ years in business
Serves Pasadena, TX
I specialize in women's self defense, been teaching and training for over 15 years. I'm a 3rd degree black belt. I own my own gym in my garage. I also teach kickboxing
Agoge

Agoge

5.0Exceptional(5)
6+ years in business
Serves Pasadena, TX
Marcus B. says, "He understands the assignment, his skill set and training methods are top tier. I've literally gotten better with every session because of this guy. Hands down the best trainer I've ever worked with. " Read more
Krav Maga Houston

Krav Maga Houston

5.0(1)
27+ years in business
Serves Pasadena, TX
Melissa K. says, "Coach Elle is by far the best coach my family has trained with. She is kind and charismatic but yet holds a high expectation that has made all of us acheive goals we didnt realize we could acheive. I 100% reccommend training with her! " Read more
Tupper Martial Arts Academy

Tupper Martial Arts Academy

18+ years in business
Serves Pasadena, TX
We teach a unique blend of Tae Kwon Do, Aikido and Jiu-Jitsu to our students as they progress toward Black Belt. After Black Belt, we take that foundation and add Jeet Kune Do, Russian military combat fighting methods and weapons training. We offer classes and private training for students ages 3 to adult.

Your self defense questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are self-defense classes?

Self-defense classes cost $150 to $400 on average for a 6- to 10-week program at a martial arts studio or dedicated self-defense school. Classes held at community centers typically cost less than those offered by professional marital arts studios, and some local police departments and offer free classes.

Some martial arts studios offer single-session self-defense classes for $30 to $80 each, depending on the studio, class size, length, and location. Most one-time classes last 2 to 3 hours.

Are self-defense classes worth it?

Self-defense classes are worth it for individuals who want to be prepared for a life-threatening situation. A self-defense class teaches you how to recognize and avoid dangerous situations, and how to survive situations that can't be avoided. Many people consider the added peace of mind worth the investment.

Self-defense training can be especially helpful if you find yourself in any of these common circumstances:

  • Walking alone at night
  • Jogging in a secluded area, such as a wooded park or trail
  • In a crowded bar or club where alcohol is served
  • During a home invasion

Are self-defense classes effective, and what are the benefits?

Self-defense classes are an effective way to learn how to avoid dangerous confrontations and how to deescalate or escape the confrontations you can't avoid.

Self-defense classes provide a wide range of benefits:

  • Builds your confidence
  • Improves your physical fitness
  • Increases your awareness of your surroundings
  • Improves your balance
  • Provides a sense of personal empowerment

In addition to teaching you how to defend yourself against a human attacker, self-defense training can also be useful when defending yourself from an animal attack.

What do self-defense classes teach?

Self-defense classes teach you these skills to defend yourself from an attacker:

  • Situational awareness and how to detect danger where you might not expect it
  • Verbal skills to prevent or deescalate a confrontation
  • Strikes, including punches, kicks, knees, and elbows
  • How to avoid being dragged to the ground
  • Grappling techniques that are useful if you find yourself on the ground
  • How to defend yourself with improvised weapons or objects in your environment

During a self-defense class, you will practice physical skills alone and with a partner. Practicing with a partner provides a sense of what real physical contact with an attacker may feel like.

Many self-defense schools teach Krav Maga. Developed by the Israeli Defense Forces, Krav Maga remains one of the most popular defense systems among military personnel and law enforcement agencies.

What to wear to self-defense classes?

Wear comfortable athletic clothing that allows you to move freely, such as a T-shirt or tank top and leggings, yoga pants, sweatpants, or shorts. Opt for breathable moisture-wicking fabric to minimize sweating.

Where to take self-defense classes near me?

Follow these tips to find the best self-defense classes near you:

  • Decide whether you want to attend women-only classes or co-ed classes.
  • Compare costs from at least three local schools or martial arts studios.
  • Read school and studio reviews on Lessons and Google.
  • Avoid schools that include pre-rehearsed self-defense demos, as these demos typically don't reflect real-world circumstances or outcomes.
  • Visit the class location to confirm it's well-maintained and the staff is professional.
  • Ask about special offers for new students. Some schools offer a free trial class.
  • Take one class to ensure the studio is a good fit for you before enrolling in a multi-week or ongoing program.
  • Get a copy of the membership contract in writing before making a payment.

What questions should I ask self-defense teachers?

Before signing up for a self-defense class, ask the instructor these important questions:

  • How much do your classes cost?
  • Do you require a membership contract, and if so, what does it entail?
  • What is your class schedule?
  • Do you offer any specials for new students?
  • How many people are in a typical class?
  • Are your classes women-only or co-ed?
  • How long does a class last?
  • What should I wear to the class?

Reviews for Pasadena self defense classes

Recent success stories from people in the Pasadena area.
Brad S.
Uriel is one of the hardest working and knowledgeable coaches I know. On top of being an active fighter that can help you master any standing technique (boxing, kickboxing, and my favorite, Muay Thai) he has, and could do, any workout he puts you through. Uriel is a great motivator, and always brings the jokes along with the motivation. A great dude and a great teacher, check him out, for sure.
Revolution Muay Thai
Scott A.
Aaron is, by far, the best trainer I've ever worked with. He is very knowledgeable, and I've seen great results since I started working with him. Even though the sessions are always challenging, I always look forward to them as one of the highlights of my week.
Method and Crew Fitness
Scott W.
Extremely knowledgeable and easy to work with
Agoge
T R.
Parker is a very passionate instructor and cares greatly for the rules of Krav Maga and the learning, performance and confidence level of his students. If willing to work hard, you will learn and develop a lot of skills and confidence working with him.
Level 6 Krav Maga (adults) / Young Warriors (kids)
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