Find a self defense classes in Pasadena, TX

Find self defense classes in Pasadena, TX

Find self defense classes in Pasadena, TX

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Find self defense classes in Pasadena, TX

Confirm your location to see the best self defense classes near you.
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Top 10 self defense classes in Pasadena, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Revolution Muay Thai

Revolution Muay Thai

5.0Exceptional(5)
7 hires on Lessons.com
Serves Pasadena, TX
Annie P. says, "Uriel is a great coach and he is extremely patient with you. After taking Muay Thai/Boxing lessons with him, my confidence has grown exponentially and I KNOW self-defense now. Being a small and petite person, I was nervous at first, but Uriel helped me overcome my shyness and made the experience extremely enjoyable. He isn't your average trainer and will break down the movements for you and has high expectations. I've also taken part of his weight training regimen, which has helped me achieve my goal of gaining more muscle mass. Whether it's for self-defense, losing weight, gaining muscle, regular cardio fitness, Uriel has the program for you! One of the best trainers I've come across in Houston and the surrounding area. " Read more
World Class Fitness

World Class Fitness

26+ years in business
Serves Pasadena, TX
World Class fitness provides world-class services in a variety of disciplines, such as boxing, kickboxing, sport karate, mma, personal training, strength and rehabilitation, most importantly we lead and instruct our clients with our proven methods and expertise that produce world-class results. I'm a 2000 USA Karate Champion and 3 time New England Boxing Champion and a ISSA certified personal training for over 20 years. I know how to produce the results your looking to achieve. With over 30 plus years of experience and very passion about developing my students and clients and I have proven track record of success in making me people the very...
Fort ATA Martial Arts

Fort ATA Martial Arts

6+ years in business
Serves Pasadena, TX
Fort's ATA Martial Arts, established in 2019, stands tall as the go-to institution for American Taekwondo Association instruction in Webster, Texas, and the adjacent areas. Catering to all, from children and beginners to high ranks and black belts, they offer an array of classes, including family sessions divided by rank level. The academy takes immense pride in fostering rigorous training in self-defense, weapons, sparring, and leadership, all the while instilling confidence, respect, fitness, and discipline. Whether it's to defend oneself, boost physical fitness, forge friendships, or develop self-confidence, Fort's ATA Martial Arts offers
Peak Jiu-Jitsu TX

Peak Jiu-Jitsu TX

9+ years in business
Serves Pasadena, TX
Peak Jiu-Jitsu TX, located in League City, Texas, is dedicated to providing world-class Brazilian Jiu-Jitsu training. The martial arts school offers classes for all levels, from beginners to advanced, and has programs for both kids and adults. Their mission is to help students achieve unparalleled skill acquisition, confidence, stress relief, and fitness through the art of Brazilian Jiu-Jitsu. Established in 2016, AK Wet Works, based in Seabrook, Texas, is a family-owned business specializing in a wide range of industrial maintenance services. This includes dustless blasting, hot shot deliveries, epoxy/paint coating, and disinfectant service
Ed Ramos Brazilian Jiu Jitsu

Ed Ramos Brazilian Jiu Jitsu

10+ years in business
Serves Pasadena, TX
Ed Ramos Brazilian Jiu Jitsu, founded in 2015, is the premier martial arts and fitness program in Houston, TX, and its surrounding areas. Under the expert guidance of 3rd Degree Black Belt world champion, Professor Ed Ramos, the school offers world-class instruction and mentorship in Brazilian Jiu-Jitsu. From beginners to advanced competitors, the studio provides a flexible class schedule within a family environment where respect and loyalty are core values. With a mission to teach the highest level of Jiu Jitsu, Ed Ramos Brazilian Jiu Jitsu ensures every student can achieve their goals in an encouraging and supportive setting.
Chinese Kenpo Karate Club

Chinese Kenpo Karate Club

13+ years in business
Serves Pasadena, TX
Hello. I'm Sifu Lowe. I can't wait to teach you a way of life that is not only good for you in so many ways, it will also be a lot of fun. You will go through the fascinating world of Karate to become smarter, stronger, faster, and better than you ever thought you could be! I have been involved in the martial arts world for 40 years now. As a father of 4, a grandfather, and a Karate instructor I have seen first hand that my lessons will bring out your inner champion.
Trea Drake

Trea Drake

17+ years in business
Serves Pasadena, TX
I am a 2nd Degree Black Belt in Krav Maga from Krav Maga Worldwide. I train Youth clients as young as 5, and advanced adult classes at Krav Maga Houston (Kirby location). I believe self-defense is an essential life skill and am passionate about the opportunity to help others acquire such an important skill.
Houston Fight Shop

Houston Fight Shop

5.0(1)
2 hires on Lessons.com
8+ years in business
Serves Pasadena, TX & Online
Derya O. says, "It was good" Read more
HT Sports

HT Sports

4+ years in business
Serves Pasadena, TX
Welcome to HT Sports, where personalized tennis lessons are crafted to meet your unique needs. Located in Houston, TX, we specialize in providing expert tennis coaching tailored to all skill levels. Whether you're a beginner looking to learn the basics or an advanced player aiming to refine your technique, HT Sports is dedicated to helping you achieve your goals on the court. With a focus on individualized training and a passion for the sport, we promise a transformative tennis experience. Join us and elevate your game today! I've completed the USTA Coaching Fundamentals Workshop and am in the process of being certified as a Level 1 coach.
Tiger's Den Martial Arts & Fitness

Tiger's Den Martial Arts & Fitness

31+ years in business
Serves Pasadena, TX
Founded in 2013, Tiger's Den Martial Arts & Fitness is located in League City, TX and serves the surrounding areas. Specializing in a comprehensive range of martial arts disciplines, they provide an engaging and motivational environment for students of all ages and abilities. From Shotokan Karate and Kickboxing to Mixed Martial Arts, they offer a practical, tactical, and logical self-defense system. In addition to martial arts training, they also provide enriching after-school programs and care for preschool and school-aged children, focusing on building self-esteem, confidence, and discipline.

Your self defense questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are self-defense classes?

Self-defense classes cost $150 to $400 on average for a 6- to 10-week program at a martial arts studio or dedicated self-defense school. Classes held at community centers typically cost less than those offered by professional marital arts studios, and some local police departments and offer free classes.

Some martial arts studios offer single-session self-defense classes for $30 to $80 each, depending on the studio, class size, length, and location. Most one-time classes last 2 to 3 hours.

Are self-defense classes worth it?

Self-defense classes are worth it for individuals who want to be prepared for a life-threatening situation. A self-defense class teaches you how to recognize and avoid dangerous situations, and how to survive situations that can't be avoided. Many people consider the added peace of mind worth the investment.

Self-defense training can be especially helpful if you find yourself in any of these common circumstances:

  • Walking alone at night
  • Jogging in a secluded area, such as a wooded park or trail
  • In a crowded bar or club where alcohol is served
  • During a home invasion

Are self-defense classes effective, and what are the benefits?

Self-defense classes are an effective way to learn how to avoid dangerous confrontations and how to deescalate or escape the confrontations you can't avoid.

Self-defense classes provide a wide range of benefits:

  • Builds your confidence
  • Improves your physical fitness
  • Increases your awareness of your surroundings
  • Improves your balance
  • Provides a sense of personal empowerment

In addition to teaching you how to defend yourself against a human attacker, self-defense training can also be useful when defending yourself from an animal attack.

What do self-defense classes teach?

Self-defense classes teach you these skills to defend yourself from an attacker:

  • Situational awareness and how to detect danger where you might not expect it
  • Verbal skills to prevent or deescalate a confrontation
  • Strikes, including punches, kicks, knees, and elbows
  • How to avoid being dragged to the ground
  • Grappling techniques that are useful if you find yourself on the ground
  • How to defend yourself with improvised weapons or objects in your environment

During a self-defense class, you will practice physical skills alone and with a partner. Practicing with a partner provides a sense of what real physical contact with an attacker may feel like.

Many self-defense schools teach Krav Maga. Developed by the Israeli Defense Forces, Krav Maga remains one of the most popular defense systems among military personnel and law enforcement agencies.

What to wear to self-defense classes?

Wear comfortable athletic clothing that allows you to move freely, such as a T-shirt or tank top and leggings, yoga pants, sweatpants, or shorts. Opt for breathable moisture-wicking fabric to minimize sweating.

Where to take self-defense classes near me?

Follow these tips to find the best self-defense classes near you:

  • Decide whether you want to attend women-only classes or co-ed classes.
  • Compare costs from at least three local schools or martial arts studios.
  • Read school and studio reviews on Lessons and Google.
  • Avoid schools that include pre-rehearsed self-defense demos, as these demos typically don't reflect real-world circumstances or outcomes.
  • Visit the class location to confirm it's well-maintained and the staff is professional.
  • Ask about special offers for new students. Some schools offer a free trial class.
  • Take one class to ensure the studio is a good fit for you before enrolling in a multi-week or ongoing program.
  • Get a copy of the membership contract in writing before making a payment.

What questions should I ask self-defense teachers?

Before signing up for a self-defense class, ask the instructor these important questions:

  • How much do your classes cost?
  • Do you require a membership contract, and if so, what does it entail?
  • What is your class schedule?
  • Do you offer any specials for new students?
  • How many people are in a typical class?
  • Are your classes women-only or co-ed?
  • How long does a class last?
  • What should I wear to the class?

Reviews for Pasadena self defense classes

Recent success stories from people in the Pasadena area.
Brad S.
Uriel is one of the hardest working and knowledgeable coaches I know. On top of being an active fighter that can help you master any standing technique (boxing, kickboxing, and my favorite, Muay Thai) he has, and could do, any workout he puts you through. Uriel is a great motivator, and always brings the jokes along with the motivation. A great dude and a great teacher, check him out, for sure.
Revolution Muay Thai
T R.
Parker is a very passionate instructor and cares greatly for the rules of Krav Maga and the learning, performance and confidence level of his students. If willing to work hard, you will learn and develop a lot of skills and confidence working with him.
Level 6 Krav Maga (adults) / Young Warriors (kids)
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