Find a self defense class in Richardson, TX

Find Self Defense Classes in Richardson, TX

Find Self Defense Classes in Richardson, TX

Confirm your location to see the best self defense classes near you.
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Find Self Defense Classes in Richardson, TX

Confirm your location to see the best self defense classes near you.
Zip code

Top 10 self defense classes in Richardson, TX

Students agree: these Richardson self defense classes are highly rated for knowledge, experience, communication, and more.
Jesse Jamez Boxing

Jesse Jamez Boxing

5.0(1)
1 hire on Lessons.com
Serves Richardson, TX
William A. says, "Jesse is an awesome trainer for boxing! Very technical & his experience shows it! I recommend him to anyone that either wants to learn how to box or anyone that just wants to get fit while learning to defend themselves at the same time. " Read more
A.C.W.A. Self Defense Academy

A.C.W.A. Self Defense Academy

5.0Exceptional(6)
6 hires on Lessons.com
20+ years in business
Serves Richardson, TX & Online
Daniel T. says, "Our philosophy and principals of self defense are in agreement. Due to some previously scheduled surgery I only just attended my first private lesson. The facility is excellent, the breadth of training available is ample, and the techniques concentrate on complementing the body's natural reaction to sudden threat stimulus and concentrate on gross motor skills rather than complex techniques. This approach reduces reaction time vis a vis Hicks law and the OODA loop. I look forward to my next session. These skills can be learned by all, regardless of age, infirmity, or prior skill sets." Read more
Michael Alban - Self Defense Instructor

Michael Alban - Self Defense Instructor

5.0Exceptional(10)
Top Pro
5 hires on Lessons.com
24+ years in business
Serves Richardson, TX & Online
Sharmin P. says, "Michael Alban's self-defense seminar was an excellent resource for non-profit organization Eagles Empowered to Soar during Sexual Assault Awareness Month. The training was comprehensive and addressed various forms of personal violence. Michael's delivery was engaging and informative, allowing attendees to grasp the seriousness of the issue while also offering practical techniques to defend themselves in dangerous situations. The training was also inclusive, promoting a safe environment for all participants, regardless of their gender, sexuality or ethnic background. Eagles Empowered to Soar urged Michael to conduct further sessions in the future as it was a valuable resource for their members who can now take the knowledge and techniques provided and incorporate them into their daily lives. Michael's seminar has had a positive impact on the members of the community and their overall awareness of personal violence. Overall, Michael Alban's self-defense seminar is recommended for all individuals looking to protect themselves and others from personal violence." Read more
Ahns Tkd Institute

Ahns Tkd Institute

New on Lessons.com
58+ years in business
Serves Richardson, TX
We specialize in traditional martial arts classes, for both children and adults our students do not get a false sense of confidence because they earn each belt this is not a participation trophy studio if you make mistakes you will be corrected until you are technically correct I enjoy when my students get that look like I can get better and I don't have limitations if I work hard enough and don't quit
Sunday Family Coaching And Consulting

Sunday Family Coaching And Consulting

5.0Exceptional(9)
11 hires on Lessons.com
8+ years in business
Serves Richardson, TX & Online
Jeff English E. says, "If you want someone to help your kid get to the next level then coach Jayson is your guy. He evaluates where the strengths and weakness’s are and gets right to work. I highly recommend him." Read more
Hernandez Mma & Fitness

Hernandez Mma & Fitness

New on Lessons.com
11+ years in business
Serves Richardson, TX
Hello my name is Rami Hernandez, Coach of Hernandez Mma & Fitness. Ive been coaching for over 10 years. I train Kids, teens and adults of all levels. Whether its Fitness, Boxing or mma, i can assure you that you will be in good hands. As a coach, i focus alot on Basics and Technique. Im very easy to work with and will always have your best interest at heart. We offer private sessions and small group training. We look forward in working with you.
The Little Gunner Boy, LLC

The Little Gunner Boy, LLC

5.0(3)
Top Pro
9 hires on Lessons.com
7+ years in business
Serves Richardson, TX & Online
David B. says, "Jacob knew that we were rookies with firearms. He provided us pre-training material and focused on safety and handling. We will work with in the near future. " Read more
Lorello Jitsu/boxing/Muay Thai

Lorello Jitsu/boxing/Muay Thai

New on Lessons.com
7+ years in business
Serves Richardson, TX
I'm a active mma/boxer compete in jits every other month. I'm been training for 10 years an teaching the past 3 years currently a purple belt in gi I love fighting an what comes with it love being physically an mentally sound.
Vision Martial Arts Center

Vision Martial Arts Center

New on Lessons.com
31+ years in business
Serves Richardson, TX
Established in 1995, Vision Martial Arts Center, located in Plano, TX, serves as a premier martial arts school offering comprehensive instruction to children, teens, and adults. The center, led by 7th-degree Black Belt owner Diane Reeve, offers multiple martial arts styles, tailored to meet specific needs. Students are trained in self-defense techniques designed for real-world situations, while also focusing on character development and physical fitness goals. The motto at Vision Martial Arts Center is "Building Positive Life Skills Through Martial Arts," a testament to their commitment to personal growth and empowerment for all ages.
Eastside Dojo

Eastside Dojo

New on Lessons.com
25+ years in business
Serves Richardson, TX
Founded in 2001, Eastside Dojo is a top-tier martial arts facility based in Plano, Texas. Catering to all ages and skill levels, it offers comprehensive Judo training, from beginners to international competitors. Its unique approach combines physical and mental conditioning, promoting discipline, individual competition, and teamwork. Parents can expect their children to grow physically stronger, mentally resilient, and develop strong characters. Eastside Dojo also boasts regular in-house competitions and is affiliated with several of Texas' best local Judo clubs. Join them for an enriching journey in Judo, where exceptional training, exciting

Your Self Defense Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are self-defense classes?

Self-defense classes cost $150 to $400 on average for a 6- to 10-week program at a martial arts studio or dedicated self-defense school. Classes held at community centers typically cost less than those offered by professional marital arts studios, and some local police departments and offer free classes.

Some martial arts studios offer single-session self-defense classes for $30 to $80 each, depending on the studio, class size, length, and location. Most one-time classes last 2 to 3 hours.

Are self-defense classes worth it?

Self-defense classes are worth it for individuals who want to be prepared for a life-threatening situation. A self-defense class teaches you how to recognize and avoid dangerous situations, and how to survive situations that can't be avoided. Many people consider the added peace of mind worth the investment.

Self-defense training can be especially helpful if you find yourself in any of these common circumstances:

  • Walking alone at night
  • Jogging in a secluded area, such as a wooded park or trail
  • In a crowded bar or club where alcohol is served
  • During a home invasion

Are self-defense classes effective, and what are the benefits?

Self-defense classes are an effective way to learn how to avoid dangerous confrontations and how to deescalate or escape the confrontations you can't avoid.

Self-defense classes provide a wide range of benefits:

  • Builds your confidence
  • Improves your physical fitness
  • Increases your awareness of your surroundings
  • Improves your balance
  • Provides a sense of personal empowerment

In addition to teaching you how to defend yourself against a human attacker, self-defense training can also be useful when defending yourself from an animal attack.

What do self-defense classes teach?

Self-defense classes teach you these skills to defend yourself from an attacker:

  • Situational awareness and how to detect danger where you might not expect it
  • Verbal skills to prevent or deescalate a confrontation
  • Strikes, including punches, kicks, knees, and elbows
  • How to avoid being dragged to the ground
  • Grappling techniques that are useful if you find yourself on the ground
  • How to defend yourself with improvised weapons or objects in your environment

During a self-defense class, you will practice physical skills alone and with a partner. Practicing with a partner provides a sense of what real physical contact with an attacker may feel like.

Many self-defense schools teach Krav Maga. Developed by the Israeli Defense Forces, Krav Maga remains one of the most popular defense systems among military personnel and law enforcement agencies.

What to wear to self-defense classes?

Wear comfortable athletic clothing that allows you to move freely, such as a T-shirt or tank top and leggings, yoga pants, sweatpants, or shorts. Opt for breathable moisture-wicking fabric to minimize sweating.

Where to take self-defense classes near me?

Follow these tips to find the best self-defense classes near you:

  • Decide whether you want to attend women-only classes or co-ed classes.
  • Compare costs from at least three local schools or martial arts studios.
  • Read school and studio reviews on Lessons and Google.
  • Avoid schools that include pre-rehearsed self-defense demos, as these demos typically don't reflect real-world circumstances or outcomes.
  • Visit the class location to confirm it's well-maintained and the staff is professional.
  • Ask about special offers for new students. Some schools offer a free trial class.
  • Take one class to ensure the studio is a good fit for you before enrolling in a multi-week or ongoing program.
  • Get a copy of the membership contract in writing before making a payment.

What questions should I ask self-defense teachers?

Before signing up for a self-defense class, ask the instructor these important questions:

  • How much do your classes cost?
  • Do you require a membership contract, and if so, what does it entail?
  • What is your class schedule?
  • Do you offer any specials for new students?
  • How many people are in a typical class?
  • Are your classes women-only or co-ed?
  • How long does a class last?
  • What should I wear to the class?

Reviews for Richardson self defense classes

Recent success stories from people in the Richardson area.
Shawn T.
Both my husband & I started Self Defense lessons with Coach Justin; from the moment I walked in I felt comfortable around him. In the first lesson I went home feeling so much better. He is able to fit in a ton of information in one hour. He teaches you real life situations. We're very pleased with everything he has offered us & has taught us. I wouldn't chose a different instructor even if I could. I can't wait to see how far both my husband & I can go. Thank you Coach Justin for teaching us & continuing to teach us.
A.C.W.A. Self Defense Academy
Brenda H.
Michael was great at showing us what to do and answering all of our questions. The role play was really powerful.
Michael Alban - Self Defense Instructor
Diana J.
We had a wonderful experience with Coach Jayson and highly recommend his 1-on-1 coaching sessions. He was incredibly patient, calm, and knew exactly how to connect with my daughter.
Sunday Family coaching and consulting
Chris C.
Patient and teaching
The Little Gunner Boy, LLC
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