About
Classes are concentrated on well being, warming up your body and cultivating more flexibility/mobility so that the body feels like a comfortable home not a painful prison. It's focused on building strength, increasing physical conditioning, through, martial art practices.. boxing, kickboxing, karate ect.. In this- you rebuild your confidence, reliving stress, anxeity more over enhancing the value of your life, spiritually and physically, one might say taking you from being stuck in your head all day long to once again grounding you back into the magnificent human body. So you begin to live your best life yet 💘
Highlights
Photos and videos
Reviews
Carolyn
Frequently asked questions
What is your typical process for working with a new student?
Classes are concentrated on well being, warming up your body and cultivating more flexibility/mobility so that the body feels like a comfortable home not a painful prison. It's focused on building strength, increasing physical conditioning, through, martial art practices.. boxing, kickboxing, karate ect..
Here is a list of link to some of the classes and students I've taught. https://youtu.be/FNJsIjW7FZ0
What education and/or training do you have that relates to your work?
USA Boxing Coach 🥊
Golden Glove Champion 🏅
Texas Games Silver Medal Champion 🏅
Professional Fitness Instructor