Find a yoga class in San Antonio, TX

Find yoga classes in San Antonio, TX

Find yoga classes in San Antonio, TX

Confirm your location to see the best yoga studios near you.
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Find yoga classes in San Antonio, TX

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in San Antonio, TX

Students agree: these San Antonio yoga classes are highly rated for knowledge, experience, communication, and more.
Marti Ewing Yoga

Marti Ewing Yoga

5.0(2)
Serves San Antonio, TX & Online
Janet M. says, "Marti is a great yoga teacher. Her experience in so many different settings makes her very versatile. She understands her client's needs. I loved taking Private lessons from her and felt it was a great investment in my health. I would recommend Marti to anyone seeking to heal their bodies through yoga. Marti is a unique teacher and brings the best of Eastern and Western philosophy. She brought me peace and comfort with every visit. I left her sessions moving with ease and with a better understanding of my health. I felt Marti's Recuperative Yoga was an intricate part of my healthcare." Read more
Kanthaka Personal Training

Kanthaka Personal Training

5.0(4)
9+ years in business
Serves San Antonio, TX & Online
Angelica says, "If was great - just what I had in mind. Excited to be working out again." Read more
Flying Bison Wellness

Flying Bison Wellness

5.0(3)
6+ years in business
Serves San Antonio, TX
Marisa R. says, "She’s very in tune with everyone and knows when to push you in your practice. She is very personable and makes everyone feel comfortable. I love her yoga classes and have been attending as often as my schedule allows for the last 1.5 years! " Read more
Calm Minds Matter

Calm Minds Matter

5.0(1)
1 hire on Lessons.com
4+ years in business
Serves San Antonio, TX & Online
Suyen S. says, "Olivia is amazing! She has helped me see the world differently - with peace, compassion, and awareness💗" Read more
ALL4YOGIS

ALL4YOGIS

5.0(1)
8+ years in business
Serves San Antonio, TX & Online
Lee Z. says, "I take 1 one 1 sessions and they are absolutely tailor made to my needs. Jeanetta is always prepared yet always ready to modify as needs. Also, She is always on time." Read more
San Antonio Hostel/BNB, Yoga, Tea And More

San Antonio Hostel/BNB, Yoga, Tea And More

Serves San Antonio, TX
Hi. I'm Eva Resendez. I received my yoga certificate from Absolute Yoga in Thailand in 2011. I continued yoga training in summer 2012 in Rishikeshyogpeeth in India. Yoga became my physical therapy for my lower back (L5and L6). I was unable to walk far and without pain. The doctored wanted to put me in steroid shots and then surgery if that didn't work. I signed up for yoga for one month to start. And since then I have not been in pain and have been able to walk Bali, Mexico, Guatemala, Colombia, Vietnam, Cambodia, Thailand, to name a few from dawn to dusk. I am thankful for yoga for this and many more reasons. (Exploring the world and stre...
Casa De Rose Sanctuary

Casa De Rose Sanctuary

2 hires on Lessons.com
12+ years in business
Serves San Antonio, TX
Although I offer group Yoga and Mediation I specialize on one-on-one for various reasons. There are those that either do not feel comfortable in a group setting (perhaps just beginning to practice Yoga or self-conscious) or perhaps prefer a private session in the comfort of their own home.
Barefoot Yoga Gypsies

Barefoot Yoga Gypsies

Serves San Antonio, TX
🙏🏻 Namaste . my name is Stacy Chatwell, owner of Barefoot Yoga Gypsies. I have been practicing yoga for 5 years and enjoy teaching new students and athletes of all ages. As a former athlete competing in triathlons , swimming and cycling I understand the importance of yoga in everyone's life. I specialize in injuries or recovery and utilizing the power of yoga to not only heal but help prevent future injuries. I believe that along with yoga asanas, breathe is a powerful tool in focus , centering and dealing with everyday stress. I hope to bring the joy and benefits of yoga to every level student without judgement or seriousness. I hope to c...
Yoga In Motion

Yoga In Motion

Serves San Antonio, TX
Unique studio with a long standing vibe that everyone feels. It's all in the doing!
Yoga With Nadia

Yoga With Nadia

1 hire on Lessons.com
Serves San Antonio, TX
I am a 200 hour certified yoga instructor in San Antonio, Tx. I have taught kids yoga at several different camps, karma or donation based classes at Yoga studios and also a beginners class at a dance studio. My goal as a teacher is to help students feel safe and grounded through their breath and mindful movement. The class as a whole is very therapeutic and strength building. I have designed a class for beginners and anyone searching for a recovery or an awakening of their mind, body and soul. I don't practice Yoga on the mat as much as I would like to, but I believe the most important thing is to practice off the mat and into the real wor...

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for San Antonio yoga studios

Recent success stories from people in the San Antonio area.
Tuesday S.
I am really enjoy taking 1 on 1 lessons with Marti! I was dealing with some shoulder and elbow tension and pain and each session has helped reduce the pain and inflammation so much! Each class is very thoughtful and I learn so much good info that I continue to use about my body, yoga, and therapeutic movements that are beneficial for my situation. Marti has a wonderful personality and is very warm, kind, and compassionate. I always feel at ease around her and feel really great after a class. I have taken classes in person and online and it is great to have both options depending on my schedule. Definitely will keep working with her to regain my strength and flexibility overall.
Marti Ewing Yoga
Laura O.
The matching of a qualified trainer was smooth and easy. It was also an accurate and empowering fit for my needs. My trainer was patient and very well qualified. Thanks Kanthaka.
Kanthaka Personal Training
Liddy M.
Amy is patient, kind, and fun. Her classes are challenging, but not unrealistically difficult. I love her adjustments too. She's always on time and excited to do yoga. I am so inspired by her! 10/10 would recommend her classes!
Flying Bison Wellness
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