Students in these classes learn personal protection techniques and gain insight into the modern application of the ancient way of Japanese style swordsmanship.

Welcome to Truplayr Athletics, located in Puyallup, WA. We are dedicated to elevating your athletic skills through specialized basketball and personal training sessions. Our comprehensive approach includes tailored nutrition plans and dynamic martial arts classes, ensuring a well-rounded development for athletes of all levels. Whether you're aiming to enhance your court performance or seeking a holistic fitness journey, Truplayr Athletics offers the expertise and personalized attention to help you achieve your goals. Join us to experience transformative training that empowers you both physically and mentally.

I have been a professional trainer for two decades. I have students who are professionals from executives, blue collar workers, industrial workers, law enforcement and security officers, Housewives, teenagers and children. I teach a thorough method of boxing and calisthenics that would get you into the best shape of your life.. 100% Improvement

After a career as college baseball player I started my fitness and athletic training company to help athletes find the correct path to have the skills, body, and mentality they need to play their sport at the highest level. Half a decade and 100s of trainees later my mission to help every athlete reach their dreams gets closer every day.

Founded in 1980, American College of Mixed Martial Arts, situated in Kent, WA, offers a variety of mixed martial arts styles under one roof. The school is known for Aam-ka-jutsu, a unique blend of American karate and Jui-jutsu, focusing on the most practical self-defense techniques. They also offer grappling arts, Aikido, a rigorous fitness program, reality-based street defense, weapons training, and traditional Judo. Classes are catered to different age groups and skill levels to provide the ideal learning environment. Notable for its hall of fame instructor, ACMMA is a highly recognized institution in the martial arts community.

Kyokushin Karate Federal Way & Seattle, founded in 2003, offers traditional Kyokushin Karate training in Federal Way, Washington, and surrounding areas. The institution, renowned for its full-contact martial arts training, provides a stimulating, safe, and fun learning environment. Catering to students aged 8 and above, they focus on teaching disciplines founded by Sosai Mas Oyama. Apart from physical strength, students gain flexibility, mental discipline, and confidence, essential traits for life success. They offer free trial classes and a positive environment to develop core life skills.

Founded in 2011, Ninja School Federal Way, located in Federal Way, Washington and its surrounding areas, is a modern day semi-traditional mixed martial arts academy. The school is dedicated to practical training, incorporating different techniques found in many striking and grappling styles. Specializing in bully prevention, building self-confidence, and helping people achieve personal goals, the school offers a range of classes from Keishindo Martial Science, Kyokushin Karate to Brazilian Jiu-Jitsu. As a black-owned, veteran-owned, and women-owned business, Ninja School Federal Way is committed to creating strong minds and bodies in their co

Founded in 2012, Full Spectrum Training Studio is located in Seattle, Washington, and extends its services to the surrounding areas. They specialize in providing comprehensive fitness solutions, including group and solo personal training for adults. Their expertise ranges from post-rehab training, strength conditioning, weight loss, running and triathlon coaching, to boxing. Each program is individualized, catering to the unique needs of each client.