Students in these classes learn personal protection techniques and gain insight into the modern application of the ancient way of Japanese style swordsmanship.

I have been a professional trainer for two decades. I have students who are professionals from executives, blue collar workers, industrial workers, law enforcement and security officers, Housewives, teenagers and children. I teach a thorough method of boxing and calisthenics that would get you into the best shape of your life.. 100% Improvement

Welcome to Skill-optimize, your premier destination for personalized soccer and personal training in Tacoma, WA. With a focus on enhancing individual skills and overall fitness, I offer tailored training sessions designed to meet your unique goals. Whether you're looking to improve your soccer techniques or boost your personal fitness, my one-on-one coaching ensures you receive the attention and expertise needed to excel. Join me at Skill-optimize and take the first step towards achieving your athletic potential.

Welcome to Bst1ng Elite, where personalized training meets elite performance. Located in Bonney Lake, WA, I specialize in Basketball, Football, and Personal Training to help you reach your athletic goals. With expert guidance and tailored programs, I focus on enhancing your strengths and improving your skills. Whether you're looking to excel on the court, dominate the field, or achieve personal fitness milestones, Bst1ng Elite is committed to your success. Join me and experience the difference of professional training designed just for you.

I have over 20 years of training experience, working in each level of fitness from the novice to the Ironman athlete. Health, wellness and fitness mean different things to every client I've had the benefit of training. With this in mind, I can structure a program for you based on goals we set and on your basic level of fitness. Whether your goal is to keep up with grandkids, lose weight and feel better about your health, or run a marathon, I have experience developing programs that produce results. I offer a variety of packages including one on one and small group training to help meet your needs. Your success will be founded upon consist...

Temple Fitness, founded in 2014 and located in Federal Way, Washington, is a private training club offering a unique fitness experience. They specialize in custom programming and goal-oriented training, catering to individuals of all fitness levels. Whether participating in semi-private strength training, group metabolic training, or self-led sessions, members receive support from skilled trainers. This approach ensures everyone can achieve their health and fitness goals. Temple Fitness is more than a gym; it's a community committed to improving quality of life through functional movement, strength building, and weight loss.