BODYPOSI YOGA

BODYPOSI YOGA

5.0 (3)
1 employee
4 years in business

About this pro

I am an ERYT200 body positive yoga teacher + trainer with a background in power vinyasa, yin yoga, yoga sculpt, hot yoga, reiki, and yoga nidra meditation. I have been teaching since teaching 2012, and have mastered how to make a body positive and accessible yoga practice completely based on your experience, needs, and preferred style. I don’t teach or practice one type or style, but love to blend to create a fully individually curated experience. 

My body positive yoga teaching practice is to help other’s realize that every body is a yoga body. I love to use props to create accessible, creative, yet individually challenging yoga classes. This allows you to become more aware of how to nurture, appreciate, meet, and integrate your physical AND emotional needs. 

Read more about this pro


Credentials

Edmonds, WA 98026
Email verified
Phone verified

3 Reviews

5.0

  • Jennie Berger

    Elisa is one of a kind. She creates an environment where I can focus on my practice and I always leave feeling calm and reflective. She creates a space where I can explore new perspectives of my physical and spiritual self.

  • Allyse

    I've been working with Elisa for almost 4 years. Aside from yoga, she is an expert on anatomy, breath work, astrology and all things "woo-woo". She is intuitive as to what her students need and will quickly adapt to those needs. My favorite thing about working with Elisa is that she encourages me to take ownership over my own practice. She reminds me that there are no rules to yoga and that there are also at least 20 different ways to modify any pose or sequence. She meets me where I am at physically and mentally with no expectations other than to breathe.

  • Lauren Rodica

    Elisa is such a personable and generous teacher. She has a way of making you feel comfortable.



FAQs


What is your typical process for working with a new student?

Once you fill out your intake questionnaire, our first session will be 15 minutes longer than normal so we can together assess our expectations and needs in each session. 


What education and/or training do you have that relates to your work?

CERTIFICATIONS

REIKI CERTIFICATION • 2018

Online

BARRE CERTIFICATION • 2016

Barre Above, Portland

SCULPT YOGA CERTIFICATION • 2016

Corepower Yoga, Seattle

EATING PSYCHOLOGY COACHING CERTIFICATION • 2015

institute for the Psychology of Eating

EAT BREATHE THRIVE TRAINING • 2015

Eat Breathe Thrive, Portland

HOT POWER FUSION INTENSIVE • 2013

Corepower Yoga, Seattle

CORE RESTORE TRAINING • 2013

Corepower Yoga, San Diego

REGISTERED YOGA TEACHER CERTIFICATION • 2012

Corepower Yoga, San Diego


Do you have a standard pricing system for your lessons? If so, please share the details here.

Single Sessions (60 minutes) - $65

Single Sessions (90 minutes) - $80

Packaged Sessions (4 60-min sessions) - $240 

Packaged Sessions (4 90-min sessions) - $300 


What types of students have you worked with?

I have worked with a large range of students. Those who seem to enjoy working with me are sassy, sensitive, curious, and want to learn how to BE in their unique body. 


Lessons offered

Yoga Classes Alternative Medicine Courses