About
I am an ERYT200 body positive yoga teacher + trainer with a background in power vinyasa, yin yoga, yoga sculpt, hot yoga, reiki, and yoga nidra meditation. I have been teaching since teaching 2012, and have mastered how to make a body positive and accessible yoga practice completely based on your experience, needs, and preferred style. I don’t teach or practice one type or style, but love to blend to create a fully individually curated experience.
My body positive yoga teaching practice is to help other’s realize that every body is a yoga body. I love to use props to create accessible, creative, yet individually challenging yoga classes. This allows you to become more aware of how to nurture, appreciate, meet, and integrate your physical AND emotional needs.
Highlights
Reviews
Jennie B.
Allyse
Lauren R.
Frequently asked questions
What is your typical process for working with a new student?
Once you fill out your intake questionnaire, our first session will be 15 minutes longer than normal so we can together assess our expectations and needs in each session.
What education and/or training do you have that relates to your work?
CERTIFICATIONS
REIKI CERTIFICATION • 2018
Online
BARRE CERTIFICATION • 2016
Barre Above, Portland
SCULPT YOGA CERTIFICATION • 2016
Corepower Yoga, Seattle
EATING PSYCHOLOGY COACHING CERTIFICATION • 2015
institute for the Psychology of Eating
EAT BREATHE THRIVE TRAINING • 2015
Eat Breathe Thrive, Portland
HOT POWER FUSION INTENSIVE • 2013
Corepower Yoga, Seattle
CORE RESTORE TRAINING • 2013
Corepower Yoga, San Diego
REGISTERED YOGA TEACHER CERTIFICATION • 2012
Corepower Yoga, San Diego
Do you have a standard pricing system for your lessons? If so, please share the details here.
Single Sessions (60 minutes) - $65
Single Sessions (90 minutes) - $80
Packaged Sessions (4 60-min sessions) - $240
Packaged Sessions (4 90-min sessions) - $300
What types of students have you worked with?
I have worked with a large range of students. Those who seem to enjoy working with me are sassy, sensitive, curious, and want to learn how to BE in their unique body.