Students in these classes learn personal protection techniques and gain insight into the modern application of the ancient way of Japanese style swordsmanship.

Welcome to Truplayr Athletics, located in Puyallup, WA. We are dedicated to elevating your athletic skills through specialized basketball and personal training sessions. Our comprehensive approach includes tailored nutrition plans and dynamic martial arts classes, ensuring a well-rounded development for athletes of all levels. Whether you're aiming to enhance your court performance or seeking a holistic fitness journey, Truplayr Athletics offers the expertise and personalized attention to help you achieve your goals. Join us to experience transformative training that empowers you both physically and mentally.

I have been a professional trainer for two decades. I have students who are professionals from executives, blue collar workers, industrial workers, law enforcement and security officers, Housewives, teenagers and children. I teach a thorough method of boxing and calisthenics that would get you into the best shape of your life.. 100% Improvement

After a career as college baseball player I started my fitness and athletic training company to help athletes find the correct path to have the skills, body, and mentality they need to play their sport at the highest level. Half a decade and 100s of trainees later my mission to help every athlete reach their dreams gets closer every day.

I am a Certified Master Instructor in Hand to Hand, and Firearms along with Taser, pepper spray and knife fighting Techniques. after 26 years of Law-Enforcement Duty and also teaching young officers as well as veteran officer to protect themselves and the community, I feel that the community need to know the same Self- Defense Techniques. I have been teaching for a long time and have enjoy to continue to teach as long people wish to learn and I always feel proud when the students enjoy themselves and learn something that might help or save them and or a loved one. That my fulfillment....

Founded in 1980, American College of Mixed Martial Arts, situated in Kent, WA, offers a variety of mixed martial arts styles under one roof. The school is known for Aam-ka-jutsu, a unique blend of American karate and Jui-jutsu, focusing on the most practical self-defense techniques. They also offer grappling arts, Aikido, a rigorous fitness program, reality-based street defense, weapons training, and traditional Judo. Classes are catered to different age groups and skill levels to provide the ideal learning environment. Notable for its hall of fame instructor, ACMMA is a highly recognized institution in the martial arts community.

Founded in 2012, Full Spectrum Training Studio is located in Seattle, Washington, and extends its services to the surrounding areas. They specialize in providing comprehensive fitness solutions, including group and solo personal training for adults. Their expertise ranges from post-rehab training, strength conditioning, weight loss, running and triathlon coaching, to boxing. Each program is individualized, catering to the unique needs of each client.

Rachel's Body Shop, founded in 2001, operates as an independently owned gym in Kent, Washington, and the surrounding areas. Known for its friendly community and supportive atmosphere, this accessible gym provides members with 24/7 key card access, catering to the busy schedules of professionals. With a variety of cardio equipment, circuit training machines, free weights, and accessories, members of all fitness levels can create endless exercise routines. Rachel's Body Shop, initially for the tenants of CenterPoint Corporate Park, is now open to the public, offering convenience and a comprehensive workout experience.