Students in these classes learn personal protection techniques and gain insight into the modern application of the ancient way of Japanese style swordsmanship.

After a career as college baseball player I started my fitness and athletic training company to help athletes find the correct path to have the skills, body, and mentality they need to play their sport at the highest level. Half a decade and 100s of trainees later my mission to help every athlete reach their dreams gets closer every day.

I am a Certified Master Instructor in Hand to Hand, and Firearms along with Taser, pepper spray and knife fighting Techniques. after 26 years of Law-Enforcement Duty and also teaching young officers as well as veteran officer to protect themselves and the community, I feel that the community need to know the same Self- Defense Techniques. I have been teaching for a long time and have enjoy to continue to teach as long people wish to learn and I always feel proud when the students enjoy themselves and learn something that might help or save them and or a loved one. That my fulfillment....

Welcome to Bst1ng Elite, where personalized training meets elite performance. Located in Bonney Lake, WA, I specialize in Basketball, Football, and Personal Training to help you reach your athletic goals. With expert guidance and tailored programs, I focus on enhancing your strengths and improving your skills. Whether you're looking to excel on the court, dominate the field, or achieve personal fitness milestones, Bst1ng Elite is committed to your success. Join me and experience the difference of professional training designed just for you.

Founded in 1980, American College of Mixed Martial Arts, situated in Kent, WA, offers a variety of mixed martial arts styles under one roof. The school is known for Aam-ka-jutsu, a unique blend of American karate and Jui-jutsu, focusing on the most practical self-defense techniques. They also offer grappling arts, Aikido, a rigorous fitness program, reality-based street defense, weapons training, and traditional Judo. Classes are catered to different age groups and skill levels to provide the ideal learning environment. Notable for its hall of fame instructor, ACMMA is a highly recognized institution in the martial arts community.

Founded in 2007, The Way Martial Arts Center is located in Maple Valley, Washington and serves the surrounding areas. Specializing in Taekwondo, the center is dedicated to creating a stronger and safer community. It offers a unique approach to personal growth and confidence building through martial arts training for children, teens, and adults alike. With a lineage dating back to 1996, The Way Martial Arts Center extends an invite to everyone looking to balance mind, body, and spirit.

Founded in 2012, Full Spectrum Training Studio is located in Seattle, Washington, and extends its services to the surrounding areas. They specialize in providing comprehensive fitness solutions, including group and solo personal training for adults. Their expertise ranges from post-rehab training, strength conditioning, weight loss, running and triathlon coaching, to boxing. Each program is individualized, catering to the unique needs of each client.