Jon W.

I've been training with Belton for over 8 years - and study strength training, and martial arts during our private training sessions. He is incredibly knowledgeable and always strives to improve his skills so that he can help his students to continue to improve. He is truly a teacher who listens to his students, and helps them to realize their potential both physically and mentally. His background and experience is immense, and he brings together many disciplines as well as physical movement, physical health, nutrition, proper strength training techniques, Z-Health, NSI, Balintawak, Muay Thai, and Brazilian Jiu Jitsu. Would highly recommend Belton!

Laurie T.

LOVE working with Kelly! She knows how to get results. Kelly is so positive, motivating, and creative in making workouts fun and engaging. Highly recommend!

LAURA VERONICA M.

Shes very good and patient with my daughter

Stephanie B.

Jenny guides you through a very intentional yoga practice. She is mindful of how you are doing the poses and gently adjusts anything needed. Her vast knowledge of body structure and health all come together to provide a very holistic experience. I've been doing yoga with her for 4 1/2 years and I keep coming back. She is continually growing and expanding her knowledge and gives great workshops to expand my practice and deepen my connection to my body.

Sami H.

The HIIT Classes at TrainChange Fitness.... all the instructors were fantastic, energetic and knowledeable -- Al was definitely my favorite!

Shannon S.

Coach Frank really listened to what I wanted to accomplish and helped me to set realistic goals. He provided me with custom work-outs and training tips that helped ensure I would not injure myself. He also made the work-outs fun- which was important to me. Coach Frank is the best!

Karen

I like that Shilpa’s class is about going inwards and feeling grounded. Other teachers use music and she don’t. Music is distraction and I like that in her class we focus on the self and on going inwards. This is very much needed as these days there is no support from elsewhere. Yoga gives me that support and I find it at Shilpa’s class.