Certified Yoga Therapist specializing in personl yoga programs to suit the needs of her clients.
I enjoy providing my students with the skills and tools that promote good health & wellbeing. Bringing into harmony body, mind and spirt through the practice of yoga is a part of my work that I find most rewarding because it has such a positive lasting effect on the client. The skills and tools that the clients learns on the mat in time becomes a natural part of their everyday life enabling them to manage stress more effectively and live better, fuller lives.
I’d give Kate 10 stars. Kate is knowledgeable, enthusiastic, nurturing and dedicated to her students needs. I had a shoulder injury when I first started my yoga practice, Kate’s technique using yoga therapy alleviated my symptoms. YogaNurture has definitely enriched my life.
Kate’s skill set and her kind and gentle nature......
I had a lovely experience. She was a wonderful instructor.
Kate is hands down a pleasure to work with. She has a deep love for taking care of others and it shines in her approach to her work. She is patient, calm and fills a room with healing energy. She has an innate ability to meet people where they are and adapts her teaching to each individual. Kate is just wonderful!
Free Consultation 30 mins.
6 week yoga therapy program
Review of program and next steps....
Yoga TRAINING & cERTIFICATION
Yoga Tune Up Worldwide: The Roll Model Method, The Science of Rolling,
Ball Sequencing & Innovation
Bohemian Studio, Greenwood,Seattle, Washington
Yoga Aliance Certified Training
Prenatal & Postnatal Teacher Training Part 1 & Part 11
8 Limbs Yoga Centers, Seattle, Washington
Certificate in Advance Teacher Training & Yogic Studies
Yoga Point, Vidya Gurucul, Nasik, India
June 2007 – July 2007
Diploma in Yoga Teacher Training (Hatha)
Yoga Therapy & Training Centre, Dublin Ireland
2004 – 2007
International alliance of yoga therapy certified training
Diploma in Yoga Therapy
Yoga Therapy & Training Centre, Dublin, Ireland
2007 – 2010
Yoga Aliance aCCREIDATION
E-RYT200 (Experienced Registered Yoga Teacher with 1,000+ of teaching experience)
RPYT (Registered Pre & Post Natal Yoga Teacher)
RYT (Registered Yoga Teacher)
International Association of Yoga Therapy Certification
C-IAYT (Certified Yoga Therapist)
Yes, starting at $60 per private lesson
Pre and Postnatal
Individuals with health conditions
Individuals recovering from injury or surgery
Each and everytime a students achieves something they never felt possible in a practice is for me as a teacher the most rewarding experience of all. For some it is letting go, for others it is the acceptance of self, for others it is achieving that balancing pose and for others it is finding ease in their bodies. Every student is unique as is their experience, I am there as your support to lead you gently there and help you achieve your health goal.
Find a teacher who is knowledgeable, joyful, humble, has wonderful listening skills, is flexible in body, mind and spirt, helps you feel relaxed, supported and safe. Is accredited and insured.
What do I hope to achieve from a yoga practice?
What are my health goal?
How soon will I notice postive effects?
What is covered in a yoga practice?
Can it be tailored to suit me, my body, my abilities, my mindset?
What do I need? what should i wear?