My classes are truly one of a kind in a world of yoga instructors. I specialize in movement paired with incredible music, taking my students on an anatomically-inspired movement journey that will challenge the mind and body. I can do both yin and yang styles of yoga, whether your goals are relaxation or something a bit more intense, I got you. I layer in custom essential oil blends to my sessions to enliven the senses, and create trusting and long-lasting relationships with my students based on trust and providing customization to suit your individual needs with lots of options.
I was in a terrible accident a few years back, and yoga has been a practice of mine since 2008, but after my accident, things started to shift. I was able to find self-love after my face and body felt and looked a bit different, and I take this empathy to heart when working with clients of all ability levels, backgrounds, and fitness/meditation goals. I love helping people reach goals whether they are big achievements or tiny wins, and meditation and movement paired with the perfect playlist is medicine for the soul.
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