Body & Brain Yoga Tai Chi - Tacoma
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About
Body & Brain Yoga Tai Chi - Tacoma, founded in 1996 and located in Tacoma, Washington, is an esteemed yoga studio that offers a variety of holistic wellness classes. They specialize in yoga, tai chi, meditation, and breathwork, based on 5000-year old Korean traditions. The studio is dedicated to helping individuals achieve a healthy lifestyle through their extensive range of classes and workshops. Body & Brain Yoga Tai Chi is recognized as a national leader in health, wellness, and integrative lifestyle education, with over 80 locations in the United States and several more worldwide.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga
Life Coaching
Meditation
Personal
Qigong