About
I'm new to teaching but have been doing yoga 🧘🏽 for more than 20 years. With a love for HIIT 🏃 and a first-degree black belt in mixed martial arts 🥋, I can weave elements of these complementary disciplines into yoga sequences to give you a truly unique experience and a great workout. (I hope you like to sweat! 😅) Customized lessons are available if you want that ultra-personalized attention. In-person and/or virtual sessions are available. I'm open to teaching single people 🧘🏾 or small groups 🧘🏻🧘🏿🧘🏼. Let's discuss!
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Reviews
Mary S.
Rebecca K.
Melissa L.
Erin E.
Caitlin F.
Yaniv
Frequently asked questions
What is your typical process for working with a new student?
We'll have an initial (FREE) consultation via email/phone call/webchat to discuss client needs and preferences. If we decide to work together, I'll provide additional info to the client and do a form intake survey and liability waiver.
What education and/or training do you have that relates to your work?
20+ years of doing yoga. Certified yoga teacher (CYT-200, registered with the Yoga Alliance). First-degree black belt in mixed martial arts. Experience in TRX/HIIT.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Pricing is available on my website. https://www.berealwell.com/classes
What types of students have you worked with?
I've worked with all kinds of students: newbies to advanced, fit to just getting started on their wellness journey, younger to older, male and female, backgrounds in several genres of yoga, people in good health and those with current or past injuries/health conditions. It runs the gamut. This is why we do an initial consultation and intake process.
Describe a recent event you are fond of.
As we're in lockdown...does getting new earbuds count as an event?
If not, we went on a walk to the park a few days ago and saw a tree with about 10 squirrels running up down around it and each other. It was wild. I never saw anything like it! I love little critters, so this definitely a highlight of recent times.
What advice would you give a student looking to hire a teacher in your area of expertise?
Talk to the instructor. Having good rapport is critical. You're going to be spending vulnerable and valuable time together so you gotta make sure the energy is right and the teacher can meet your unique needs/preferences.
What questions should students think through before talking to teachers about their needs?
Make a list of:
Your health issues/injuries/etc. that might impact your lessons.
Your goals for the lessons, both in the short-term and the long-run.
Things you've liked/disliked in past lessons.