Find a personal trainer in Kenosha, WI

Find personal trainers in Kenosha, WI

Find personal trainers in Kenosha, WI

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Kenosha, WI

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Kenosha, WI

Students agree: these Kenosha personal trainers are highly rated for knowledge, experience, communication, and more.
Marvelous Kids Mentoring & Training

Marvelous Kids Mentoring & Training

5.0(2)
1 hire on Lessons.com
7+ years in business
Serves Kenosha, WI & Online
Krystal C. says, "Marv is very motivating, knowledgeable, relatable, and easy to work with. You will not regret having your child work with him. I would highly recommend!" Read more
Personal Progress

Personal Progress

5.0(2)
2 hires on Lessons.com
13+ years in business
Serves Kenosha, WI & Online
Ian G. says, "Improves my technique and always gets me into better shape for the season. It is also a great way for me to get an intense workout without losing much time in my schedule. " Read more
Master Moses Karate Center

Master Moses Karate Center

13+ years in business
Serves Kenosha, WI & Online
;7 Dan Black Belt Tae Kwon Doe ;40 years experience in martial arts ;teaching tae kwon doe, karate, kung fu ;group lesssons and private lessons ;can travel to you up to 5 miles ;learn self defence, get in shape, lose weight, more cofidence, more control, more self discipline and more ;5 years and up; female and males; children and adults ;martial arts ranking system from white belt up to 6 dan black belt for tae kwon doe ;helping children to be able to defense themselves ;helping children to learn respect and manner...
Hilltop Fitness Inc

Hilltop Fitness Inc

5.0Exceptional(8)
49 hires on Lessons.com
16+ years in business
Serves Kenosha, WI & Online
Jessica P. says, "Josh is fantastic! He is accommodating with our time schedule and my son just loves his lessons; he says he is learning so much! " Read more
ADAPT Sports & Fitness LLC

ADAPT Sports & Fitness LLC

5.0(1)
15 hires on Lessons.com
5+ years in business
Serves Kenosha, WI & Online
Erica W. says, "Coach JuJu does a great job at making lessens fun and engaging with his NBA experience." Read more
Dream Big!

Dream Big!

37+ years in business
Serves Kenosha, WI & Online
At 61 I went from a 12 handicap to a 3 in one summer...you can too. I teach in Wisconsin and Vegas and guarantee a student of mine will lose 6 to 9 shots and get to a SINGLE DIGIT HANDICAP when done. Cell 920 915 4481
Mid-west Connections Zion Park District

Mid-west Connections Zion Park District

Serves Kenosha, WI & Online
Boxing training program, training students 8&up please just provide own gloves and other training gear also gym entry fee is $8 May very depending on gym locations
Safe International Milwaukee

Safe International Milwaukee

Serves Kenosha, WI
Safe International Milwaukee Self Defense, located in Menomonee Falls, Wisconsin, is a leading mobile self-defense company. They are not your typical martial arts or fighting system. Instead, they focus on violence management and prevention, offering comprehensive self-defense strategies that cover physical, psychological, verbal, and emotional aspects. Certified Partner William Stedman and his team are committed to helping individuals in the Greater Milwaukee area feel safer and more confident in their day-to-day lives.
Elevate Fitness

Elevate Fitness

3+ years in business
Serves Kenosha, WI & Online
Welcome to Elevate – Your Personal Fitness Journey Starts Here! My name is Maha, and I would be thrilled to be hired on as your personal trainer in achieving your fitness goals! I've worked side by side with IFBB pros and Master trainers to gain the experience and expertise in fitness! At Elevate, I believe that fitness is a lifestyle, and I’m dedicated to empowering you to reach your full potential through personalized training programs and tailored nutritional guidance. Whether you’re just starting out or looking to enhance your performance, I’ll work closely with you to create a plan that fits your unique needs and aspirations. My approa
Go The Distance Fitness

Go The Distance Fitness

5.0(2)
Serves Kenosha, WI
Mike D. says, "Love this place!!!" Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Kenosha personal trainers

Recent success stories from people in the Kenosha area.
Eli C.
Great experience! A very good trainer. Definitely knows the game very well and articulates what you need to do to get better very well.
Marvelous Kids Mentoring & Training
Becca A.
Coach Joshua has been outstanding with our family! Started with general fitness for my husband and I but ended up teaching our son boxing aswell. It's been such encouraging experience and coach has really surpassed expectations.
Personal Progress
Tina B.
Josh has been great to work with. My daughter is vastly improving in her soccer foot work and enthusiastic for her next lessons.
Hilltop Fitness inc
Thomas T.
Dano is outstanding
Go The Distance Fitness
David B.
It was a very good learning experience
Yoga Yance and Chakra Dance
Linda S.
Ken wants you to succeed, he cares about each of his clients, he is very accessible. He is extremely knowledgeable in all areas of weight loss; nutrition, cardio, weight lifting. The community he has created is very welcoming and encouraging, there is no judgoing.
We Fit U llc
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