Find a personal trainer in Waukesha, WI

Find personal trainers in Waukesha, WI

Find personal trainers in Waukesha, WI

Share a few details and we'll show you the best personal trainers in your area.
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Find personal trainers in Waukesha, WI

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Waukesha, WI

Students agree: these Waukesha personal trainers are highly rated for knowledge, experience, communication, and more.
Yoga Yance And Chakra Dance

Yoga Yance And Chakra Dance

5.0(2)
Offers online services
22+ years in business
Serves Waukesha, WI
Yolanda H. says, "Love the yoga shorts and legging" Read more
ABP Athletics

ABP Athletics

5.0(2)
3 hires on Lessons
6+ years in business
Serves Waukesha, WI
Marcus B. says, "Coach Tatum is the ultimate professional. He is passionate about the game, he's extremely knowledgeable, patient and dedicated. He trains my daughter for basketball, and I have noticed some tremendous gains; most notably in her ball handling skills, her court awareness, and in her overall skills development. What I'm most impressed with, is his ability to recognize her emotions, strengths and weaknesses and motivate her accordingly. He set defined goals, expressed these goals clearly, and acknowledges her success. Definitely one of the best." Read more
G-Form Fitness (Specializing In Personal Training)

G-Form Fitness (Specializing In Personal Training)

5.0(3)
Offers online services
22+ years in business
Serves Waukesha, WI
Henry I. says, "  “G-Form is a wonderful part of my life. I have worked with the personal trainers for the last 6 years an. The overall wonderful atmosphere provided by the terrific Staff and Clients alike makes this "G" equal "gem" and "great"!" Henry is self-employed, and has been working at G-Form for over six years. He comes 3 days a week, and would also recommend others to our gym!" Read more
Milwaukee Personal Training

Milwaukee Personal Training

5.0(4)
7+ years in business
Serves Waukesha, WI
Conner S. says, "Working with Tyler was a total game changer. He truly cares about his clients. And is just as driven to see improvements in them as they are. If you’re looking for a no judgement one on one experience this is the place to go. I couldn’t be happier with the improvements I’ve made and knowledge I’ve gained." Read more
Henschel Personal Training

Henschel Personal Training

5.0(2)
Offers online services
1 hire on Lessons
7+ years in business
Serves Waukesha, WI
Peter H. says, "Hey really helped me and my wife on so many more levels that getting us into shape. He helped me with my life outside the gym and really opened my eyes to how to be mentally strong. Strongly agree talking to this guy and having him work with you " Read more
Personal Progress

Personal Progress

5.0(2)
Offers online services
2 hires on Lessons
12+ years in business
Serves Waukesha, WI
Ian G. says, "Improves my technique and always gets me into better shape for the season. It is also a great way for me to get an intense workout without losing much time in my schedule. " Read more
Wellness 365 LLC

Wellness 365 LLC

New on Lessons
Offers online services
3+ years in business
Serves Waukesha, WI
I am a meditation guide, yoga instructor, holistic health coach, and essential oil advocate. I help chronically stressed individuals manage their wmotions in a healthy way by helping them create daily routines and adhereing to holistic daily dietary and lifestyle trends. I like to use gentle, restorative yoga poses as well as guided meditations to help clients achieve a calmer state of mind. I like helping people improvetheir mental health status so that they can experience more joy in their lives, laugh louder, and feel more self confident....
Abel Media 360

Abel Media 360

5.0(1)
Offers online services
7+ years in business
Serves Waukesha, WI
Regina S. says, "Aaron was super helpful, a good listener and patient. I highly recommend him and Abel Media 360!" Read more
Siyata Work From Home LLC

Siyata Work From Home LLC

New on Lessons
Offers online services
22+ years in business
Serves Waukesha, WI
My services stand out because im a 1 stop shop for employment, marketing, branding promotions, sports trainer,business consultant,math/English/history/tutor, commercials,filming,couching, customer service, driving instructor, wedding officiant, counselor and with over 25yrs of experience i believe our company can assist one temporary obstacle at a time. What I love most about what I do and services offered is it helps people. My goal and ambition is to assist many people I can in areas I specialize in.

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Waukesha personal trainers

Recent success stories from people in the Waukesha area.
David B.
It was a very good learning experience
Yoga Yance and Chakra Dance
Derrick R.
Tatum is a professional, very serious about his craft and his product. He diagnoses my daughter's basketball game and pays diligence to crafting workouts that meet her individual needs. He also is detail oriented and does not allow my daughter to take short cuts or sell herself short.
ABP Athletics
Judy W.
 “I was in my late 40's overweight, completely out of shape and had not exercised in 20 years when I found G-Form Fitness. I had no idea where to begin but Glen the owner helped me get started, showed me the right way to exercise and was commited and still is to helping me reach my fitness and weight loss goals. All of the trainers are great. Their workouts are tough and at the same time it is truly an enjoyable experience. They keep pushing you to the next level. I have so much more confidence and energy for my busy work and family life. Personal attention, honest approach and excellent knowledge is what I can always expect from G-Form!” Judy has been working at G-Form fitness for five years, and comes three times a week. She works as a business analyst, and would recommend us to others as well!!
G-Form Fitness (Specializing in Personal Training)
Alycia P.
Tyler is fantastic!!! I've been crossfitting for 3.5 years, and always felt like something was missing. I found that missing link with Tyler. His workouts are designed to isolate and target certain muscles, with a specific purpose. We work on the smaller, helper muscles, the ones people don't necessarily think about. Tyler always explaines and demonstrates the movements first, correcting poor form right away. I've gained so much knowledge and strength while working with Tyler, it only benefits with my crossfit workouts. I really love crossfit, but because of Tyler, he's helped me push my limits and my fitness even farther!!!
Milwaukee Personal Training
Diane S.
Andrew is the best!!! He actually lives what he trains others ..he pays attention to every detail ..not only your physical but mental well-being as well ..he is definitely a top notch trainer in every way
Henschel personal training
Becca A.
Coach Joshua has been outstanding with our family! Started with general fitness for my husband and I but ended up teaching our son boxing aswell. It's been such encouraging experience and coach has really surpassed expectations.
Personal Progress
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Waukesha personal trainers by service