Find a personal trainer in Rogers, AR

Find personal trainers in Rogers, AR

Find personal trainers in Rogers, AR

Confirm your location to see the best personal trainers near you.
Zip code

Find personal trainers in Rogers, AR

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Rogers, AR

Students agree: these Rogers personal trainers are highly rated for knowledge, experience, communication, and more.
Anytime Fitness Springdale

Anytime Fitness Springdale

11+ years in business
Serves Rogers, AR
If you are looking for the best personal trainers in Northwest Arkansas than look no further. Our award winning team of personal trainers are dedicated to helping you achieve your fitness goals. Real life change. We are dedicated to helping create the best version of you!
Red Iron Forge

Red Iron Forge

5.0(1)
9+ years in business
Serves Rogers, AR
Brianna S. says, "Great people who are real and make you feel good about yourself. Go there!!!!" Read more
Allstarmma

Allstarmma

5.0(2)
Top Pro
1 hire on Lessons.com
17+ years in business
Serves Rogers, AR
Rosemary S. says, "I’m actually learning how to fight for myself, and I’m learning valuable life skills as well. My instructor is also sooooooooo awesome!!!!!!!" Read more
Nicholas Jordan Personal Training

Nicholas Jordan Personal Training

Serves Rogers, AR
I am a personal trainer at Anytime Fitness in Lowell, AR and I'm looking to help as many people as possible achieve their fitness goals. Different areas of training that I offer are: > Improving Diet (Calculating your Total Daily Energy Expenditure or TDEE, calculating your calorie and macronutrients needs, creating a meal plan) > Resistance Training (strength/barbells, muscle mass/aethetics, no equipment/at home, dumbbell routines) > Conditioning (distance work, speed work, circuits/intervals, military PT) > Flexibility and Mobility (warmup/dynamic stretching, cooldown/static stretching) > Activities and Sports (bicycling, yoga, grip traini...
Freedom Fitness & Coaching

Freedom Fitness & Coaching

5+ years in business
Serves Rogers, AR & Online
My approach is athlete/client centred and i care passionately about supporting my clients to make changes to their lifestyle and overall health. I value the significance of indvidualized programming to enable clients to reach their goals. I will hold you accountable and guide you in supportive, encouraging way. Supporting others as they identify big fitness goals and witnessing the work they put into achieving them. Interacting wityh a range of clients who all have different dreams and ambitions and then working oit the best pathway for that person....
TAOS Total Fitness

TAOS Total Fitness

7+ years in business
Serves Rogers, AR
https://www.taostotalfitness.com/m.index.html
Nicholas Jordan Personal Training

Nicholas Jordan Personal Training

Serves Rogers, AR
I'm a personal trainer at Anytime Fitness in Lowell, AR and I'm looking to help as many people as possible achieve their fitness goals. Different areas of training that I offer are: > Improving Diet (Calculating your Total Daily Energy Expenditure or TDEE, calculating your calorie and macronutrients needs, creating a meal plan) > Resistance Training (strength/barbells, muscle mass/aethetics, no equipment/at home, dumbbell routines) > Conditioning (distance work, speed work, circuits/intervals, military PT) > Flexibility and Mobility (warmup/dynamic stretching, cooldown/static stretching) > Activities and Sports (bicycling, yoga, grip trainin...
Fitness With Nev

Fitness With Nev

4+ years in business
Serves Rogers, AR & Online
Making a healthy lifestyle possible My name is Nevada. I’m a mother to a beautiful little girl, and a wife to my favorite adventure partner. If I’m not training a client, myself or attending some kind of continued education, I’m out in the woods, or on a crazy adventure! I'm an avid snowboarder, rock climber, and nature-nurturing hiker; I’m always moving. A NASM certified personal trainer with a concentration in Women’s Fitness, my passions lie with intuitive eating, weight loss and muscle gain, and pre/post natal fitness; I’m in love with building healthy, sustainable life choices for my clients! I’ve always felt the need to be strong, hea
Body By Kelly

Body By Kelly

18+ years in business
Serves Rogers, AR
Kelly Hay Brown certified personal trainer and dietician located in Springdale/Fayetteville Arkansas. I have 20 years experience. I specialize in women’s training and fitness. I work with a range of women from women interested in getting back into shape after many years, girls training for pageants, or loosing 50 or more pounds. I love seeing my clients set goals and reach those goals. When people feel good about themselves especially women it teaches into so many different area of their life....
Muscles And Veggies Fitness

Muscles And Veggies Fitness

10+ years in business
Serves Rogers, AR
I love teaching and educating on one of my foremost passions, which is Fitness and Nutrition. I am one of he only personal trainers/ Nutrition Coaches that will travel to your home, or utilize my own private studio, and have access to a major gym chain as well. This isn't about dieting, or torture sessions in the gym. I strive to make things a lifestyle that supports a fresh fun way to make Fitness a lasting modality. I have multiple certifications: Weight Management Specialist, Personal Trainer, Cross Fit Coach, and Health/ Life Caoch I love teaching people how to Optimize their health and Bodies through Nutrition and Bio Hacking. To see peo...

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Rogers personal trainers

Recent success stories from people in the Rogers area.
William G.
Reed cook great personality very helpful and knowledgeable
allstarmma
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Rogers personal trainers by service