Find a personal trainer in Avondale, AZ

Find personal trainers in Avondale, AZ

Find personal trainers in Avondale, AZ

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Avondale, AZ

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Avondale, AZ

Students agree: these Avondale personal trainers are highly rated for knowledge, experience, communication, and more.
TNT Academy

TNT Academy

Serves Avondale, AZ & Online
At TNT Academy, we believe in building the next generation of athletes from the ground up. Founded by two professional athletes, our mission is to combine elite-level experience with proven development strategies to help youth athletes unlock their full potential. From skill training to performance enhancement, TNT Academy is where passion meets preparation. Together, Coach T and Coach NY created TNT Academy to give young athletes the tools, mentorship, and environment needed to succeed—on and off the court. Whether it’s individual skill work, team development, or performance training, TNT Academy is dedicated to shaping athletes into leader
Selfmade Gilbert

Selfmade Gilbert

5.0(3)
4+ years in business
Serves Avondale, AZ & Online
Mary N. says, "Where do I start?! The trainers are excellent, the facility is awesome, and overall great vibes all around. Love my routines and reaching my personal goals! " Read more
Phillips Lessons

Phillips Lessons

Serves Avondale, AZ
I have played baseball/softball for a little under 30 years. I currently still play men's recreational softball at Victory Lane Sports Park. I played for Northern Arizona University for a few years while I studied and received my Bachelor's Degree of Psychological Sciences and Business Administration. I am able and willing to teach beginners-intermediate skill levels, whether the student is starting from square one or trying to hone in on specific aspects of their game. We will break down each facet of the game and prioritize the areas needing the most attention to become the best overall player. I will also help the athletes develop as an in
Mybootcamp (Bootcamp Inspired Personal Training & Kuoshu Sanda Kickboxing

Mybootcamp (Bootcamp Inspired Personal Training & Kuoshu Sanda Kickboxing

5.0(1)
1 hire on Lessons.com
13+ years in business
Serves Avondale, AZ & Online
Elizabeth T. says, "MyBootcamp has been amazing! It is a great value for the personal training and tools provided to help me reach my fitness goals. Coach Lawrence holds me accountable and makes sure to keep me in line with my workouts and food. I would highly recommend MyBootcamp for anyone looking to have a personalized program and wanting to achieve results." Read more
Mystagolf -  Quantum Champs Coaching

Mystagolf - Quantum Champs Coaching

5.0(4)
7+ years in business
Serves Avondale, AZ & Online
Tyler C. says, "One thing i liked is how he took a video of my swing, analyzed it, and got back to me within no time and it made my swing honestly better. Hes a friend not just a coach. 10/10 for recommendations" Read more
Get Some MMA

Get Some MMA

5.0(4)
11 hires on Lessons.com
9+ years in business
Serves Avondale, AZ & Online
Justin P. says, "I’ve been training with Andrew for 5 months now. I’m down 9 lbs. Each week he customizes the workout building upon my progress. He uses positive reinforcements for motivation to keep nudging to reach my goals. Most importantly I’m having fun. Without question I recommend Andrew! " Read more
Trench Master

Trench Master

6+ years in business
Serves Avondale, AZ & Online
I’m a former D1 and professional football player who knows firsthand what it takes to reach the next level and stay there. I played four years at the University of Missouri, finished my college career at the University of Arkansas, and went on to play for the Pittsburgh Steelers and the UFL Panthers for two seasons. Now, I’m dedicating my experience to helping the next generation of student-athletes. Through personal training and life coaching, I build more than just better players I build disciplined, accountable young men prepared for the real world. This program isn’t just about getting stronger or faster. It’s about preparing for the fu
Mythos

Mythos

12+ years in business
Serves Avondale, AZ & Online
Welcome to Mythos, where personalized learning meets passion and expertise in Glendale, Arizona. We use fun, engaging methods that are also data and results driven.
Performance Arizona: Training

Performance Arizona: Training

5.0(1)
10+ years in business
Serves Avondale, AZ & Online
Terry C. says, "Always working on fine tuning techniques, and always wraps back to the fundamentals. Great workouts, very well planned aswell. " Read more
PROSTAR FORMER MAJOR LEAGUE BASEBALL SCOUT OF THE ST. LOUIS CARDINALS

PROSTAR FORMER MAJOR LEAGUE BASEBALL SCOUT OF THE ST. LOUIS CARDINALS

5.0(1)
Top Pro
19 hires on Lessons.com
30+ years in business
Serves Avondale, AZ & Online
Kalia K. says, "A great vibe talking to Coach. He makes the athletes that he trains better" Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Avondale personal trainers

Recent success stories from people in the Avondale area.
Paul J.
The trainer is very intuitive of the trainee. Makes the work outs enjoyable and fun. This place is amazing!! I’ll recommend this place to all those who are ready for a new journey of life changes.
Selfmade Gilbert
Ryan L.
Coach Jude has been a great help for our son. He's been able to quickly diagnose swing issues but also create manageable steps to correct his swing and bring more thoughtful planning to his game and discipline.
Mystagolf - Quantum Champs Coaching
Jerry J.
Patience and knowledge
Get Some MMA
Teresa H.
I’ve been training with Avry for about a year and a half, and in that time I’ve lost 130 pounds. His coaching, support, and encouragement have kept me motivated and on track toward my fitness goals. What I really appreciate is that this journey hasn’t just been about the workouts — we’ve built a friendship that makes training fun and keeps me showing up. Avry pushes me when I need it, but he also listens and adapts things so I can succeed long-term. I wouldn’t be where I am today without him.
Avry Gibson
Blake B.
Flexible schedule, very good experience, dedicated to helping the younger generation succeed and be great.
3-Peat Performance
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