Find a yoga class in Goodyear, AZ

Find yoga classes in Goodyear, AZ

Find yoga classes in Goodyear, AZ

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Goodyear, AZ

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Goodyear, AZ

Students agree: these Goodyear yoga classes are highly rated for knowledge, experience, communication, and more.
Performance Arizona: Training

Performance Arizona: Training

5.0(1)
10+ years in business
Serves Goodyear, AZ & Online
Terry C. says, "Always working on fine tuning techniques, and always wraps back to the fundamentals. Great workouts, very well planned aswell. " Read more
The BlooLotus

The BlooLotus

5.0(1)
3 hires on Lessons.com
7+ years in business
Serves Goodyear, AZ
Marlena says, "I always used mindful meditation as a relaxation and stress management strategy, and find it to be effective. I wanted to relieve tension from my body in the way tension is released from my mind through meditation. A good friend of mine recommended I try Yoga. After searching for a good instructor, I was drawn to Tashira's courses that I viewed online. Her level of expertise and techniques seemed to be exactly what I was looking for. Scheduling an appointment with Tashira was easy and courses are affordable. She has a great personality and is very accommodating. After each session, I truly feel refreshed and restored. She even taught me yoga stretches/poses that I can incorporate with mindful meditation!Although, she is skilled, she has great patience and a nonjudgmental mannerism- which serves beginners, well. After the first session, my good friend asked if I will use her, again. Needless to say, I am still a student! " Read more
Audrey Walsh Yoga And Piano

Audrey Walsh Yoga And Piano

5.0(1)
3 hires on Lessons.com
7+ years in business
Serves Goodyear, AZ & Online
Ricky R. says, "Audrey is a great teacher she has a lot of patience with my 5 year old granddaughter. My granddaughter loves Audrey.shes learning so fast I would recommend Audrey for anyone who want to learn piano lessons." Read more
Yoga With Toni

Yoga With Toni

Serves Goodyear, AZ
200 hour Registered yoga teacher with Yoga Alliance. I love sharing my passion and yoga practice.
Ignite Yoga

Ignite Yoga

13+ years in business
Serves Goodyear, AZ
Founded in 2012, Ignite Yoga extends its services across Goodyear, Buckeye, and Litchfield Park, Arizona. The studio stands by the belief that yoga can be for everyone, regardless of age or lifestyle. Their mission is to inspire a passion for yoga while promoting a healthy lifestyle, connecting with the community, and developing strength for total body wellness. Ignite Yoga strives to provide a high-quality yoga experience, exceptional customer service, and a fun atmosphere that fosters growth and teamwork, all guided by principles of honesty and respect. Discover the difference at Ignite Yoga.
Body By Berrie Fitness

Body By Berrie Fitness

5.0(3)
8+ years in business
Serves Goodyear, AZ & Online
Kye L. says, "I have taken several classes and I’ve enjoyed them all. I love Nyla’s energy. She is knowledgeable , and authentic . She is passionate about what she does and it shows. " Read more
Diamond Life Yoga

Diamond Life Yoga

16+ years in business
Serves Goodyear, AZ & Online
I have been teaching yoga full time for 11 years. I graduated from the original hot yoga teacher training with Bikram's Yoga College of India in June, 2009 with over 500hrs of education and practice. Every class experience is different, every student is noticed and I offer support and challenge to all levels of practicioners. Human body is able to constantly improve and yoga helps us to not only improve muscles and bones, but also every system, organ, joint and major gland. This particular sequence of postures and breathing exercises is able to move the oxygen and blood flow to every part of the body. Specific focus is on knees and backs, the...
Sukha Studios

Sukha Studios

Serves Goodyear, AZ
A unique experiences, tailored to the student’s specific wants and needs. Focusing on alignment principles and the transformative power of the breathe to bring a sense of balance and peace to the practitioners. I enjoy learning about peoples stories, what make you, you. I belive we are all on our own journeys to growth and self acceptance and we need to come together as a community to help encourage healing and health
Mindful Community You Yoga

Mindful Community You Yoga

8+ years in business
Serves Goodyear, AZ & Online
Personable and passionate yoga teacher, dedicated to sharing yoga and mindfulness to students. focus on body awareness, breathing techniques (pranayama), muscle action and proper alignment. I run a small studio out of my home in arizona, With plan to expand. I provide private classes threw out Phoenix 200+ RYT yoga alliance Specialized training for kids and students with special needs. Yoga allows self-exploration, self-acceptance, and self-transformation. Fallow me on instagram: mcyou_yoga Facebook: mindful community you yoga Yoga alliance: http:// www.yogaalliance.org/teacherpublicprofile.... E-mail: [email protected] Yoga i...
Gentle Flow With Til

Gentle Flow With Til

Serves Goodyear, AZ
My focus is heavy on the breath and alignment. We will take time to find what poses work best for you and how to build a comfortable safe practice at home that allows the body to be fully supported and open.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Goodyear yoga studios

Recent success stories from people in the Goodyear area.
Skai E.
I'm so grateful for Berrie Fitness. During, the shut down I had gained so much weight and was mentally drained. Once, I found Berrie Fitness I was able to tone my body and mind. Thank you for giving me back my body and confidence in myself.
Body By Berrie Fitness
Teo J.
The Instructor is very knowledgable, personable and accommodating. As a combat veteran, I have some limitation and healing to do. I was happy that she was able to create a plan for me that would not only assist in healing me but also empower me to have my own personalized home practice. Danielle has given me the tools I need to be an independent yogi. I highly recommend her.
Yoga On 3rd
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