Restore YogaCare
About
Private, personalized YogaCare. restore your energy, mobility & vitality. Side effects include: more oomph, enthusiasm, stamina, radiance & nimbleness.
YogaCare integrates and complements your existing health and wellness plan.
This is not just a Yoga class, this is YogaCare
Your body shouldn't retire when you do!
Wendy Brown, Restore YogaCare founder, is a Certified Yoga Teacher with the Resistered Yoga Alliance (RYT) specializing in Yoga for Seniors, Gentle Yoga & Chair Yoga.
She has practiced yoga for over 15 years in Phoenix, AZ and has dedicated her life to bringing the healing benefits of yoga to all. She continues daily to change people's assumptions that yoga isn't accessible for them - too old, not flexible, don't have time, etc. She works with them individually to personalize a YogaCare program that complements their overall health and wellness plans. This is not just a Yoga class, this is YogaCare.
Accessible Yoga Ambassador
www.restoreyogacare.com
https://www.facebook.com/restoreyogacare/
Instagram/RestoreYogaCare
Twitter/Restore YogaCare
Wendy worked on the other side of healthcare for over 20 years and has extensive experience aligning YogaCare with existing patient care.
Highlights
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
I will spend 90 minutes with a new student to gather medical history, current challenges, and define goals. Subsequent sessions are available for 30 or 60 minutes. Students can come to the Restore YogaCare studio or am I happy to travel to them. Group sessions also available upon request.
What education and/or training do you have that relates to your work?
I am a certified Yoga Teacher through the Registered Yoga Alliance. I have over 15 years of experience with various styles of yoga and i have made it my life's work to share the healing benefits of a yoga practice. I specialize in Senior Yoga, Gentle & Restorative, and Chair Yoga.
Do you have a standard pricing system for your lessons? If so, please share the details here.
60 minute yoga therapy session - $89
30 minute yoga therapy session - $49
How did you get started teaching?
It was always a calling that i had. I am always promoting and sharing the yoga. Teaching came very natually to me and I love working with clients one on one.
What types of students have you worked with?
Seniors
Children
Disabled
Pregnant
Beginners through long time practitioners
Describe a recent event you are fond of.
Our most recent Christmas holiday was absolutely lovely. My 7 year old is still a "Believer" so it is all magical. My brother and his family also surprised us by driving down from Wyoming to spend the holiday with us.
What advice would you give a student looking to hire a teacher in your area of expertise?
Be sure they have experience with Seniors, also an accessible yoga certification is preferred. Ensure they know the necessary modifications to make depending on the client's abilities and limitations. A focus on breathwork and mindfullness.
What questions should students think through before talking to teachers about their needs?
What are my biggest physical challenges?
Where do i have to most pain?
Do i feel comfortable doing yoga poses?
What goals would you like to achieve?
YogaCare is a comprehensive plan that will complement any exisiting treatment or care.