Find a yoga class in Aliso Viejo, CA

Find yoga classes in Aliso Viejo, CA

Find yoga classes in Aliso Viejo, CA

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Aliso Viejo, CA

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Aliso Viejo, CA

Students agree: these Aliso Viejo yoga classes are highly rated for knowledge, experience, communication, and more.
Place 4 Fitness

Place 4 Fitness

New on Lessons
Offers online services
3+ years in business
Serves Aliso Viejo, CA
I am a American Council on Exercise Certified personal trainer and I specialize in mobility, stability, strength and sports performance training. I am a mobile trainer and bring the all the equipment to your home or local park for a professional workout. I have 6 years of fitness industry experience and I customize workouts to meet your specific fitness goals!
MindBodyNShape

MindBodyNShape

5.0(4)
Offers online services
3 hires on Lessons
8+ years in business
Serves Aliso Viejo, CA
Elysia says, "Vanessa completely understands the foundation of body mechanics and coached me how to be confident in my body! " Read more
Yoga With Haya

Yoga With Haya

5.0(1)
2 hires on Lessons
7+ years in business
Serves Aliso Viejo, CA
Jennifer R. says, "It was the best yoga experience I’ve ever had. I always wanted to get in yoga but never felt motivated when I went to different classes. But she was so amazing and so professional that she made it a hobby of mine. Because of her I’ve been doing yoga everyday!" Read more
Yoga & Meditation Sessions

Yoga & Meditation Sessions

5.0(2)
Offers online services
Serves Aliso Viejo, CA
Jordan says, "Allie was very attentive and made me feel comfortable with my skillset. She even recommended poses that would help me progress through my yoga journey. " Read more
True FLOW Yoga

True FLOW Yoga

New on Lessons
16+ years in business
Serves Aliso Viejo, CA
True FLOW Yoga, founded in 2008, serves individuals in Newport Beach, CA and surrounding areas. Unlike traditional studios, True FLOW Yoga does not offer a regular schedule of drop-in classes but rather specializes in intimate, small session 200 hour Yoga Teacher Trainings, continuing education workshops, and Yoga Retreats for yogis looking to deepen and enhance their yoga journey. All trainings and retreats are led by Brynn Yniguez, an E-RYT 500 teacher with over 20 years of experience teaching yoga. Brynn also offers one-on-one private lessons as well as pop-up group classes at the studio from time-to-time. True FLOW Yoga is dedicated to he
Transcendental Meditation South Orange County

Transcendental Meditation South Orange County

New on Lessons
Offers online services
1 hire on Lessons
64+ years in business
Serves Aliso Viejo, CA
The most effective, effortless, natural meditation technque, validated by hundreds of research studies published in leading journals and practiced by millions world-wide. TM can learned by anyone, but is practiced by some of the most famous and successful people in the world. TM is learned in a short course but we provide a comprehensive support program to maintain maximum effectiveness. We trained and studied with the founder of TM, Maharishi Mahesh Yogi and have been teaching for over forty years. https://www.tm.org/...
Susan Lee Personal Training, Yoga, Pilates, Ballet & Barre

Susan Lee Personal Training, Yoga, Pilates, Ballet & Barre

New on Lessons
14+ years in business
Serves Aliso Viejo, CA
I believe in health, quality of life, and I believe in you! I'm a former professional ballet dancer, ACE personal trainer, E-RYT500, YACEP yoga instructor, ballet barre, tap dancing, Pilates and senior strength training specialist, ACE orthopedic and Parkinson's specialist, myofascial release and nutrition certified. Health, fitness and serving others is my life and my passion. My training includes a BS in physical education & kinesiology, a MA in dance and theatre arts, and an MBA. I've enjoyed working with adults, special needs clients, athletes, and children, offering instruction privately, semi-private groups, classrooms, workshops and o...
Matiz Wellness Center

Matiz Wellness Center

New on Lessons
12+ years in business
Serves Aliso Viejo, CA
Founded in 2012, Matiz Wellness Center is located in Mission Viejo, CA, and serves the surrounding areas. The Avendano family-owned center provides an array of services and products aimed at improving and maintaining physical, mental, emotional, and spiritual health and well-being. With years of experience in integrative medicinal practices, the center offers a range of services including massage, sound therapy, yoga, and other exciting workshops and modalities. Their dream is to help others through their holistic approach to health and wellness.
Fitness 19

Fitness 19

New on Lessons
20+ years in business
Serves Aliso Viejo, CA
Welcome to Fitness 19 in Mission Viejo, CA, where your health and well-being are our top priorities. We offer a diverse range of services, including yoga classes, baseball training, personalized nutrition plans, and one-on-one personal training sessions. Our dedicated team of 15 fitness professionals is committed to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're looking to enhance your athletic skills or embrace a healthier lifestyle, Fitness 19 is here to guide you every step of the way.
Lisa’s Yoga And Reiki

Lisa’s Yoga And Reiki

5.0Exceptional(16)
Offers online services
3 hires on Lessons
8+ years in business
Serves Aliso Viejo, CA
Jon C. says, "Awesome instructor. " Read more

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Aliso Viejo yoga studios

Recent success stories from people in the Aliso Viejo area.
Carol
Vanessa coaching and influence has been life changing. She's motivating, patient, smart, and inspiring. Working with her for one month I got better results than I had ever dreamed of, and an experience far superior to the one I had at a top nearby fitness club.
MindBodyNShape
David
Allie was attentive in our session and helped relieve the lower back pain I have been dealing with from sitting in an office chair every day. She also taught me poses to do before bed to help alleviate the pain daily.
Yoga & Meditation Sessions
Tamzen L.
Looking for top of the line, private Yoga? Look no further! Lisa is passionate, positive, and dedicated to sharing Yoga. She is an expert, master teacher who is able to teach to any person with any need. Whether you are brand new or advanced, recovering from mental or physical injury.. Lisa will specialize a class for you that will help you connect with the peace within and leave your soul satisfied.
Lisa’s Yoga and Reiki
Devin H.
Learning about health and life while developing friendships with Seymour, the school staff, and many of the students I crossed paths with. The location, pacific beach in San Diego, was also wonderful.
International School of Healing Arts
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