Find a yoga class in Carson, CA

Find yoga classes in Carson, CA

Find yoga classes in Carson, CA

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Carson, CA

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Carson, CA

Students agree: these Carson yoga classes are highly rated for knowledge, experience, communication, and more.
Systems Training Center

Systems Training Center

5.0(1)
12+ years in business
Serves Carson, CA & Online
Neda Z. says, "I really enjoyed the classes and the knowledgeable instructors. And I felt really welcomed in the community. Highly recommend this place. I also like that they order fitness classes as well." Read more
EnlightenMe Tutoring And Driving Academy

EnlightenMe Tutoring And Driving Academy

4.6Awesome(25)
65 hires on Lessons.com
17+ years in business
Serves Carson, CA & Online
Gary G. says, "My 7 years son received tennis lessons from Fred. The coach was very patient, friendly, energetic and helpful. He succeeded to teach my son to play better by hitting the ball correctly either forehand, backhand or volley. I will definitely recommend Fred as a tennis coach to my friends." Read more
Oleg Flow Yoga

Oleg Flow Yoga

5.0Exceptional(5)
33+ years in business
Serves Carson, CA & Online
Irina S. says, "Easy to understand, wonderful demonstration, good positive attitude, always ready to help" Read more
International School Of Healing Arts

International School Of Healing Arts

5.0(2)
35+ years in business
Serves Carson, CA & Online
Aiko B. says, " I think it was in 1997? I received my certificate for massage in San Diego. Namaste Seymour. Blessings" Read more
Brooke-Sidney LLC

Brooke-Sidney LLC

11+ years in business
Serves Carson, CA & Online
A love of yoga and meditation, and a passion to help people deal with stress, anxiety, and life transitions with these amazing tools. I have developed my own brand of spiritual wellness tools known as MindSoulfulTM - where mindfulness meets heart and soul. Extensive experience in yoga and meditation Yoga Trainings: Hatha, Kundalini Yoga, Yin, and Restorative Meditation Training: Mindfulness, Guided, Visualization, Mantra and more I love sharing the gift of meditation and yoga with students. I also love seeing and hearing about their results....
Breathe Bodyworks

Breathe Bodyworks

21+ years in business
Serves Carson, CA & Online
With over 15 years of wellness expertise, we offer individualized one-on-one sessions for wellness of the whole body, mind and spirit. Our goal is for you to thrive. Starting with the breath we calm the mind and help you to move more freely in your body. Through a customized fitness or wellness program we listen to what your needs are and help you achieve your goals and intentions. I offer services that allow people to live their lives more fully with passion, purpose, and feel better in their body....
Yoga With Shanon

Yoga With Shanon

5.0Exceptional(7)
2 hires on Lessons.com
11+ years in business
Serves Carson, CA & Online
Cathy says, "Shannon is great yoga teacher. She takes yoga to a new level with her mindfulness and teaching techniques. She is always helpful and encouraging as we work through poses. Her expertise in the field is admired by many❤️" Read more
Green Fire Unlimited

Green Fire Unlimited

15+ years in business
Serves Carson, CA & Online
We create Luscious Paintings! I really help my students to put their visions and images on paper and canvas! This opens up a whole new world for them.
Shaolin Temple Kung Fu

Shaolin Temple Kung Fu

38+ years in business
Serves Carson, CA & Online
We are the oldest school in the Southbay serving the community for 34 years teaching Chinese Martial Arts. We offer programs for Children, Teens, Adults & Seniors. We specialize in Yang, Chen & Wu Tai Chi Chuan, Qigong, Hatha Yoga, Hsing Yi & Baguazhang in the Internal Arts. Northern Shaolin, Seven Star & Tai Chi Praying Mantis, Arhat, Lohan, Tan Tui's, Southern 5 Families & 5 Animals in External Arts. Meditation, Qigong, Massage, Deep Tissue Masage, Shaitsu & Breathing Exercises. Plus the weapons for all the arts to be versatile in all movements. We do offer private classes and group sign ups for discounts. This location in Lomita is 30 year...
Barbara Chadderton Yoga Therapy Certified Teacher

Barbara Chadderton Yoga Therapy Certified Teacher

Serves Carson, CA
I teach to the student in front of me specifically to your body 's capabilities and focus on alignment and safe practice. I enjoy watching students progress and seeing the light go on when they get it. Yoga is a huge subject!

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Carson yoga studios

Recent success stories from people in the Carson area.
Hasana A.
Fred provided a wonderful cooking lesson for lamb chops and Tabouli! It was a great experience and it turned out so delicious!!!
EnlightenMe Tutoring and Driving Academy
Eyal A.
Oleg is the best yoga teacher I had so far. His lessons are very interesting and versatile. He gives personal attention to each of the students and it is shows that he really cares.
Oleg Flow Yoga
Devin H.
Learning about health and life while developing friendships with Seymour, the school staff, and many of the students I crossed paths with. The location, pacific beach in San Diego, was also wonderful.
International School of Healing Arts
Debra D.
I am new to yoga and enjoy Shanon's class very much. We begin with breathing and stretching to soft music - very calming and relaxing. I always feel wonderful after the class and look forward to the next one! Thank you Shanon!
Yoga With Shanon
Deneane
The flexibility, professionalism, services provided and genuine care about improving your health and wellness.
Real Results 30
Amy N.
Wonderful business coaching, fantastic company and values! ❤
Innergy Corporate Yoga
Cortney
Easy enough for a beginner, yet got me out of my comfort zone. I felt really great after this session and the next day I was even a little sore in a good way! Im ready for it again! Thank you!
Justine’s Sensual Movement & Stretch
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