Find a yoga class in Downey, CA

Find yoga classes in Downey, CA

Find yoga classes in Downey, CA

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Downey, CA

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Downey, CA

Students agree: these Downey yoga classes are highly rated for knowledge, experience, communication, and more.
EnlightenMe Tutoring And Driving Academy

EnlightenMe Tutoring And Driving Academy

4.6Awesome(25)
65 hires on Lessons.com
17+ years in business
Serves Downey, CA & Online
Gary G. says, "My 7 years son received tennis lessons from Fred. The coach was very patient, friendly, energetic and helpful. He succeeded to teach my son to play better by hitting the ball correctly either forehand, backhand or volley. I will definitely recommend Fred as a tennis coach to my friends." Read more
One Life Yoga

One Life Yoga

8+ years in business
Serves Downey, CA & Online
Hi, my name is Reza. I founded One Life Yoga in 2017. I've been practicing yoga for almost 15years. I believe strongly that yoga is for everybody and every body. Whether a beginner or coming back to the mat after time away, I'm ready to meet you where you are with practical one-on-one sessions that give you an opportunity to grow. Some people come to yoga for physical benefits, some for mental, emotional or spiritual reasons. Whatever your reason, wherever you are on your journey I'm here to practice with you and help you meet your goals.
Shake, Howl & Roar

Shake, Howl & Roar

Serves Downey, CA & Online
Welcome to Shake, Howl & Roar, your premier wellness destination in Los Angeles, CA! As a dedicated solo practitioner, I offer a range of holistic services, including yoga classes, life coaching, meditation, and qigong. My personalized approach ensures that each session is tailored to meet your unique needs, empowering you to achieve balance and harmony in your life. Join me in discovering the transformative power of these practices and embark on a journey of self-improvement and inner peace.
Greenheart Yoga, Meditation, & Healing Arts Center

Greenheart Yoga, Meditation, & Healing Arts Center

8+ years in business
Serves Downey, CA & Online
Greenheart Yoga & Meditation Center, founded in 2017, serves the Pasadena and surrounding communities like San Marino, Altadena, Arcadia, and Alhambra as a local wellness studio and a safe space for healing and growth. Offering in-studio and online classes, private sessions, workshops, and events, Greenheart caters to all yoga enthusiasts. Their sanctuary, designed for both recreation and re-creation, inspires a love of yoga, self, and holistic healing. The center has a boutique featuring curated yoga accessories and global items, reflecting its dedication to nurturing the body, mind, and spirit.
Green Fire Unlimited

Green Fire Unlimited

15+ years in business
Serves Downey, CA & Online
We create Luscious Paintings! I really help my students to put their visions and images on paper and canvas! This opens up a whole new world for them.
Barbara Chadderton Yoga Therapy Certified Teacher

Barbara Chadderton Yoga Therapy Certified Teacher

Serves Downey, CA
I teach to the student in front of me specifically to your body 's capabilities and focus on alignment and safe practice. I enjoy watching students progress and seeing the light go on when they get it. Yoga is a huge subject!
Real Results 30

Real Results 30

5.0Exceptional(5)
12+ years in business
Serves Downey, CA & Online
Joann J. says, "He's very knowledgeable and knows his craft very well. You will definitely experience "real results"!" Read more
COLLAB Dance Studio And Creative Space

COLLAB Dance Studio And Creative Space

4+ years in business
Serves Downey, CA
Founded in 2021, COLLAB Dance Studio & Creative Space is more than just a dance studio. Nestled in Carson, CA, this black woman-owned business provides a 1750 sq. ft. space for small business owners, entrepreneurs, fitness classes, community events, and more. They offer amenities like wifi, sound system, and ample parking. COLLAB is a testament to community and collaboration, offering a space not just to dance, but also to create, share, and grow. By supporting COLLAB, you're supporting a first-time small business owner and the diverse community of entrepreneurs that call this space home.
Two Dragons Martial Arts

Two Dragons Martial Arts

30+ years in business
Serves Downey, CA
Two Dragons Martial Arts, founded in 1995, is a prominent martial arts studio located in Altadena, CA. They specialize in a wide array of martial arts programs including Chinese kenpo, Northern Shaolin, and tai chi chuan. With over 30 years of experience, owner and principal instructor Shelene Hearring prioritizes ethical values, character development, and personal growth beyond physical training. The studio also offers wellness classes, women’s self-defense courses, personal training, and after-school programs. They provide a complimentary first class and offer discounts to armed services members.
Innergy Corporate Yoga

Innergy Corporate Yoga

5.0Exceptional(9)
2 hires on Lessons.com
21+ years in business
Serves Downey, CA & Online
Diane H. says, "I love everything about the company, what we stand for and how we do business." Read more

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Downey yoga studios

Recent success stories from people in the Downey area.
Hasana A.
Fred provided a wonderful cooking lesson for lamb chops and Tabouli! It was a great experience and it turned out so delicious!!!
EnlightenMe Tutoring and Driving Academy
Deneane
The flexibility, professionalism, services provided and genuine care about improving your health and wellness.
Real Results 30
Amy N.
Wonderful business coaching, fantastic company and values! ❤
Innergy Corporate Yoga
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