As a certified RYT-200 yoga instructor, my specialty is in restorative yoga. This form of yoga practice caters specifically to individuals with physical limitations due to lingering injuries restricting movement or as a result from mental ailments, such as stress, etc. I believe that our bodies speak to us and if we listen carefully we can cure most ailments, simply with a combination of breath, stillness, and movement.
I enjoy seeing others succeed. It's an amazing feeling knowing that I am able to help others by simply teaching them how to move using their own strength and flexibility.
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New students will be contacted via email and sent a questionnaire to fill out regarding personal practice history, goals, etc. If necessary, a phone interview will be conducted in order to make sure students needs will be met from Day One.
RYT-200 certified through Yoga Alliance.
Pricing varies upon students needs.
I fell in love with yoga several years ago and wanted to find a way to help others fall in love with the practice as much as I have.
My experiences, in particular, have been working with students who suffer from chronic aches and pains due to physical limitations, specifically low back pain, joint stiffness, etc.
Each day holds a special place in my heart because I know that my passion towards helping others has transformed into my purpose. I am priviledged to help others find their bodies again and learn how to improve their lives, just simply through movement.
Take time to connect with your potential teacher and make sure that they are able to customize and create a unique program especially for your needs. Don't be afraid to ask questions and allow yourself to be open.
What is my intention?
What are my strengths?
What are my limitations?