Find a yoga class in Lake Forest, CA

Find yoga classes in Lake Forest, CA

Find yoga classes in Lake Forest, CA

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Lake Forest, CA

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Lake Forest, CA

Students agree: these Lake Forest yoga classes are highly rated for knowledge, experience, communication, and more.
MAD Mike's Fitness Company

MAD Mike's Fitness Company

7+ years in business
Serves Lake Forest, CA & Online
My passion is helping people with their fitness journey and letting them know they can do anything they set their minds on 🙂
International School Of Healing Arts

International School Of Healing Arts

5.0(2)
35+ years in business
Serves Lake Forest, CA & Online
Aiko B. says, " I think it was in 1997? I received my certificate for massage in San Diego. Namaste Seymour. Blessings" Read more
Yoga With Haya

Yoga With Haya

5.0(1)
2 hires on Lessons.com
8+ years in business
Serves Lake Forest, CA
Jennifer R. says, "It was the best yoga experience I’ve ever had. I always wanted to get in yoga but never felt motivated when I went to different classes. But she was so amazing and so professional that she made it a hobby of mine. Because of her I’ve been doing yoga everyday!" Read more
One Breath Movement

One Breath Movement

4.9Exceptional(9)
2 hires on Lessons.com
5+ years in business
Serves Lake Forest, CA & Online
Leila A. says, "She is very good in explaining I learn so much from her she is the best " Read more
Shide

Shide

Serves Lake Forest, CA & Online
Hello my name is Balto and I’m a certified massage therapist. My wellness philosophy is deeply rooted in ten years of Hatha yoga and formal Tibetan studies. I practice both eastern and western massage techniques: Shiatsu, Deep Tissue, Swedish, Myofascial, Sport, and Tibetan. SHIDE means happiness and well-being in Tibetan. As a former monk, I wanted to continue my healing journey beyond the monastery and share the joy of well-being with all of you. Welcome to SHIDE
Akasha Yoga

Akasha Yoga

5.0(1)
11+ years in business
Serves Lake Forest, CA
Marta N. says, "A very knowledgeable teacher with a beautiful energy, challenging yet compassionate and lighthearted, her instruction brought the best out of my practice, huge steps towards a better me, very breath and banda focused. I miss her dearly and remember her often while practicing." Read more
Susan Lee Personal Training, Yoga, Pilates, Ballet & Barre

Susan Lee Personal Training, Yoga, Pilates, Ballet & Barre

15+ years in business
Serves Lake Forest, CA
I believe in health, quality of life, and I believe in you! I'm a former professional ballet dancer, ACE personal trainer, E-RYT500, YACEP yoga instructor, ballet barre, tap dancing, Pilates and senior strength training specialist, ACE orthopedic and Parkinson's specialist, myofascial release and nutrition certified. Health, fitness and serving others is my life and my passion. My training includes a BS in physical education & kinesiology, a MA in dance and theatre arts, and an MBA. I've enjoyed working with adults, special needs clients, athletes, and children, offering instruction privately, semi-private groups, classrooms, workshops and o...
Jupiter Yoga & Wellness

Jupiter Yoga & Wellness

6+ years in business
Serves Lake Forest, CA & Online
It's not just another yoga class. It's a community.
Bebe

Bebe

Serves Lake Forest, CA
To help my students with a solid foundation for their own practice so they feel inspired to greet each day with intention and purpose. I'm a 500 RYT with Yoga Alliance. I've been teaching for the past 5 years.
Mauro Michel Yoga Instructor

Mauro Michel Yoga Instructor

Serves Lake Forest, CA & Online
It is the fountain of Youth! It's a great feeling to share this life changing practice.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Lake Forest yoga studios

Recent success stories from people in the Lake Forest area.
Devin H.
Learning about health and life while developing friendships with Seymour, the school staff, and many of the students I crossed paths with. The location, pacific beach in San Diego, was also wonderful.
International School of Healing Arts
Alan Y.
Kadisha is a terrific swim instructor, and I can recommend her without hesitation. She taught me bilateral breathing (something I have tried and failed to do previously) which has helped me become a better, more efficient swimmer. Our swimming sessions have been a lot of fun and she has been patient and supportive at every step. If you’re looking for a swimming instructor, you cannot go wrong with Kadisha.
One Breath Movement
David
Allie was attentive in our session and helped relieve the lower back pain I have been dealing with from sitting in an office chair every day. She also taught me poses to do before bed to help alleviate the pain daily.
Yoga & Meditation Sessions
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