Find a yoga class in Lake Forest, CA

Find yoga classes in Lake Forest, CA

Find yoga classes in Lake Forest, CA

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Lake Forest, CA

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Lake Forest, CA

Students agree: these Lake Forest yoga classes are highly rated for knowledge, experience, communication, and more.
Samadhi Nazanine Yoga - IG Account- Samadhi_Nazanine

Samadhi Nazanine Yoga - IG Account- Samadhi_Nazanine

5.0Exceptional(10)
1 hire on Lessons
5+ years in business
Serves Lake Forest, CA
Andy E. says, "I thoroughly enjoyed Nazanine's spiritual event and she is a gracious hostess. I felt a soothing calm and an innocent happiness and centeredness as she guided us through meditation " Read more
MAD Mike's Fitness Company

MAD Mike's Fitness Company

New on Lessons
Offers online services
6+ years in business
Serves Lake Forest, CA
My passion is helping people with their fitness journey and letting them know they can do anything they set their minds on 🙂
MindBodyNShape

MindBodyNShape

5.0(4)
Offers online services
3 hires on Lessons
8+ years in business
Serves Lake Forest, CA
Elysia says, "Vanessa completely understands the foundation of body mechanics and coached me how to be confident in my body! " Read more
Yoga With Haya

Yoga With Haya

5.0(1)
2 hires on Lessons
7+ years in business
Serves Lake Forest, CA
Jennifer R. says, "It was the best yoga experience I’ve ever had. I always wanted to get in yoga but never felt motivated when I went to different classes. But she was so amazing and so professional that she made it a hobby of mine. Because of her I’ve been doing yoga everyday!" Read more
Yoga & Meditation Sessions

Yoga & Meditation Sessions

5.0(2)
Offers online services
Serves Lake Forest, CA
Jordan says, "Allie was very attentive and made me feel comfortable with my skillset. She even recommended poses that would help me progress through my yoga journey. " Read more
Maria’s Personal Fitness & Core Nutrition

Maria’s Personal Fitness & Core Nutrition

New on Lessons
Offers online services
1 hire on Lessons
16+ years in business
Serves Lake Forest, CA
My classes are enrolled monthly & affordable as they are held through the City of Corona Parks & Rec Brochure and on location at various facilities around Corona. I limit my participants to have more hands on help with new clients. I also have nutrition on board to help clients achieve their goals of weight loss, and or performance. To get results “the workout” is only part of the equation, food is your foundation & with a strong foundation workouts just enhance results & we achieve them faster. I also have limited availability for Personal Training either at your home or Anytime Fitness on Green River ( must be a member) Meeting new peop...
True FLOW Yoga

True FLOW Yoga

New on Lessons
16+ years in business
Serves Lake Forest, CA
True FLOW Yoga, founded in 2008, serves individuals in Newport Beach, CA and surrounding areas. Unlike traditional studios, True FLOW Yoga does not offer a regular schedule of drop-in classes but rather specializes in intimate, small session 200 hour Yoga Teacher Trainings, continuing education workshops, and Yoga Retreats for yogis looking to deepen and enhance their yoga journey. All trainings and retreats are led by Brynn Yniguez, an E-RYT 500 teacher with over 20 years of experience teaching yoga. Brynn also offers one-on-one private lessons as well as pop-up group classes at the studio from time-to-time. True FLOW Yoga is dedicated to he
Akasha Yoga

Akasha Yoga

5.0(1)
10+ years in business
Serves Lake Forest, CA
Marta N. says, "A very knowledgeable teacher with a beautiful energy, challenging yet compassionate and lighthearted, her instruction brought the best out of my practice, huge steps towards a better me, very breath and banda focused. I miss her dearly and remember her often while practicing." Read more
One Breath Movement

One Breath Movement

4.9Exceptional(9)
2 hires on Lessons
4+ years in business
Serves Lake Forest, CA
Leila A. says, "She is very good in explaining I learn so much from her she is the best " Read more
Susan Lee Personal Training, Yoga, Pilates, Ballet & Barre

Susan Lee Personal Training, Yoga, Pilates, Ballet & Barre

New on Lessons
14+ years in business
Serves Lake Forest, CA
I believe in health, quality of life, and I believe in you! I'm a former professional ballet dancer, ACE personal trainer, E-RYT500, YACEP yoga instructor, ballet barre, tap dancing, Pilates and senior strength training specialist, ACE orthopedic and Parkinson's specialist, myofascial release and nutrition certified. Health, fitness and serving others is my life and my passion. My training includes a BS in physical education & kinesiology, a MA in dance and theatre arts, and an MBA. I've enjoyed working with adults, special needs clients, athletes, and children, offering instruction privately, semi-private groups, classrooms, workshops and o...

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Lake Forest yoga studios

Recent success stories from people in the Lake Forest area.
Leila
Nazanine is a gifted yoga instructor. She has been working with me in transforming my bad habits and balancing my chakras for approximately 2 years. Not only does she know the anatomy but she is all about being safe and aligned. She has such a positive vibe about her. I have learned so much from her teachings. I recommend her to anyone wanting to having a balanced and healthy lifestyle.
Samadhi Nazanine Yoga - IG account- Samadhi_Nazanine
Carol
Vanessa coaching and influence has been life changing. She's motivating, patient, smart, and inspiring. Working with her for one month I got better results than I had ever dreamed of, and an experience far superior to the one I had at a top nearby fitness club.
MindBodyNShape
David
Allie was attentive in our session and helped relieve the lower back pain I have been dealing with from sitting in an office chair every day. She also taught me poses to do before bed to help alleviate the pain daily.
Yoga & Meditation Sessions
Alan Y.
Kadisha is a terrific swim instructor, and I can recommend her without hesitation. She taught me bilateral breathing (something I have tried and failed to do previously) which has helped me become a better, more efficient swimmer. Our swimming sessions have been a lot of fun and she has been patient and supportive at every step. If you’re looking for a swimming instructor, you cannot go wrong with Kadisha.
One Breath Movement
Tamzen L.
Looking for top of the line, private Yoga? Look no further! Lisa is passionate, positive, and dedicated to sharing Yoga. She is an expert, master teacher who is able to teach to any person with any need. Whether you are brand new or advanced, recovering from mental or physical injury.. Lisa will specialize a class for you that will help you connect with the peace within and leave your soul satisfied.
Lisa’s Yoga and Reiki
Devin H.
Learning about health and life while developing friendships with Seymour, the school staff, and many of the students I crossed paths with. The location, pacific beach in San Diego, was also wonderful.
International School of Healing Arts
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