Find a yoga class in Mission Viejo, CA

Find yoga classes in Mission Viejo, CA

Find yoga classes in Mission Viejo, CA

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Mission Viejo, CA

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Mission Viejo, CA

Students agree: these Mission Viejo yoga classes are highly rated for knowledge, experience, communication, and more.
Shide Yoga

Shide Yoga

New on Lessons.com
Serves Mission Viejo, CA
My name is Balto Sultimov. Yoga teacher. I help you release tension, move with awareness, and find balance through breath.
Place 4 Fitness

Place 4 Fitness

New on Lessons.com
5+ years in business
Serves Mission Viejo, CA & Online
I am a American Council on Exercise Certified personal trainer and I specialize in mobility, stability, strength and sports performance training. I am a mobile trainer and bring the all the equipment to your home or local park for a professional workout. I have 6 years of fitness industry experience and I customize workouts to meet your specific fitness goals!
Yoga With Haya

Yoga With Haya

5.0(1)
2 hires on Lessons.com
9+ years in business
Serves Mission Viejo, CA
Jennifer R. says, "It was the best yoga experience I’ve ever had. I always wanted to get in yoga but never felt motivated when I went to different classes. But she was so amazing and so professional that she made it a hobby of mine. Because of her I’ve been doing yoga everyday!" Read more
Ayah Serrins

Ayah Serrins

New on Lessons.com
4+ years in business
Serves Mission Viejo, CA & Online
Bodhiveda Rituals guides students in a holistic way to understand one's connection to their self and others. Using techniques such as meditation, reiki, NLP life coaching, and yoga. Virtual meetings and phone calls are scheduled to create a plan to incorporate into a custom daily ritual. www.bodhiveda.co
SOFIA AUM MOVEMENT

SOFIA AUM MOVEMENT

5.0Exceptional(11)
4+ years in business
Serves Mission Viejo, CA & Online
C W. says, "Sofia is an incredible instructor and spiritual guide. I have worked with many yoga instructors over years of practice and she is absolutely the best. I would highly recommend her to anyone." Read more
Jane Russell

Jane Russell

New on Lessons.com
Serves Mission Viejo, CA & Online
Welcome to Jane Russell in Woodland Hills, CA! We are dedicated to empowering your holistic well-being through a wide range of personalized services. Our offerings include expert cooking lessons, invigorating yoga classes, comprehensive life coaching, and soothing meditation sessions. We also provide tailored nutrition guidance, effective speech coaching, and dynamic personal training. Our mission is to support your journey towards a balanced and fulfilling life by nurturing your mind, body, and spirit. Join us to transform and elevate your lifestyle today! With over 20 years of practice I can ensure you are in capable hands!
Open Minded Surf & Yoga

Open Minded Surf & Yoga

5.0Exceptional(5)
12+ years in business
Serves Mission Viejo, CA & Online
Jeffrey L. says, "The attention to my injuries and the Positive attitude to get you farther than you thought you could 🙏🏻" Read more
Akasha Yoga

Akasha Yoga

5.0(1)
12+ years in business
Serves Mission Viejo, CA
Marta N. says, "A very knowledgeable teacher with a beautiful energy, challenging yet compassionate and lighthearted, her instruction brought the best out of my practice, huge steps towards a better me, very breath and banda focused. I miss her dearly and remember her often while practicing." Read more
Shide Yoga

Shide Yoga

New on Lessons.com
6+ years in business
Serves Mission Viejo, CA
Buddhist monk
Shide

Shide

New on Lessons.com
Serves Mission Viejo, CA & Online
Hello my name is Balto and I’m a certified massage therapist. My wellness philosophy is deeply rooted in ten years of Hatha yoga and formal Tibetan studies. I practice both eastern and western massage techniques: Shiatsu, Deep Tissue, Swedish, Myofascial, Sport, and Tibetan. SHIDE means happiness and well-being in Tibetan. As a former monk, I wanted to continue my healing journey beyond the monastery and share the joy of well-being with all of you. Welcome to SHIDE

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Mission Viejo yoga studios

Recent success stories from people in the Mission Viejo area.
Evgeniya D.
practiced yoga with Sophia for a long time, and I can confidently say that she is a highly professional and dedicated teacher. Her classes were always well-structured, thoughtful, and safe. Sophia has deep knowledge of yoga and body mechanics, and she explains poses clearly, with great attention to proper alignment and breathing. I especially appreciated her individual approach — she carefully observed each student, offered gentle corrections, and adapted poses when needed. The atmosphere in her classes was calm, supportive, and inspiring. After each session, I felt relaxed, balanced, and physically stronger. Over time, I noticed real improvements in my flexibility, posture, and overall well-being. For me, practicing with Sophia was more than just exercise — it was a meaningful and beneficial yoga experience. I truly enjoyed every class and highly recommend her to anyone looking for a professional, attentive, and inspiring yoga teacher.
SOFIA AUM MOVEMENT
Marcia G.
Open Minded Surf & Yoga
Tamzen L.
Looking for top of the line, private Yoga? Look no further! Lisa is passionate, positive, and dedicated to sharing Yoga. She is an expert, master teacher who is able to teach to any person with any need. Whether you are brand new or advanced, recovering from mental or physical injury.. Lisa will specialize a class for you that will help you connect with the peace within and leave your soul satisfied.
Lisa’s Yoga and Reiki
Alan Y.
Kadisha is a terrific swim instructor, and I can recommend her without hesitation. She taught me bilateral breathing (something I have tried and failed to do previously) which has helped me become a better, more efficient swimmer. Our swimming sessions have been a lot of fun and she has been patient and supportive at every step. If you’re looking for a swimming instructor, you cannot go wrong with Kadisha.
One Breath Movement
Beth P.
She’s so graceful and patient, a good teacher but also so friendly and sweet! I really enjoyed my class and will be coming back!
Ram Krishan Kaur
David
Allie was attentive in our session and helped relieve the lower back pain I have been dealing with from sitting in an office chair every day. She also taught me poses to do before bed to help alleviate the pain daily.
Yoga & Meditation Sessions
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