Napa, CA 33 Yoga Classes near you

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Napa Yoga Classes

The Bright Phoenix

The Bright Phoenix

5.0 7 Reviews
The Bright Phoenix has been sending out its best yoga instructors to conduct relaxing and transformational sessions for 2 years. Kat also offers private yoga in San Francisco. It is meant to meet specific needs of your life.
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Nina Jarnum Yoga

Nina Jarnum Yoga

5.0 4 Reviews
Find your balance today and get to the top of the world. This private yoga teacher constantly attends workshops and classes to stay updated. Nina also provides yoga massage, integrative movement, breath approach, and many more.
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HolisticPSR

HolisticPSR

5.0 2 Reviews
Discover the power of yoga exercises when you hire Kenna. Kenna offers private yoga instruction in various forms and disciplines. Kenna is one of the yoga teachers who are committed to providing positive results
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Akasha Yoga

Akasha Yoga

Carmen Isais is an award-winning licensed yoga instructor who offers comprehensive classes at affordable rates. Akasha Yoga have daily classes for beginner to advanced levels. Akasha Yoga has dependable and passionate pros who also handle mobile training sessions for clients.
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The Gifted

The Gifted

Do you need to find a firm that offers corporate yoga services? Check out The Gifted that offers one of the best yoga classes. The Gifted provides professional yoga lessons at an affordable price.
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YogaONE

YogaONE

If you are trying to find a pro who offers private yoga sessions in Santa Rosa, check out Deacon. Deacon offers effective yoga therapy services to various customers. Visit Deacon's Lessons.com profile today to know more.
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SatyaShala

SatyaShala

Anna Zehringer is a 700+ Hour International Yoga Teacher, specializing in meditation yoga. Anna's teaching's are focused on self love, gentleness, coming into the eternal Self, and realizing the true essence of being. Her asana classes can be described as Hatha Flow, Chakra Yoga (energy center awareness), breath work, meditation, and restoring. Her goal is to help people develop their own personal practice to bring mindfulness into their everyday life and find peace of mind.  ​ ~ 200 HR Traditional Yoga Teacher Training, Blooming Lotus Yoga, Thailand ~ 100 HR Advanced Traditional Yoga Teacher Training, Bloom ... View Profile
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Uprising Arts

Uprising Arts

On the lookout for a firm that offers yoga exercises for weight loss? Laura is one of the top yoga instructors in Vallejo. Uprising Arts offers quality private yoga lessons to a diverse set of clients in Vallejo.
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Zen Stallion Yoga

Zen Stallion Yoga

Experienced 250 hour registered and insured Vinyasa yoga instructor, certified by Dr. Paul Jerard of the Aura Wellness Center in Massachusetts. Given a high honor stamp and an additional 50 hours of credit for exceeding the expectations of the course. I am a strong advocate of this practice, first handedly experiencing it's physical, mental and spiritual healing benefits. In turn, helping my husband overcome his lower back sciatic and shoulder rotator cuff pain.  Because of this, Yoga and meditation have been an integral part of my life, consistently, for up 5 years. Our innovative practices include a heart opening meditation practice, f ... View Profile
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Custom Nutrition & Yoga

Custom Nutrition & Yoga

My love for organic nutrition and yoga have guided me to my career of owning my own business as a Health Coach & Yoga Instructor.  I meet my clients in their homes, vacation rentals, or resorts. I am available via Skype as well. I am everywhere that my clients are whether that is here or as as far as the east coast.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.