Vallejo, CA 97 Yoga Classes near you

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Vallejo Yoga Classes

Innergy Corporate Yoga

Innergy Corporate Yoga

5.0 17 Reviews
Innergy Corporate Yoga brings the many benefits of yoga & meditation to individuals in their homes as well as to teams and organizations in their offices.  Both virtual & onsite programs available.  We work with certified, qualified, insured yoga teachers across the USA. We are passionate about helping people through the power of yoga!
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Adhiyoga

Adhiyoga

5.0 9 Reviews
I am original and probably the most experienced in USA
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FastPacePT.com

FastPacePT.com

5.0 6 Reviews
We believe that everyone should live their life in the body they desire, as long as they are willing to work for. So we build all inclusive fitness plans to take you from where you are to where you want to be.  We include sessions, workouts, nutrition, accountability, check-in’s, and testing to ensure you’re getting the best service possible.
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Coach Djuan

Coach Djuan

5.0 5 Reviews
Specializing Traditional Shaolin Arts (Gong Fu, Qi Gong, San Shou (kickboxing), Meditation).
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Nina Jarnum Yoga

Nina Jarnum Yoga

5.0 4 Reviews
Danish born and raised, Nina’s yoga journey started 15 years ago whilst living in England, as a means to counter-act what years of competitive horse riding had done to her body. She is now living between beautiful California Wine-Country just north of San Francisco and Denmark. Nina is a Yoga Alliance ERYT200, RYT500hr+ & YACEP certified yoga teacher, trained in Hatha and Smart Flow. Although her base is in Northern California, Nina  regularly teaches workshops in Europe, Asia and the US. She is also a contributor to the largest fitness magazine in Scandinavia, Iform, and films online yoga with Yogastream.dk. Nina is a sel ... View Profile
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The Pastel Sky Healing Room

The Pastel Sky Healing Room

5.0 3 Reviews
Alison Chan has been a student of yoga since 2012 and is a 200 RYT, she is currently working toward her 500 RYT. Besides yoga, she is a clinical certified hypnotherapist, and Reiki Master. She aims to help clients by teaching and building up their own mind-body awareness through yoga practices, exploration of their own consciousness by hypnotherapy, and utilizing Reiki and energy healing to release blockages in their systems. Born into a family who serves the community through Chinese traditional herbalism and naturopathy, her passion is to support others healing journey. She believes healing and change can begin with self-love and self-aware ... View Profile
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HolisticPSR

HolisticPSR

5.0 2 Reviews
Check out Kenna Toney who handles one of the best yoga studio sessions for all levels on both private and small group arrangements. Then hire HolisticPSR. This reliable pro has received good feedback from previous students.
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Aya Movement

Aya Movement

5.0 1 Review
Aya Movement has been providing beginner yoga lessons in San Francisco, CA for 2 years. Aya Movement specializes in luxury yoga retreats. Contact Aya Movement's yoga teachers now and schedule your yoga class for you to enjoy total wellness.
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Zen Stallion Yoga

Zen Stallion Yoga

5.0 1 Review
Experienced 250 hour registered and insured Vinyasa yoga instructor, certified by Dr. Paul Jerard of the Aura Wellness Center in Massachusetts. Given a high honor stamp and an additional 50 hours of credit for exceeding the expectations of the course. I am a strong advocate of this practice, first handedly experiencing it's physical, mental and spiritual healing benefits. In turn, helping my husband overcome his lower back sciatic and shoulder rotator cuff pain.  Because of this, Yoga and meditation have been an integral part of my life, consistently, for up 5 years. Our innovative practices include a heart opening meditation practice, f ... View Profile
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Annie's Dance And Yoga Lessons

Annie's Dance And Yoga Lessons

Discover the joy of doing yoga exercises when you hire Annie. Annie offers group and one-on-one sessions. Annie has years of experience in practicing yoga.
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In Forma

In Forma

Looking for one of the experts in Orinda who offer yoga training services? In Forma will make it their objective to exceed your expectations. In Forma is an expert who aims to make customers stress-free.
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Elan Fitness Center

Elan Fitness Center

If you are looking for an enterprise that offers beginner yoga exercises, Elan Fitness Center is a good choice. Elan Fitness Center offers hatha yoga classes, post and prenatal yoga and more. Check out the guided meditation instruction rates of LaRaye today.
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YogaLove

YogaLove

Need an expert in Emeryville who provides yin yoga training services? Treina Alexander has experience in teaching yoga exercises to clients in Emeryville. Find out their 5-star customer feedback online.
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Lisa Ackerman Yoga

Lisa Ackerman Yoga

I am very intuitive and try to anticipate the needs of all of my students, whether I am teaching in a group setting or one on one.  I believe in the healing qualities of yoga but that it is a process that requires hard work and dedication.  I take into consideration the idea that yoga will look different on everyone and we have to make the poses work for us, not the other way around. 
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Yoga Melissa

Yoga Melissa

Yoga Melissa provides quality instruction to help you reach you individual goals. Hire Yoga Melissa's yoga instructors. Yoga Melissa is among the yoga studios conduct lessons on chronic pain management, injury recovery, and more.
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Spinal Release Yoga With Marlene

Spinal Release Yoga With Marlene

My hope is to develop a deeply healing, long term relationship with my students. I teach a specialized form of restorative yoga that utilizes plenty of props and angles to help GENTLY release deep spinal muscles, which are difficult to access and chronically tight for everyone. It is deceptively simple, yet quite effective. Most poses are done laying on the floor, which makes this practice accessible for almost everyone. I literally SUPPORT you in poses so that you can truly melt. During our first session together, we'll discuss any injuries or limitations--physical or otherwise--that you may be working with and I tailor sequences accordingly ... View Profile
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Practice Yoga With Barry

Practice Yoga With Barry

I am a very experienced life coach as well as a yoga instructor with more than 8 years teaching experience. A regular Astanga practitioner who teach because wanting to share the benefits of practicing yoga. I am also a successful software engineer so I am very much in touch of the real world and needs from yoga student. I can help normal people to sort out their life - getting healthy or getting them out of the "hole" and be successful. Yelp reviews: https://www.yelp.com/biz/barry-au-yeung-palo-alto?osq=barry+au-yeung Check my yoga community in FaceBook fan page, https://www.facebook.com/practiceyogawithbarry ... View Profile
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The Gifted

The Gifted

Hello my name is Kristopher brown and I've been doing MMA Art's for 5 years now . I fell in love with it because it helps u relax mentally and also body mind I offer all around awareness . And is fun and you learn how to protect yourself at a 365 angle
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Mindful Routine Holistic Health Coaching And Yoga

Mindful Routine Holistic Health Coaching And Yoga

Through years of education and certifications in holistic health/life coaching, yoga and meditation I have learned to incorporate their powerful principles into my teachings to profoundly transform the lives of my clients. My approach is a holistic one that enables those I work with to balance their lives, enhance productivity, deepen relationships, increase connectivity and achieve great health! YOGA: I offer Private/Group Yoga sessions where guide my client through a deeply relaxing and opening routine or a more intense and energizing one. HOLISTIC HEALTH/LIFE COACHING: I also offer Holistic health/life coaching one-on-ones, where I help m ... View Profile
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YogaONE

YogaONE

YogaONE was founded on two principles; that the practice of Yoga and its applied sciences must be practical and approachable to anyone from any walk of life, and that if you can breathe, you can practice Yoga. Our studio, located in the heart of downtown Santa Rosa, offers a calm and welcoming environment when you visit, and our highly skilled and professional teachers will lead you through an exquisite practice, leaving you in a state of bliss and balance. We offer 8 types of Yoga, including classical Hatha, Vinyasa, Integrative, Yin & Restorative. We also offer Meditation classes and Classes for beginning practitioners and practitioners ... View Profile
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SatyaShala

SatyaShala

Anna Zehringer is a 700+ Hour International Yoga Teacher, specializing in meditation yoga. Anna's teaching's are focused on self love, gentleness, coming into the eternal Self, and realizing the true essence of being. Her asana classes can be described as Hatha Flow, Chakra Yoga (energy center awareness), breath work, meditation, and restoring. Her goal is to help people develop their own personal practice to bring mindfulness into their everyday life and find peace of mind.  ​ ~ 200 HR Traditional Yoga Teacher Training, Blooming Lotus Yoga, Thailand ~ 100 HR Advanced Traditional Yoga Teacher Training, Bloom ... View Profile
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Uprising Arts

Uprising Arts

    To whom it may concern, In December 2017, after 8 years of teaching yoga, I graduated from Niroga Institute in Oakland with a 1000-hour Yoga Therapy Certification, which is the culmination of comprehensive training on all levels of human health and rehabilitation of the body and mind.  In the past, I worked for seven years at Craig Hospital, a TBI and SCI rehabilitation hospital in Colorado, where I was first as a Rehab Tech and then a Speech Assistant. This along with the combination of my eight plus years as an adaptive yoga teacher gives me a rich background and understanding of working in rehabilitation. I have been tea ... View Profile
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Rosy Moon Yoga

Rosy Moon Yoga

Rosy Moon Yoga has several areas of expertise that center on Women's Health. I teach prenatal yoga, Mom & Baby yoga, Core Strength classes and offer Birth Preparation workshops and Women's Circles for pregnant women for peer support for the life changing transition to motherhood. I have been teaching for 16 years throughout the Bay Area and before that in London, England where I apprenticed with R. Alexander Medin at Yoga Place E2 and studied with Carol Ironside in her Active Birth program. I continued my studies in L.A. in Psalm Isadora's Primal Core 200 training , which I then went on to assist and develop. I am also a trained Life Coac ... View Profile
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Conscious Coaching

Conscious Coaching

I am a  life coach whose perspective is "Live and Let Live". I guide people into the truth of their desires and focus on removing limitations so that we can get to enjoying life sooner than not.  Emotional distress does not have to last-Let's shorten it! Confusion does not have to last- let's clarify it! Let's get to a better feeling place while working together with life, awakening to every sign pointing to our highest good and enjoy the journey.  ... View Profile
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Open Hearted Coaching

Open Hearted Coaching

I am an expert at helping people relax their bodies and return to sense of balance, strength, and healing.  I have been teaching open-hearted movement, meditation & martial arts since 2008.  I am a senior certified Sheng Zhen instructor with experience teaching private sessions, large group events, one hour classes through weekend workshops.  I have helped 100’s of students relax their bodies, quiet their minds, and experience the strength and power of an open heart full of love.  ... View Profile
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Love, Millie Yoga And Wellness

Love, Millie Yoga And Wellness

Get 50% off your first 1:1 session! Now through the month of August! I am one of the few certified Kemetic Yoga instructors in the Bay Area.I traveled to Egypt (known as Kemet in ancient times) to study Kemetic Yoga and Meditation. While touring the temples and tombs of Cairo and Luxor, and sailing down the Nile for 3 days, I trained in the YogaSkills Method of yoga and breathwork under Master Instructor Yirser Ra Hotep.
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Jennifer Helene

Jennifer Helene

Jennifer is a 2nd generation Yoga Instructor to B.K.S Iyengar as she was a direct apprentice of Senior Iyengar Yoga teacher Ali Dashti for over fifteen years. She has been practicing and teaching Yoga internationally for over 20 years and has 10,000 + hours of training. Jennifer’s teaching has been described as having the depth of detail, the refined art of seeing, and intensity that she brings to her private tuition, classes, workshops and trainings. Jennifer’s approach to Yoga is that it is medicine guided by the grammar of Patanjali’s Yoga Sutras. https://jennifer-helene.com/ https://www.linkedin.com/in/jenniferhele ... View Profile
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Custom Nutrition & Yoga

Custom Nutrition & Yoga

My love for organic nutrition and yoga have guided me to my career of owning my own business as a Health Coach & Yoga Instructor.  I meet my clients in their homes, vacation rentals, or resorts. I am available via Skype as well. I am everywhere that my clients are whether that is here or as as far as the east coast.
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Bhumi Healing Arts

Bhumi Healing Arts

My expertise and delight in teaching yoga is helping people free themselves from pain, and dis-ease, and to live longer, healthier, and more joyful lives. I often say that "pain is the messenger", and it tells us something is out of alignment. We return to alignment, with the gifts and blessings of these ancient and eternal  healing arts, we find and access the natural healing patterns of the wise body, and the pain goes away. It's magic! We can then learn to dance with pain, even thanking it, for helping us to find greater joy and health. I am currently offering private yoga, breathwork, and meditation lessons. I can come to your space, ... View Profile
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X

X

Hire Lilia if you're looking for effective yoga poses for beginners. This coach provides prenatal yoga and meditation training services. Lilia is committed to providing reliable and quality services.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.