Vacaville, CA 20 Yoga Classes near you

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Vacaville Yoga Classes

The Bright Phoenix

The Bright Phoenix

5.0 7 Reviews
Try doing yoga stretches facilitated by Kat Gibson and be one step closer to your health goals. Kat also offers advanced yoga instructions. With Kat's help, who says learning yoga is hard?
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East Sac Yoga

East Sac Yoga

5.0 7 Reviews
Sandi Russi is among the professionals that offer stress-free yoga classes using various methods. This instructor offers group and private yoga sessions. Sandi is committed to providing reliable and honest service to their customers.
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Nina Jarnum Yoga

Nina Jarnum Yoga

5.0 4 Reviews
Danish born and raised, Nina’s yoga journey started 15 years ago whilst living in England, as a means to counter-act what years of competitive horse riding had done to her body. She is now living between beautiful California Wine-Country just north of San Francisco and Denmark. Nina is a Yoga Alliance ERYT200, RYT500hr+ & YACEP certified yoga teacher, trained in Hatha and Smart Flow. Although her base is in Northern California, Nina  regularly teaches workshops in Europe, Asia and the US. She is also a contributor to the largest fitness magazine in Scandinavia, Iform, and films online yoga with Yogastream.dk. Nina is a sel ... View Profile
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HolisticPSR

HolisticPSR

5.0 2 Reviews
Check out the best yoga instructors from HolisticPSR if you want professionals who work with beginners. Kenna ranks among the best yoga instructors in Sacramento. Kenna offers yoga lessons to help her clients calm down and relax themselves amidst all the stresses of life.
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Akasha Yoga

Akasha Yoga

Akasha has been open since 2010, and we are one of the few studios in Solano County that offers hot yoga. We have several styles of yoga:  Hatha, Vinyasa, Yin and Mellow Flow.  We also offer Hot Pilates (High Intensity Interval Training using Pilates principles).  Our teachers are highly trained and have a passion for teaching yoga and/or pilates.  We have a large space with changing rooms and showers, and we are conveniently located in downtown Vacaville.  See you at the studio!   ... View Profile
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The Gifted

The Gifted

Kristopher Brown is a registered group and private yoga teacher who customizes every session to fit the clients' needs. Then choose Kristopher Brown. The Gifted offers yoga workout programs for all ages and levels.
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Yoga For The Soul

Yoga For The Soul

Hello,  I am 24 year old women who is 2 months away from having my 200 hour yoga certification through the Piedmont yoga program which is in Berkely. I am also a full time preschool teacher through Head Start. I am currently applying to graduate schools for a masters in Marriage Family Therapy with a focus in Somatic Therapy. Which is a form of therapy that emphasizes on connecting the body to the mind. I thought becoming a yoga teacher is a great way to start working closely with individuals who seek a hollistic approach to healing themselves. I have a past of knee surgeries so I know how to make the appropriate moderations and cues nee ... View Profile
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Uprising Arts

Uprising Arts

Do you need a professional who can provide yoga workout programs? This coach offers healing massage, meditative yoga, personal coaching and more. Laura is an expert who has received satisfactory reviews from previous clients.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.