Hi Tai Chi friends , Certified associate Taichi instructor of the "Taichi healthway and associates" taught by Master Jessie Tsao other teachers Master Daniel Hoover Master Tom Tran. I'm a student. Of Eastern thought studying the Toa and the I Ching Come join me and discover this ancient and graceful martial art. I will begin with a breathing meditation. Then we will do. The 8 brcades known as Qi Gong a gentle stretch exercise which improves the circulation of the fluids and energy in the body. Then beginning with the first five basic movements of the 24 Tai Chi form.

I teach out of my garage.

I have years of martial arts training in Kickboxing, Boxing, Jiu-jitsu, and Escrima. I like to focus on teaching students the basic fundamental movements of marital arts.

I come with a different aspect on boxing, I look at it on different levels, and the way I train the body and mind to be one is on a master boxer level I enjoy everything about boxing, being a student and a teacher, learning and sharing the art of boxing, building confident and strength in others, teaching a skill...

For over 25 years we've been providing the best classes, cleanest facility and most fun at an affordable price. The positive impact that martial arts can make on an person.

Hello fitness enthusiasts! I’m excited to connect with you on Lessons.com. My name is Kam Spencer, and I am a passionate personal trainer dedicated to helping individuals achieve their fitness and wellness goals. With a rich background in athletics and formal education in Kinesiology, I bring a unique blend of practical experience and academic knowledge to my training sessions. My journey in sports began at the age of 10, playing football and eventually competing at the junior college level. From the gridiron to the global stage, I've also represented the United States as a Team USA Muay Thai athlete and am proud to be a four-time Muay Thai

I enjoy training people in martial arts. I fought in mma, boxing and I trained people to fight and just for self defense. I enjoy how it builds peoples confidence