Since 2007, a friendly and tranquil sanctuary with Fully-Integrated Yoga, Pilates, Meditation and Wellness Center, nestled in the Saddleback Valley . A welcoming community for Men & Women of all ages and stages in life; helping heal Body-Mind-Spirit with Yoga, Ayurveda Nutrition, Meditation, Mindful-Based Stress Reduction (MBSR), Expressive Arts, Reflexology, Reiki and Sound Healing.
Voted as OCY’s Best Yoga Studio, individuals are offered personal and attentive teaching that encourages community, a healthy balanced life while maintaining a culture of fun, freedom, inspiring, and innovative experiences.
All classes are taught by Certified Yoga Alliance ERYT (Experienced Registered Yoga Teacher) instructors with more than 2000 hours of teaching experience, leaders in their field of study, and designed to promote physical and mental well-being in a non-competitive environment.
A variety of classes are offered seven days a week, including Hatha Yoga for All Levels; Mindfulness Based Stress Reduction (MBSR); Pilates with Props; Restorative Yoga; Sculpt (H.I.T.) & Stretch Conditioning; Vinyasa Flow and Yin Yoga.
Lotus7 continually strives to create positive changes within our local community and human well-being by breaking down traditional barriers through our teaching and services.
Wide open,Clean facility with views of the mountains; expert instructors and friendly clients!
Review health issues and client needs; Provide the best learning experience custom-tailored to client needs