I am an ACE Certified Personal Trainer and National Yoga Alliance Certified Yoga Teacher. I am also Certified in pre and post natal fitness, TRX suspension training, short and long distance running training, and have experience in Pilates, barre and crossfit. My passion is sharing my knowledge of health and fitness with others, helping them lead a life better than they knew possible. I personalize and individualize every workout and yoga session to each clients specific needs, wants and desires. You can choose to have your session at one of the studios I teach out of in Orange County, or in the comfort of your own home.
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I begin with an introductory class where I do a basic workout or yoga class to evaluate where they are at, and what will benefit them the most. This also allows me to get to know my client, and will determine the best plan moving forward. This introductory class is at a discounted rate as a "trial session".
ACE Certified Personal Trainer
National Yoga Alliance Yoga Teacher
Certified in pre and post natal fitness
TRX suspension training
Yes, I offer several packages at different rates. I try to customize and personalize these rates per the clients needs.
I've worked with all levels and ages of students, ranging from children (age 5+) through those 68+. I enjoy every aspect of teaching the different levels and ages, yoga makes everyone feel great no matter what!