Every instructor, even those within the same school or art will be different. Look for one that you fit with. I enjoy sharing my love of Aikido with other people. The practice encompasses obvious physical elements, but it also requires and understanding of the technical, spiritual and cultural aspects to be fully appreciated. Our founder wanted the art to primarily be about self-improvement in order to make the world a better place. It is an individual journey that each of us must undertake for ourselves to our own destinations, but at the same time it is wonderful to travel on our quest with companions going in the same direction....

Seeing students improve their posture, health and martial arts abilities.

I train the body and mind to be ONE💪🧠,to master One -Self, Awareness, defense, and offense. I can help with building confident and strength but most importantly awareness of boxing..

Power of One Self Defense, located in Lakewood, California, has been empowering humanity through martial arts and self-defense skills for over 30 years. Founded in 1990, their enthusiastic team is skilled in various martial arts disciplines, including kenpo, kickboxing, jiu jitsu, and karate. They're known for their ability to effectively teach these disciplines to students of all ages and backgrounds. In addition to martial arts, they emphasize valuable life skills such as discipline, focus, and resilience. The Power of One Self Defense is proudly a women-owned business.

I teach out of my garage.