Find a boxing classes in Sacramento, CA

Find boxing classes in Sacramento, CA

Find boxing classes in Sacramento, CA

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Sacramento, CA

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Sacramento, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Flow Time Brazilian Jiu-Jitsu

Flow Time Brazilian Jiu-Jitsu

11+ years in business
Serves Sacramento, CA
I teach private lessons to students, both adults and children. I have been teaching Jiu-Jitsu for over a decade and Jane been training for over 20 years.
Jing Wu Shaolin USA

Jing Wu Shaolin USA

17+ years in business
Serves Sacramento, CA
Hello, my name is Troy Dunwood, I’ve been a practitioner of Chinese Kung Fu since my youth. My objective as a martial arts coach is to assist my followers not only in reaching their goals but surpassing them as well.
United World Taekwondo

United World Taekwondo

32+ years in business
Serves Sacramento, CA
Since 1993, our primary mission is to be a business support organization that provides Taekwondo school operators with a high quality curriculum, advanced teaching system, proven business strategy and an environment where they can train and enjoy their own Taekwondo journey. The UWTA provides school owners and operators guidance to ensure their Dojangs are aligned with international curriculum and promotional standards as set by the Kukkiwon and utilized for competition by the World Taekwondo Federation and National Governing Bodies in each Country. UWTA also provides a tournament circuit that is designed to ensure all students have access
UC Davis Judo Club

UC Davis Judo Club

Serves Sacramento, CA
UC Davis Judo Club, located in Davis, California, is known for its competitive and rigorous training environment. The club is open to all judo enthusiasts of varying skill levels and is known as the best place to start or learn judo. Committed to delivering top-tier instruction, UC Davis Judo Club has managed to secure a place among the top three universities for judo. Please note that they maintain a fast-paced learning environment and won't slow down for anyone. Join them for an exciting and challenging judo experience.
Divine Wind Marital Arts

Divine Wind Marital Arts

9+ years in business
Serves Sacramento, CA
40 yrs. In the Martial arts. 6th Degree black belt. Train in a variety of styles.
Shotokan Karate Of America, Sacramento Dojo

Shotokan Karate Of America, Sacramento Dojo

Serves Sacramento, CA
Shotokan Karate of America, Sacramento Dojo, located in Sacramento, California, is a revered martial arts institution. As an affiliate of Shotokan Karate of America, they are committed to providing excellent karate training for individuals across the Sacramento area. The dojo emphasizes discipline, strength, and self-improvement in their training programs, ensuring a comprehensive experience for all attendees.
Capitol Jiu Jitsu

Capitol Jiu Jitsu

Serves Sacramento, CA
Based in Sacramento, California, East Sac BJJ is a dedicated Brazilian Jiu Jitsu community known for its passionate, determined, and supportive environment. They welcome individuals for a single day or for many years, always committed to helping members maximize their martial arts journey. Whether you're a beginner or a seasoned fighter, East Sac BJJ is the ideal place to enhance your skills and grow in the art of Jiu Jitsu.
King Krav Maga

King Krav Maga

1 hire on Lessons.com
14+ years in business
Serves Sacramento, CA
I'm a 15-year Krav Maga practitioner and level 2 Dan instructor no one in my region teaches Krav Maga like I do to prepare people for real practical life situations . My goal is to get people ready for whatever may happen and not to sign him/her up for lessons forever Krav Maga is a practical use self defense system not a sport like what most people are teaching nowadays our goal is to get home safe I love working out myself and the fact that I get to teach people how to defend themselves grow their confidence gets stronger walk with their head up in the shoulders back and feel free to travel and do as they please and now they will be safe...
Sacramento Judo Club

Sacramento Judo Club

Serves Sacramento, CA
Sacramento Judo Club, situated in Sacramento, California, is a highly respected institution dedicated to the martial arts and sport of Kodokan Judo. With a rich history dating back to 1935, the club has established a legacy in developing this discipline. It extends its services to Sacramento and the surrounding areas, providing quality training and fostering a strong community of martial arts enthusiasts.
Aikido Center Sacramento

Aikido Center Sacramento

30+ years in business
Serves Sacramento, CA
Aikido Center Sacramento, founded in 1995, is deeply committed to providing high-quality Aikido training for both young people and adults in Sacramento, California, and the surrounding areas. The center focuses on cultivating the body, mind, and spirit in a supportive, non-competitive, and non-violent environment. Aikido Center Sacramento uses physical techniques to effectively resolve conflict without aggression. The goal is not just personal protection, but fostering deeper connections with ourselves, partners, and nature through long-term practice. The center takes pride in serving its community as an embodiment of positive change.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Sacramento boxing classes

Recent success stories from people in the Sacramento area.
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