Guided Lotus Yoga & Meditation

Guided Lotus Yoga & Meditation

5.0 (2)
1 hire on Lessons.com
1 employee
1 years in business

About this pro

I view the Indian Lotus flower as a symbol of enlightenment and rebirth. In my personal ongoing journey, I experience that the most impactful legs of the journey are accomplished through guidance. Through support. Through exchanged wisdom. I found my most inspiring methods of getting where I am today, through community and guidance.
My mission is to give you the tools to live a balanced work-life through daily physical and meditation practices leaving with feelings of well-being, confidence, and contentment within yourself.
By putting in the dedication to develop who we are from within, we begin to see the power of positive change in our relationships, our interactions, the way we handle stressful situations, and the way we take care of ourselves.
The power lies within each and every one of us.
I’m here to help you find it.
LOVE, Nichole

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Credentials

Santa Ana, CA 92706
Email verified
Phone verified

2 Reviews

5.0

  • Sara Valencia

    Her knowledge and patience with people.

  • Madeline Burke

    “Nichole is a fabulous yoga teacher, and can teach at all levels. Her flows are beautiful and she takes the time to explain anything challenging. She always has a message that goes through out the whole class. Her classes will have you leaving physically and mental satisfied!‘



Photos & Videos


FAQs


What is your typical process for working with a new student?

Listen to your needs and what you are looking to accomplish.

Create a specialized program of physical yoga postures and meditative tools to guide you through your journey.

Provide education on anatomy, the chakras, and the mind, so that you are well-rounded in your practice and gain awareness of how your body moves through the postures and daily life.


What education and/or training do you have that relates to your work?

200 Hour Power Yoga Teacher Certification - CorePower Yoga (Huntington Beach, CA)

50 Hours Continued Education - Alignment, Theming, Chakras


Lessons offered