Santa Cruz, CA 40 Yoga Classes near you

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Santa Cruz Yoga Classes

BossFit

BossFit

5.0 3 Reviews
If you are planning to hire someone who offers yoga lessons for beginners, try Riley. Riley provides private yoga instruction for all students regardless of their skill levels. Riley provides one-on-one guided yoga focusing in breath work, meditation, physical posture, relaxation techniques and more.
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Gabriel Benjamin Yoga

Gabriel Benjamin Yoga

5.0 2 Reviews
The professional yoga instructors of Gabriel Benjamin Yoga offer custom training sessions. Hire this Gabriel Benjamin Yoga. Gabriel also offers yoga classes and workshops for schools, organizations and small communities.
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All Balanced Yoga

All Balanced Yoga

5.0 1 Review
I'm a certified Kundalini Yoga instructor. Kundalini yoga incorporate breathing exercises and sometime mantras with physical poses. This combination usually has a focus to heal or enhance certain area, like a mental or physical health benefit. Meditation with breathing technique comes very easy. 
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THE YOGA WELLNESS

THE YOGA WELLNESS

5.0 1 Review
Get relief from injuries and chronic pains when you seek the services of Diksha Verman. Diksha is friendly, fun-loving, and experienced. Find out Diksha Verman's positive customer comments on Lessons.com.
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Ki Yoga

Ki Yoga

Have a peaceful mind with the help of Kiara McBain. Check out Ki Yoga of Pebble Beach and get a fulfilling yoga experience. Ki Yoga provides hatha yoga sessions for men and women.
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Practice Yoga With Barry

Practice Yoga With Barry

Looking for an expert who provides quality yoga lessons? Barry is a professional yoga instructor who offers private classes. Practice Yoga With Barry also offers one of the best yoga classes, one-on-one and group workouts, weight management, and more.
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The Gifted

The Gifted

Get to master different yoga poses with the help of a dependable instructor like Kristopher. The Gifted gives students the option where, how and what the classes will include. Kristopher Brown is available to teach personalized and private classes at home, office, or hotel.
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Yoga In Bali

Yoga In Bali

If you are searching for a group that offers yoga training services, check out Yoga In Bali. Ann has been offering yoga lessons for 34 years. Ann Barros offers fun and easy yoga lessons.
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Noemi Campano 500 YTT (500 Hours Trained Yoga Teacher)

Noemi Campano 500 YTT (500 Hours Trained Yoga Teacher)

Noemi Campano 500 YTT (500 Hours Trained Yoga Teacher) is a yoga center that offers comprehensive instruction for clients of every experience and lifestyle. Check out this private yoga teacher. Noemi is passionate about helping individuals succeed in reaching their fitness and wellness goals.
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Open Hearted Coaching

Open Hearted Coaching

I am an expert at helping people relax their bodies and return to sense of balance, strength, and healing.  I have been teaching open-hearted movement, meditation & martial arts since 2008.  I am a senior certified Sheng Zhen instructor with experience teaching private sessions, large group events, one hour classes through weekend workshops.  I have helped 100’s of students relax their bodies, quiet their minds, and experience the strength and power of an open heart full of love.  ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.