Morgan Hill, CA 49 Yoga Classes near you

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Morgan Hill Yoga Classes

BossFit

BossFit

5.0 3 Reviews
Equine Rider Recovery Therapy incorporates equine massage, rider and horse strength training, rehabilitation and functional training exercises and programs to adjust any imbalances and weaknesses you or your equine friend may be experiencing. I am ISSSA and AFI certified and insured trainer. Building a strong foundation for my clients to work from, training proper form and technique and injury prevention have been my main focus. I train equestrians and their horses, strength training, body building, senior exercises, adaptive/corrective fitness and rehabilitation exercises. With focus on improving coordination, balance, strength mobility and ... View Profile
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OM3FIT

OM3FIT

5.0 2 Reviews
Danielle is one of the top yoga instructors who teach in private and group settings. Danielle specializes in prenatal and family thai yoga. Danielle teaches easy yoga positions for beginners and more fit students.
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Gabriel Benjamin Yoga

Gabriel Benjamin Yoga

5.0 2 Reviews
Gabriel Benjamin is among the best yoga instructors who make sure to match customers' perspectives. Gabriel offers prenatal yoga lessons, which include meditation. Gabriel Benjamin Yoga's experts provide yoga workouts that will relax your mind and body.
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Carmen Luisa Yoga

Carmen Luisa Yoga

5.0 2 Reviews
Carmen Luisa Yoga has some of the top yoga instructors who will help with your wellness needs. Carmen Luisa will teach you proper yoga poses. Carmen Luisa is an expert who has been providing beneficial yoga training programs for 2 years.
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Mindfulness For Better Health

Mindfulness For Better Health

5.0 1 Review
I am a certified Yoga Instructor and Reiki Master and have been studying various forms of healing for over 5 years. My specialties involve healing deep seeded trauma in relation to feelings of anxiety, depression, and the impacts of every day stress. I provide simple healing practices and encourage healthy lifestyle patterns to nurture inner truth and deeper connections for the greater good of all beings. My style is simple, gentle, supportive, and focused on what is best for the individual, where they are at in their personal journey, and developing skills to help guide them to achieving the life they truly want.  ... View Profile
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THE YOGA WELLNESS

THE YOGA WELLNESS

5.0 1 Review
This reliable yoga trainer provides yoga workshops and private yoga lessons. This instructor conducts private yoga sessions within San Jose. Diksha also handles training, retreats and more.
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The Yoga Studio

The Yoga Studio

The Yoga is among the best yoga teachers who provide yoga lessons and sessions. The provides comprehensive yoga lessons that are tailored to the clients' needs. The Yoga Studio also offers group sessions for birthdays, corporate offices, bachelorette parties, and more.
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Local Masters

Local Masters

Seeking a group of pros in San Jose who provide private yoga lessons for beginners? Mohit is a seasoned practitioner who helps people with injury and chronic illness. Mohit has received 5-star customer feedback on Lessons.com.
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KB Fitness Exercise Studio

KB Fitness Exercise Studio

Searching for an individual who offers beginner yoga classes in San Jose? Trust KB Fitness Exercise Studio and let them help you out. Kathy is among the experienced yoga teachers who also offer therapeutic massage services.
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The Gifted

The Gifted

Planning to hire a professional private yoga teacher? Choose The Gifted now. Kristopher Brown is available for individual and group sessions.
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Noemi Campano 500 YTT (500 Hours Trained Yoga Teacher)

Noemi Campano 500 YTT (500 Hours Trained Yoga Teacher)

I am a 500 YTT (500 hours Yoga Teacher's Traning)  with a diversity of training, and as a result I can customize yoga practices based on your personal requirements and preferences, e.g., if a client has tight hips, I will work with my client on hip opening asanas.  My credentials are:  I. Training from Kripalu Yoga Center in Lenox, Massachusettes      Certified Kripalu yoga teacher      Certified pregnancy yoga teacher     Yoga therapist for PTSD and Trauma     Partner yoga training     Yoga for children     I am also a member of  Kripalu Yoga Teachers a ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.