Namaste! I'm Jill Crowley, RYT and have over 6000 hours of experience teaching yoga of all kinds to practioners of all ages. I also am certified in Reiki which can be combined in a yoga practice to encourage a deeper level of self-healing energy when necessary. In addition to Reiki, I provide chakra balancing, chakra reports and aura photos too!
I love yoga, and I became an instructor to share that love, and the many benefits of yoga, with others. I hope to be able to share this beautiful life-enhancing practice with you!
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200 Hr Yoga Alliance Teacher Training (2005)
30 Hr Viniyoga Teacher Training (2006)
30 Hr Yin Meridian Series Teacher Training (2009)
12 Hr Yin Teacher Training (2010)
Reiki 1 Certification (2012)
Reiki 2 Certification (2013)
20 Hr Aerial Yoga Treacher Training (2014)
16 Hr Massage Envy Stretch Therapy Training (2017)
$75 per 60 minute yoga session
$100 per 60 minute yoga session plus Reiki
(Please allow a total of 75 minutes of time for preparation and follow-up)
All levels and all ages.
Finding a teacher that you resonate with is extremely important. You have to be comfortable and confident in that person, making sure that there is a high level of mutual respect. In yoga, there are times when the practitioner may feel discomfort, feel vulnerable and sometimes feel emotional as deep releases occur and challenges are overcome, but at no time, should the practitioner ever feel uncomfortable with the actions or verbiage of the instructor.
Definitely having specific goals will help the instructor devise a practice that will best meet the practitioner's needs. Making sure that the instructor is aware of your current physical state, including past injuries or chronic areas of pain, discomfort or tension, along with stress levels and current life situations that may be causing you concern, are also essential to deepen the benefits of your practice. Basically, self-inventory.