Stockton, CA 16 Yoga Classes near you

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Stockton Yoga Classes

HolisticPSR

HolisticPSR

5.0 2 Reviews
Kenna Toney started practicing in 2013. Kenna is a professional yoga instructor who handles group classes and private sessions. Kenna also provides modified exercise classes for individuals who have many health considerations and conditions.
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Shakti Body Yoga

Shakti Body Yoga

I'm a yoga wellness professional with over 17 years of experience teaching yoga for corporations, private health clubs, and independent yoga studios. I offer private training to people who want stress reduction techniques and customized lessons for strength, balance, and ease. Because your body is unique, your practice should be too. As your instructor and wellness coach, I take your goals, desires, and abilities, and turn them into a practice that's safe, fun and supportive for you! ... View Profile
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The Gifted

The Gifted

Kristopher Brown is a private yoga teacher who offers fun classes for beginners and experienced practitioners. Kristopher offers yoga meditation techniques and yoga moves for beginners. Kristopher is a private yoga instructor who specializes in sessions with beginners and advanced practitioners.
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Zen Life Balance (Mindfullness Life Coaching)

Zen Life Balance (Mindfullness Life Coaching)

Darlene Overzet offers advanced and beginner yoga classes in Discovery Bay. Zen Life Balance (Mindfullness Life Coaching) can accommodate your schedules and specific needs. Zen Life Balance (Mindfullness Life Coaching)'s experienced yoga trainers will help you out.
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Flow Yoga + Wellness Studio

Flow Yoga + Wellness Studio

At Flow Yoga + Wellness Studio we offer a variety of yoga classes for all levels in a welcoming, safe and non-competitive environment. We have many class offerings for beginners and more advanced yogis. All of our classes are led by experienced and inspiring instructors, providing a balance of alignment, breath and mindfulness. We look forward to sharing the joys and benefits of yoga with you.
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Open Hearted Coaching

Open Hearted Coaching

I am an expert at helping people relax their bodies and return to sense of balance, strength, and healing.  I have been teaching open-hearted movement, meditation & martial arts since 2008.  I am a senior certified Sheng Zhen instructor with experience teaching private sessions, large group events, one hour classes through weekend workshops.  I have helped 100’s of students relax their bodies, quiet their minds, and experience the strength and power of an open heart full of love.  ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.