Find a boxing classes in Thousand Oaks, CA

Find boxing classes in Thousand Oaks, CA

Find boxing classes in Thousand Oaks, CA

Share a few details and we'll show you the best boxing classes in your area.
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Find boxing classes in Thousand Oaks, CA

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Thousand Oaks, CA

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Omega Coaching

Omega Coaching

New on Lessons
Offers online services
Serves Thousand Oaks, CA
I am spirit who's calling is to provide direction and value for those who seek to develop their mind and body. I specialize in personal training, meditation, journaling, breathwork, martial arts, and yoga. The development of your physical body requires mental/emotional changes, thus, it's fundamental to facilitate the simultaneous growth of both. What we'd do is identify where you are and where you'd like to go while maintaining a balance of self-acceptance and self-improvement—unlike the toxicity of the modern self-help movement which is primarily concerned with self-improvement. The end-goal of our work together is to give you the tools nec
Train Goat Gainz

Train Goat Gainz

5.0Exceptional(27)
Top Pro
6 hires on Lessons
4+ years in business
Serves Thousand Oaks, CA
Jeni B. says, "Was looking for some extra basketball training for my two sons, ages 14 and 11. My older son has played several years with his school, so was a bit more for refining his skills. My younger son hasn't played before, so is really starting from scratch. Jerome has helped both of their skills as well as their confidence. He was able to work both of them equally well in the same session, despite their difference in ability. Have really enjoyed working with him. Highly recommend!" Read more
Self Defense Limalama Nokaoi

Self Defense Limalama Nokaoi

New on Lessons
8+ years in business
Serves Thousand Oaks, CA
Instructing youngsters and adults in martial arts for over thirty years has been a great passion as a teacher in the arts. I work with the individual student in their goals and how they see themselves at the end of the lessons. How empowered they will be and the self confidence has grown in their personal life. I have instructed in kickboxing, self defense, martial arts, weapons and Tai Chi and have enjoyed all the arts. Teaching in the Army was my first time as an instructor in the U.S. and Thailand, I have instructed also at YMCA and LA Parks and Recreation and trained Professional Karate fighters for Limalama our martial arts system. In th...
A*International Security Affiliates

A*International Security Affiliates

5.0(1)
21+ years in business
Serves Thousand Oaks, CA
Laura A. says, "Instructors are always willing to listen to students and are very patient" Read more
Boxing For Fitness

Boxing For Fitness

5.0(1)
2 hires on Lessons
7+ years in business
Serves Thousand Oaks, CA
Sybille T. says, "Coach Oscar is a fantastic personal trainer. His custom approach, attention to detail, and motivational style makes him a great choice for anyone interested in living a healthier lifestyle. In addition to fitness, Oscar is an expert in nutrition; helping me take the steps to build healthy habits for the long-term. I have been working with Oscar for several months now and highly recommend his services." Read more
SMPL_FIT_TACTICAL

SMPL_FIT_TACTICAL

New on Lessons
5+ years in business
Serves Thousand Oaks, CA
S.M.P.L. Fit Tactical/ S.M.P.L. Fitness was designed from Professional Athletes as well as Military Specialists. Take yourself to peak condition while also learning skills that can save your life. Learn all these skills in our sessions: 1.) Exercise and Nutrition 2.)Boxing and MMA 3.) Tactical Self-Defense 4.)Gun Fighting and Weapons Fitness made simple by Professional Athletes and Military Specialists. True Functional Fitness along with skill- sets that can save your life. Not only will you get into the best shape of your life but you will also learn how to properly defend your life. A combination of Self-Defense and H.I.I.T for the best res...
Kravgirl Tactics

Kravgirl Tactics

5.0Exceptional(5)
29+ years in business
Serves Thousand Oaks, CA
Jennifer T. says, "I have taken a few classes with Kravgirl, (Jennifer). She is passionate about Self Defense skills for women of which was deeply expressed in by her to our group in my first session. I feel comfortable with how she facilitates her techniques, as they are done in a way that is interactive and real life, but safe for the learning group. I have been able to retain in my memory particular skills learned and have even implemented a new awareness by her in a recent situation. Not only does she offer life saving techniques, but also the mental and emotional awareness to be in when using self defense. She has a fierce determination and many creative ideas in promoting her work for women. I highly recommend any woman who wants to feel more confident, more empowered, and to learn life saving skills to work with Jen. She lives and breathes this work and I look forward to doing more classes with her in the future." Read more
Kid Gloves/Team Lagarto Muay-Thai Boxing

Kid Gloves/Team Lagarto Muay-Thai Boxing

5.0(3)
3 hires on Lessons
Serves Thousand Oaks, CA
Vic M. says, "I been with Kid glove for over 20 yrs it’s a great place to work, friendly staff " Read more
Israeli Martial Arts - Self Defence, Krav Maga, Jiu-Jitsu, Hisardut, Judo.

Israeli Martial Arts - Self Defence, Krav Maga, Jiu-Jitsu, Hisardut, Judo.

5.0(1)
7+ years in business
Serves Thousand Oaks, CA
John D. says, "Great instructor! Very technical, knows how to break down moves and explain. Have lots of experience and lots to learn from. Highly recommended!" Read more
DePaz Energie Fitness

DePaz Energie Fitness

New on Lessons
23+ years in business
Serves Thousand Oaks, CA
Group Fitness Classes, One-On-One Private Training, results-oriented, fun and dynamic sessions. (formerly a Profesisonal Figure Skater, Collegiate Ice Hockey Player, Choreographer, now Fitness Specialist).

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Thousand Oaks boxing classes

Recent success stories from people in the Thousand Oaks area.
Melissa D.
1 highly and enthusiastically recommend Train Goat Gainz for your athletic needs! Coach Jerome has been working with my 10 year old son for basketball training and I just asked about batting coaching for my 6 year old son since we've had such a great experience. My son has grown tremendously in his basketball skills and would not be scoring the points he is without Coach Jerome. He also just genuinely enjoys training with him because he is a wonderful coach and person. On my end, I have had a great experience with communication, scheduling, and just positive interactions in general. Once again, I highly recommend!!
Train Goat Gainz
Anne M.
She was very knowledgeable and skilled. Patient and perceptive. I learned a lot of things I didn’t know before training with other martial artists.
Kravgirl Tactics
Vic M.
Best gym in Simi Valley
Kid Gloves/Team Lagarto Muay-Thai Boxing
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