Dynamic Energy Arts Practices combines Principles from Various soft (internal martial arts) and hard style martial arts focusing on Dynamic Relaxation, Rotation and Root. We don't just teach 'moves' or forms but rather teach you how to move with fluidity, dynamic relaxation and whole body momentum and power. Students learn master keys of soft power, fluidity, controlling an opponents center of gravity, footwork, and powerful root (center of gravity and balance). Core Elements derived from Tai Chi, Bagua, Kun Tao Silat and Monkey Boxing. No long fixed forms, just simple gestures, stances, postures, principles, shapes, strikes, kicks, sweeps an...

Instructing youngsters and adults in martial arts for over thirty years has been a great passion as a teacher in the arts. I work with the individual student in their goals and how they see themselves at the end of the lessons. How empowered they will be and the self confidence has grown in their personal life. I have instructed in kickboxing, self defense, martial arts, weapons and Tai Chi and have enjoyed all the arts. Teaching in the Army was my first time as an instructor in the U.S. and Thailand, I have instructed also at YMCA and LA Parks and Recreation and trained Professional Karate fighters for Limalama our martial arts system. In th...

S.M.P.L. Fit Tactical/ S.M.P.L. Fitness was designed from Professional Athletes as well as Military Specialists. Take yourself to peak condition while also learning skills that can save your life. Learn all these skills in our sessions: 1.) Exercise and Nutrition 2.)Boxing and MMA 3.) Tactical Self-Defense 4.)Gun Fighting and Weapons Fitness made simple by Professional Athletes and Military Specialists. True Functional Fitness along with skill- sets that can save your life. Not only will you get into the best shape of your life but you will also learn how to properly defend your life. A combination of Self-Defense and H.I.I.T for the best res...

Health wellness, fitness and lifestyle. Tennis isn’t a sport it’s a lifestyle, well it’s both. I played tennis in school and enjoy all aspects of the sport. Those that seek to excel their health Wellness and competitive edge can raise their game here with me.

I'm a third degree Black Belt in Kung Fu and have been training 11 years. I played basketball on a high level when I was young. 2 years overseas and I understand training. I also held the Masters High Jump Record in my age group for 7 years. Helping others.