Find a boxing classes in Upland, CA

Find boxing classes in Upland, CA

Find boxing classes in Upland, CA

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Upland, CA

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Upland, CA

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
AC Concepts

AC Concepts

New on Lessons
32+ years in business
Serves Upland, CA
One-on-one instruction on self-defense and martial arts. Boxing, kick boxing, Kenpo, edged weapon defense, ground game, practical effective street self defense. all 1 on 1 training with top quality Internationally trained instructors. We build confidence in people and save lives. We also provide a full 1:1 personal sport performance training that features a State of the art facility and we train on the PROTEUS machine that the NFL, NBA, MLB and NHL teams use to train on. We have Circuit Training and a variety of fitness equipment that will satisfy your fitness needs. Pair that with top quality personal attention and training , its a winning
A*International Security Affiliates

A*International Security Affiliates

5.0(1)
21+ years in business
Serves Upland, CA
Laura A. says, "Instructors are always willing to listen to students and are very patient" Read more
FIT 365

FIT 365

5.0(3)
Offers online services
2 hires on Lessons
12+ years in business
Serves Upland, CA
Antonio G. says, "I have always been hesitant about personal trainers, but working with Steve has been absolutely wonderful. He's honest and doesn't try to sell you on any gimmicks. He will work as hard as you are willing to work, push as hard as you're willing to push! Definitely would recommend Steve to anyone looking for change and looking to better yourself!" Read more
Palacios Boxing

Palacios Boxing

4.6Awesome(5)
7 hires on Lessons
12+ years in business
Serves Upland, CA
Gavin Blaine B. says, "He is a great teacher " Read more
1v1

1v1

5.0Exceptional(6)
4+ years in business
Serves Upland, CA
Aaron S. says, "My first training was cool, we went over some wrestling offense and defense moves, then did some live sparring and he taught me a lot of technical moves that seem like will work in real life. My second session went over conditioning and more boxing practice. So far I like what he’s teaching me, he’s a cool guy and pushes me to keep going even though I’m tired. Overall a good coach. Thanks Frank! " Read more

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Upland boxing classes

Recent success stories from people in the Upland area.
Cindy C.
Steve is very motivational but never pushy. I’ve gotten great results with his training.
FIT 365
Christina B.
Palacios boxing
Alexander
Francisco is very professional, his background in wrestling and his knowledge with boxing combined creates a very effective martial combat. He will work with you on your form and makes sure you do them the right way. Always great sparing session! Would highly recommend!
1v1
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