Back On Track Denver

Back On Track Denver

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About

Having struggled with poor body image and eating habits throughout my teenage years, finding a passion for fitness completely transformed my mind, body, and soul. If I can help just one person find the new life I found through health and welness, it will all be worth it!

Teaching people that it's not what your body looks like, its about what it can do! There is alot of power that comes from understanding this.


Highlights

1 employee
2 years in business
Serves Westminster , CO

Social media


Specialties

Student's age

Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old

Disciplines interested in

Kickboxing or Muay Thai

Experience level

No experience, Beginner

Goals

Building strength and confidence, Developing discipline, Improving physical health

Class type

Private training, Group classes

Number of students

1 person, 2 people, 3 - 4 people, 5 or more people

Photos and videos


  • No reviews (yet)

    Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

    Frequently asked questions

    I offer free virtual consults where we can learn more about each other and see if we're a good fit. 

    If we decide to move forward, I will put together a personalized plan based on your goals!

    I started my fitness journey doing Billy’s Bootcamp workout videos in my living room with my mom in middle school. I had the chance to bring my journey full circle training with Sonja Steward. Sonja trained under Tae Bo creator and celebrity trainer, Billy Blanks. She appeared in several of Billy’s Bootcamp videos, PT 24/7, and various infomercials. I currently work as a certified BOX/ology and strength instructor in her Littleton gym, FIT/ology Fitness Boutique.

    I am also  a Certified Personal Trainer and Sports Nutrition Specialist (SNS) through the National Council on Strength and Fitness.

    Please contact me as this will vary based on location, says per week, and length of session. I will work with you and your budget as best I can!

    While I work with clients of all ages, my clients are typically female


    Services offered

    Mixed Martial Arts
    Personal