Inner Circle Fitness

Inner Circle Fitness

5.0 (36)
6 years in business

About this pro

I offer a wide variety of services from martial arts training to strength and conditioning training and it’s all available to any skill level and ages 5 and up. In 2016 I was awarded the title “trainer of the year” by the Usa martial arts hall of fame. I have over a decade of experience in the fields of my services and a long list of clients and programs. I strive to offer top level training and services to all of my clients regardless of if we’re training at my gym or in your living room. 

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West Haven, CT 06516
Email verified
Phone verified

36 Reviews


  • Dennis Barnum

    I started working out with Alberto Torres in Summer 2014. I was a chunky high school kid who was looking to lose a few pounds and get in better shape, the only problem was that I hated going to the gym(mainly because I felt like I was being judged). I walked into Alberto's first class and he transformed my entire perspective on fitness. Not only did I gain a new love of fitness, I gained an entire fit family too. Everyone at the Inner Circle is so nice friendly and motivational! There's no room for negativity in the inner circle which makes for the best experience. I have since been able to take what I have learned from Alberto and adapt it to my busy lifestyle when I cannot make it to a class. Joining the inner circle was by far the best decision I have ever made! Would recommend to anyone, any age, any skill level looking to make a change in their life!

  • Shannon Pye

    Alberto has a way of making you feel comfortable when you're feeling quite vulnerable. He motivates me to be a better person in all aspects of my life, especially fitness. He's an all around good guy who has dedicated his life to making others healthier and helping them to reach their physical goals. He's worth every penny!!

  • Gordon LaChance

    Every single time I train with Alberto I walk away feeling like I've made progress. Each class is different, tough, and overall fun. Despite the inner circle being a class Alberto still pays attention to each individual for instruction and support. I look forward to working out with the inner circle crew every chance I get and I highly reccomend it to anyone looking to become more serious about their fitness.

  • Teri Archer

    Alberto pushes me to my limits without pushing me further than I can physically go

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What is your typical process for working with a new student?

We begin at the basics to assess the students skill level and based on my experience I create a schedule and routine after the first few sessions. 

What education and/or training do you have that relates to your work?

I am a 3rd degree black belt with “the assembly of the martial arts academy “ and a brown belt under carlson Gracie team. I’ve studied under various strength and conditioning coaches and programs such as nasm. 

Do you have a standard pricing system for your lessons? If so, please share the details here.

Pricing is as follows:

Book 1 session at a time = 100$ per session

Book 4 sessions Per month = 340$ total (15% off)

Book 6 sessions Per month @2x per week = 450$ (25%off)

Book 8 sessions per month @2x per week= 520$ (35% off) 

*NOTE* Payment is due upfront for all monthly training session options - any cancellation of a session needed to be rescheduled must be made within 48 hours of said scheduled session or it will result in a forfeiture of said session. 

Payment options:

Cash or the following 

PayPal: [email protected]

Venmo: alienthehuman

Cashapp: alienthehuman

Checks made payable to: Alberto Torres

How did you get started teaching?

My first instructor Ryan invited me to help instruct when I was 13 years old and I never stopped.

What types of students have you worked with?

kids ages 3 and up, adults both with no experience and some with experience. I’ve worked with pro athletes and I’ve worked with those on the spectrum. I’ve trained and continue to train troubled youth and anyone who wants to make positive improvements in their lives. 

What advice would you give a student looking to hire a teacher in your area of expertise?

Make sure there’s a chemistry that vibes well with you at the end of the day.

What questions should students think through before talking to teachers about their needs?

what are your goals? Where do you want to be in 6 months? 12 months? 5 years? Consider the short term as well as the long term in this venture.