Find a boxing classes in Stamford, CT

Find boxing classes in Stamford, CT

Find boxing classes in Stamford, CT

Confirm your location to see the best boxing classes near you.
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Find boxing classes in Stamford, CT

Confirm your location to see the best boxing classes near you.
Zip code

Top 10 boxing classes in Stamford, CT

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Coach Jeremy

Coach Jeremy

5.0(2)
4+ years in business
Serves Stamford, CT
Leticia R. says, "Jeremy’s passion for teaching shows in every way. He’s enthusiastic and knowledgeable in his craft. When he teaches you a new element of boxing he explains thoroughly why we learn in stages. He can teach anyone at any level and you’ll always make progress. He’s a good communicator and is invested in his students successes." Read more
Samir Ali Martial Arts & Fitness

Samir Ali Martial Arts & Fitness

5.0(1)
18+ years in business
Serves Stamford, CT
Jonathan L. says, "His knowledge of the combat Sports and patients and the way he breaks it down makes it easy to learn eye, hands and feet coordination, etc " Read more
Tiger Schulmann's Martial Arts

Tiger Schulmann's Martial Arts

Serves Stamford, CT
The award-winning Stamford location of Tiger Schulmann’s offers classes in kickboxing, kids’ martial arts, mixed martial arts, karate, Muay Thai and jiu jitsu classes for all skill levels. Under the direction of Sensei Nicholas Demetrius and his team of handpicked, highly trained and skilled teachers, you and/or your children will set and reach long-term fitness goals while gaining key self-defense skills, self-discipline, and a higher level of confidence. In a hurry to get back to work? We’ve got you covered with on-site parking and showers. Come by and see why the Stamford location of Tiger Schulmann’s Martial Arts is the best place for you...
Calasanz Martial Arts & Boxing Center

Calasanz Martial Arts & Boxing Center

5.0Exceptional(8)
43+ years in business
Serves Stamford, CT
Darlene K. says, " Crazy!! But just love it!!blk belt!!" Read more
Long Island Wing Chun

Long Island Wing Chun

5.0Exceptional(6)
15+ years in business
Serves Stamford, CT
Noah says, "It's conditioning and training. The instructor was great. All levels of learning in the class, with no one left out. There was also a lot of camaradie between students." Read more
Achieve Martial Arts

Achieve Martial Arts

55+ years in business
Serves Stamford, CT
We focus on helping our students achieve their goals in self-defense by focusing on the technical aspects of each technique. I am a 4th degree in Taekwondo and Hapkido and teach a program that my instructor began in New York in 1972. With over 20 years of teaching experience, I can cater the classes to your needs. I am available to teach students from 5 to 65 years old.
Suffield Tae Kwon Do Academy

Suffield Tae Kwon Do Academy

Serves Stamford, CT
Westchester Tae Kwon Do Academy, located in Greenwich, Connecticut, specializes in teaching traditional Korean martial arts, also known as Tae Kwon Do. Emphasizing personal growth, maturity, and confidence, their disciplined regimen of workouts and training, is led by Master David Moradi, a 33-year veteran of martial arts, and a 7th Dan Black Belt in Traditional Tae Kwon Do. For over 17 years, Master Moradi has been sharing his knowledge and expertise, now extending it to the Suffield community.
UTC - AMPED Fitness & Nutrition +Coaching

UTC - AMPED Fitness & Nutrition +Coaching

31+ years in business
Serves Stamford, CT & Online
Over 17 years experience as a personal fitness professional. Former U.S. Marine. NASM-Certified trainer, stretch and extensibility, integrated core, core balance. Helping others achieve there dreams.
YB World Taekwondo

YB World Taekwondo

33+ years in business
Serves Stamford, CT
Our strong and effective curriculum has been helping many students to build up confidence and discipline. It influences their focus and brings up good results from school and work. Our customer service's 1st concern to communicate with students and parents to help and support the students to reach their milestones through our program. We enjoy seeing the students building up their confidence, focus, and their carrier through our program. We also glad that we support our community through our service and events. We believe that our program is not only sports but also education to build the right mind and body with traditional Korean martial a
Norwalk Kenpo Karate

Norwalk Kenpo Karate

8+ years in business
Serves Stamford, CT
Founded in Norwalk, Connecticut, Norwalk Kenpo Karate holds the distinction of being among the first schools in the city to offer the art of American Kenpo Karate. This institution takes pride in sharing this unique and fascinating martial art with the local community and surrounding areas. Whether you're a beginner or an experienced martial artist, Norwalk Kenpo Karate is committed to helping you hone your skills.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Stamford boxing classes

Recent success stories from people in the Stamford area.
Nilda H.
Coach Jeremy Is a great coach! He helped my daughter in getting better at boxing also great motivation. He taught her how to defend herself and have self control, his personal classes are great He been using different techniques to get her to learn.
Coach Jeremy
Jimmy M.
I seen Calasanz in action before plus JC Ashley uses to train there
Calasanz Martial Arts & Boxing Center
Sud C.
A true dedicated Wing Chun school and a great Sifu!!
Long Island Wing Chun
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Stamford boxing classes by service