Find a boxing classes in Stamford, CT

Find boxing classes in Stamford, CT

Find boxing classes in Stamford, CT

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Stamford, CT

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Stamford, CT

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Samir Ali Martial Arts & Fitness

Samir Ali Martial Arts & Fitness

5.0(1)
17+ years in business
Serves Stamford, CT
Jonathan L. says, "His knowledge of the combat Sports and patients and the way he breaks it down makes it easy to learn eye, hands and feet coordination, etc " Read more
Calasanz Martial Arts & Boxing Center

Calasanz Martial Arts & Boxing Center

5.0Exceptional(8)
42+ years in business
Serves Stamford, CT
Darlene K. says, " Crazy!! But just love it!!blk belt!!" Read more
TG1 TheGreatOne

TG1 TheGreatOne

New on Lessons
2+ years in business
Serves Stamford, CT
My service is TG1 TheGreatOne the perfect balance of Boxing and Cardio Fitness.. I believe everyone should feel they're TheGreatOne and TG1 training will help you all channel in your inner Champion.. I love to see the physical transformation mental growth and confidence TG1 training provides my clients.
Hands Up Boxing Gym - Coach Jeremy

Hands Up Boxing Gym - Coach Jeremy

5.0(2)
3+ years in business
Serves Stamford, CT
Leticia R. says, "Jeremy’s passion for teaching shows in every way. He’s enthusiastic and knowledgeable in his craft. When he teaches you a new element of boxing he explains thoroughly why we learn in stages. He can teach anyone at any level and you’ll always make progress. He’s a good communicator and is invested in his students successes." Read more
SouthBoX By Eric Kelly

SouthBoX By Eric Kelly

New on Lessons
7+ years in business
Serves Stamford, CT
I am a former boxing champion. I won several national & golden gloves titles. I love working with people and having fun. I focus on weight loss, and boxing technique. You dont have to be a real fighter, but you will look like one. I am the 1 stop shop for Awesome! I ALWAYS get great results. I go above and beyond!
Bold Unique Fitness,Inc.

Bold Unique Fitness,Inc.

New on Lessons
Offers online services
5+ years in business
Serves Stamford, CT
I love seeing the growth in my clients skillset..im constantly pushing myself to get better therefore pushing my clients past their own limits.This is what my company ...Bold Unique Fitness,Inc. Is about.We work with people on all levels! Im a certified Nasm personal trainer with a boxing background as well as strength and conditioning instructor...i also have a vast knowledge of nutrition to advise my clients on diet plans...i enjoy taking my clients to the next level...This is what Bold Unique Fitness Inc. Is about!...
UTC - AMPED Fitness & Nutrition +Coaching

UTC - AMPED Fitness & Nutrition +Coaching

New on Lessons
Offers online services
30+ years in business
Serves Stamford, CT
Over 17 years experience as a personal fitness professional. Former U.S. Marine. NASM-Certified trainer, stretch and extensibility, integrated core, core balance. Helping others achieve there dreams.
For The Love Of The Game

For The Love Of The Game

New on Lessons
2 hires on Lessons
6+ years in business
Serves Stamford, CT
It's a fun enjoyable environment that helps build you up physically and mentally. I enjoy helping people build on them self mentally and physically.
Norwalk Kenpo Karate

Norwalk Kenpo Karate

New on Lessons
7+ years in business
Serves Stamford, CT
Founded in Norwalk, Connecticut, Norwalk Kenpo Karate holds the distinction of being among the first schools in the city to offer the art of American Kenpo Karate. This institution takes pride in sharing this unique and fascinating martial art with the local community and surrounding areas. Whether you're a beginner or an experienced martial artist, Norwalk Kenpo Karate is committed to helping you hone your skills.
Dojo Socram Shotokan

Dojo Socram Shotokan

New on Lessons
Serves Stamford, CT
Hi everyone im sensei marcos romero 4 degre shotokan karate and owner of sojo socram shotokan karate currently my school is closed but i can offert private classes on your place im available to go anywhere im teaching karate and self defense and jujitsu and fighting techniques

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Stamford boxing classes

Recent success stories from people in the Stamford area.
Jimmy M.
I seen Calasanz in action before plus JC Ashley uses to train there
Calasanz Martial Arts & Boxing Center
Nilda H.
Coach Jeremy Is a great coach! He helped my daughter in getting better at boxing also great motivation. He taught her how to defend herself and have self control, his personal classes are great He been using different techniques to get her to learn.
Hands Up Boxing Gym - Coach Jeremy
Sud C.
A true dedicated Wing Chun school and a great Sifu!!
Long Island Wing Chun
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Stamford boxing classes by service