UTC - AMPED Fitness & Nutrition +Coaching
About
Over 17 years experience as a personal fitness professional. Former U.S. Marine. NASM-Certified trainer, stretch and extensibility, integrated core, core balance.
Helping others achieve there dreams.
Highlights
Photos and videos
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
Initial interview/ consultation / goal discoveries
Options for training
Pricing
Commitment agreement
What education and/or training do you have that relates to your work?
Former active duty military, mixed martial arts.
NASM Certified Personal Trainer. Competitive natural bodybuilder, Jiu Jitsu instructor.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Pricing Schedule:
$100 = 1 hour
$85 = (3x) 1hour
$65 = 45 minutes
$50 = 30 minutes
Details:
1 hour session include pre training stretch, core strength and activation, balance and stabilization, strength and muscle building conditioning. Post training cool down stretch with yoga infusion.
45 minute session include pre training stretch and core activation, strength and endurance, balace and stabilizaiton. post training cool down
30 minute session include pre-warm up conditioning, core strength and activation, balance and stability. Post workout cooldown.
How did you get started teaching?
Being over weight. Needed a change to become healthier. Dramatic results in very short time.
What types of students have you worked with?
All types from home makers to business owners. I have worked close with the autistic community and have provided services for handicap and handicapable citizens. Equal portion of my serviices is dedicated to my life coaching services.
Describe a recent event you are fond of.
Saturday moms group. Working with mothers of special needs children. Stretch, yoga, Pilates, core strength, balance and stability.
What advice would you give a student looking to hire a teacher in your area of expertise?
Have a list of most important questions and take good notes. Research your new found knowledge and set goals. Nothing gets done until you do it!
What questions should students think through before talking to teachers about their needs?
Be sure to determin if your offering excuses or reasons for your past failures. Remember a failure is only as valid as the reasons your give them. Time is not a deal breaker its a deal maker. How long is directly related to how much you know and how often you are using it. Smart people should be intelligent enough to figure a way.
"There's no excuse for success."