Find a personal trainer in Deltona, FL

Find personal trainers in Deltona, FL

Find personal trainers in Deltona, FL

Share a few details and we'll show you the best personal trainers in your area.
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Find personal trainers in Deltona, FL

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Deltona, FL

Students agree: these Deltona personal trainers are highly rated for knowledge, experience, communication, and more.
Hero-ball Athletics

Hero-ball Athletics

New on Lessons
Offers online services
6+ years in business
Serves Deltona, FL
Hello I'm a certified personal trainer with many years of experience in fitness, sports and bodybuilding. I am here to assist in how I can.
CrossFit Exalted

CrossFit Exalted

New on Lessons
Offers online services
15+ years in business
Serves Deltona, FL
We have multiple masters degrees in exercise science We truly care about your results, safety, enjoyment, and creating an amazing experience. We have 6k sqft of exercise space. I love seeing people’s reaction to becoming healthier, seeing results, getting stronger, and figuring out that this lifestyle can be fun!
Dr. John R. Moy, PA Dba Jem Podiatry Of Greater Orlando

Dr. John R. Moy, PA Dba Jem Podiatry Of Greater Orlando

5.0Exceptional(47)
Offers online services
11 hires on Lessons
26+ years in business
Serves Deltona, FL
Shelly S. says, "After my son decided on participating in martial arts, he did more research and we narrowed down to Sifo Moy Wing Chun Kung Fu. Sifo Moy is an amazing instructor and is very attentive to helping everyone use the skills learned. He uses a variety of skill sets and his deep understanding of martial arts to teach people in all walks of life. I’m amazed at his patience and he never seems frustrated, no matter how many times it takes to get a skill. The other people in the class are also very kind and supportive. There is great, supportive energy within these classes. It is also affordable and classes are flexible. I would recommend anyone who is interested in Wing Chun to try Sifo Moy’s school!" Read more
Built To Barrel

Built To Barrel

5.0(2)
8+ years in business
Serves Deltona, FL
Hollie B. says, "My daughter has been working with Jess for almost 2 years and always looks forward to her lessons. Jess has an amazing ability to connect with young players while also challenging them appropriately. It has been incredible to see the growth in both my daughter’s confidence and her abilities." Read more
Yander Martinez

Yander Martinez

New on Lessons
Offers online services
10+ years in business
Serves Deltona, FL
Welcome! I am Yander Martinez, a dedicated trainer based in Jacksonville, FL specializing in baseball and personal training. With a strong focus on individualized coaching, I aim to enhance your skills and performance, whether you're looking to excel on the baseball field or achieve personal fitness goals. My training programs are tailored to meet your specific needs, ensuring you gain the strength, agility, and confidence to succeed. Join me to elevate your game and transform your fitness journey!
For The Family Training

For The Family Training

New on Lessons
14 hires on Lessons
Serves Deltona, FL
I have over 10 years of basketball knowledge. I have played college basketball at a NJCAA D1 for 2 years. I have trained college players, high school players, and many more. I love seeing improvement and growth in the game of basketball and for the player to become better everyday and I enjoy hard work as well.
ARC Consulting

ARC Consulting

5.0(1)
Offers online services
1 hire on Lessons
Serves Deltona, FL
Yvonne De L. says, "Angelo communicated great, flexible with scheduling due to weather conditions and my son walked away with new basketball knowledge. I recommend Angelo's services 100%" Read more
Personal Training With Ari

Personal Training With Ari

5.0(4)
Offers online services
1 hire on Lessons
20+ years in business
Serves Deltona, FL
Tara K. says, "It's been a great experience can feel a big difference and my daughter is loving the weights. Ari is a great trainer this is the first time we have done this would recommend to anyone." Read more
Speed Academy

Speed Academy

New on Lessons
Offers online services
9+ years in business
Serves Deltona, FL
No longer active on this Website due to IT issues and reviews online. Unable to remove or delete account
Forged By Stone Athletics

Forged By Stone Athletics

New on Lessons
5+ years in business
Serves Deltona, FL
Forged by Stone has been serving the Orlando area since 2020, founded by Stone Jorquera. Stone's fitness journey began in 2012, running marathons across the United States, inspired by training his father for the "MS RUN THE US" relay, which involved running 158 miles in six days. After a year and a half of training, Stone completed his first marathon, while his father successfully finished the relay. This experience led to many more marathons and an ultramarathon. In 2015, Stone discovered CrossFit as a tool to prepare for running a marathon on the Great Wall of China. Following this achievement, he dedicated himself to CrossFit, training ful

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Deltona personal trainers

Recent success stories from people in the Deltona area.
Daniel V.
At first, I was hesitant about attending Sifu Moy's Wing Chun seminar. My initial impression of Wing Chun wasn’t the best—I assumed it was all about blocking with little power behind the moves. But after watching Sifu Moy demonstrate, something clicked. I realized that the techniques he taught could be seamlessly integrated into my existing martial arts practice, taking it to a level I never imagined possible. Sifu Moy is an incredible instructor. He breaks down techniques without making you feel criticized or discouraged. If you're familiar with another martial art, he explains how Wing Chun approaches the same situations, highlighting both the benefits and limitations. One of his key teachings is the concept of the "tree"—limbs represent principles, and branches represent techniques. In his class, you learn the "limbs" (the principles), which allows you to create the "branches" (techniques) on the spot. I’m truly grateful for what I’ve learned from him, and I know there’s more to come. If you're serious about growing in martial arts, I highly recommend checking him out.
Dr. John R. Moy, PA dba Jem Podiatry of Greater Orlando
Liz S.
Jessie is a great instructor. She knows how to talk to my girl. My daughter had instructors before that teach to the masses. Jessie meets a girl right where she is. My daughter continues to grow every lesson. But, the most important thing is that she truly cares about the girls.
Built to Barrel
Marcia R.
Ari has a broad knowledge base and works with you to bring out your strengths and focus on your areas for improvement. He does this with great enthusiasm, an upbeat and positive approach and truly a desire to help his clients live their best life. The workouts are fun, always different and challenging - but not beyond your physical and psychological capabilities.
Personal Training With Ari
Ashalei H.
What i liked about working with Alive Performance and Fitness was the progress in my game that came along with the training. My game got 10 times better mentally and physically and continued to increase, especially my ball handling because i am a post player. Coach Jerry focuses on eliminating your weaknesses while at the same time perfecting strengths. The thing i liked the most about the training is that in every session there is always more then one form of conditioning included that made me want to always give up but Coach Jerry was always there making sure i finished out strong (and that was in every drill as well). No matter where i was Coach Jerry would always make it easy on my parents to fit in a training, most of the time he would go out of his way to find a basketball court where i was at and even come to me all the while keeping the same affordable price on the training sessions.
Alive Performance and Fitness
Tyler
I wanted to improve my left hand , after a couple training sessions with Coach SiJ i became more confident on the court using my weak hand.
Sierra Jones Enterprises LLC
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