Prenatal Yoga With Kris
New
New
About
Prenatal Yoga classes include :
Breathing techniques for relaxation
Using visualization for meditation
Poses for strength, flexibility, and relief from discomfort
Practice poses to use during labor and birth
Using the birth ball during pregnancy!
Learn to use the rebozo for pregnancy and labor!
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Frequently asked questions
What education and/or training do you have that relates to your work?
Registered Yoga Teacher, RYT-200, RPYT
Certified K-12 Yoga Teacher
Certified Prenatal and Postnatal Yoga Teacher
Doula Trainings International, Full-Spectrum Doula
DONA-Trained Doula
Certified Breastfeeding Peer Counselor
Services offered
Yoga